Location
I offer virtual appointments as well as in-person appointments with covid protocols in place. Please reach out to learn more.
Lila Knighton currently has a waitlist for new clients.
About
There are times in everyone's life when events or experiences overwhelm our ability to cope, and we turn to those around us for help and support. Sometimes, though, seeking professional assistance is the best option. Psychotherapy can provide effective support during times of stress and struggle, helping you take care of yourself and start feeling better. I work with clients who are facing a range of personal, relational and emotional challenges. No two people are alike, and my practice is grounded in a respect for your individuality. My focus is on getting to know you, and supporting you to achieve your goals.
If you are interested in meeting with me to learn more about my services, what to expect, or how psychotherapy might fit with your life and goals, I encourage you to contact me. I offer a free 30 minute consultation for exactly this reason.
Please note that I have very limited availability to work with new clients at this time. You are welcome to reach out to me by email if you would like to book a consultation to determine if our schedules align or if you would like to be added to my waiting list.
Call or Email Lila Knighton for a free 15 minute consultation now - (844) 332-3436
Finances
- Cost per Session: $120
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Cheque
Accepted Insurance Plans
- Covered under some extended health benefits
- Will provide receipt for reimbursement
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 10 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: University of Toronto
- Year Graduated: 2007
Additional Credentials
- Certificate: OCSWSSW / 814059
- Certificate Date: 2008
Endorsements
Registered Social Worker, MSW, RSW
Registered Psychotherapist, RP
Location
Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Issues
- ADHD
- Autism
- Coping Skills
- Divorce
- Domestic Violence
- Eco-anxiety
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Feminist
- Integrative
- Neurodiversity Affirming
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Informed
Modality
- Individuals
Last Modified: 24 Mar 2022
(844) 332-3436