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Lila Knighton Counselling and Supervision
Lila Knighton Counselling and Supervision
Registered Social Worker, MA, MSW, RSW

Lila Knighton Counselling and Supervision

Registered Social Worker, MA, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
337 Ottawa St N, Hamilton, ON L8H
Let's Connect (844) 332-3436
In an overwhelming and exhausting world, psychotherapy can be a refuge. When you’ve been feeling burned out, spread too thin, and isolated... When you’re keeping it together most of the time, but find it hard to understand how other people stay on top of everything... When you have always been regarded as independent or self-reliant, but underneath you wish others recognized what a struggle it’s been... Therapy is a place where you can be seen, supported, and even celebrated.
I work with a wide range of people, including adults who have been identified later in life as Autistic, ADHD, or otherwise neurodivergent, folks navigating the impacts of perimenopause, and parents who are struggling with burnout and/or are trying to manage competing sensory and support needs in the home.
My approach is to walk alongside you as a knowledgeable and nonjudgmental guide, moving at your pace and toward goals that are important to you. I will hold space, be a compassionate witness, share information and strategies that may help, and support your self-acceptance and growth. Please email me if you would like to learn more or book a consultation.
Call or Lila Knighton Counselling and Supervision now for a free 15 minute consultation - (844) 332-3436

Practice at a Glance

Available both in-person and online

337 Ottawa St N

Hamilton, ON L8H

(844) 332-3436
I offer virtual appointments for clients anywhere in Ontario, as well as in-person appointments at my office on Ottawa St. N. in Hamilton.
I specialize in Clinical Supervision, Autism and Neurodiversity Affirming Therapy 
$130 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (844) 332-3436

Practice at a Glance

Available both in-person and online

337 Ottawa St N

Hamilton, ON L8H

(844) 332-3436
I offer virtual appointments for clients anywhere in Ontario, as well as in-person appointments at my office on Ottawa St. N. in Hamilton.
I specialize in Clinical Supervision, Autism and Neurodiversity Affirming Therapy 
$130 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $130
  • Pay by ACH Bank transfer, Cash, Cheque

Insurance

  • Covered under some extended health benefits
  • Will provide receipt for reimbursement
"
I value financially accessible mental health services and supervise student therapists from clinical graduate programs who are able to provide pay-what-you-can therapy to those who find full-fee rates inaccessible. Please reach out for more information.
Call or for a free 15 minute consultation now - (844) 332-3436
Lila Knighton Counselling and Supervision
Registered Social Worker, MA, MSW, RSW
"
I value financially accessible mental health services and supervise student therapists from clinical graduate programs who are able to provide pay-what-you-can therapy to those who find full-fee rates inaccessible. Please reach out for more information.
Call or for a free 15 minute consultation now - (844) 332-3436
Lila Knighton Counselling and Supervision
Registered Social Worker, MA, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Lila Knighton
  • In Practice for 12 Years
  • Certificate from OCSWSSW 814059 / 2008
  • Attended University of Toronto, Graduated 2007
"
In addition to my MSW I have specialized training in psychoanalytic psychotherapy, clinical traumatology, perimenopause and mental health, clinical supervision, and neurodiversity affirming approaches to working with Autistic and ADHD adults.
Call or for a free 15 minute consultation now - (844) 332-3436
Lila Knighton Counselling and Supervision
Registered Social Worker, MA, MSW, RSW
"
In addition to my MSW I have specialized training in psychoanalytic psychotherapy, clinical traumatology, perimenopause and mental health, clinical supervision, and neurodiversity affirming approaches to working with Autistic and ADHD adults.
Call or for a free 15 minute consultation now - (844) 332-3436
Lila Knighton Counselling and Supervision
Registered Social Worker, MA, MSW, RSW

Specialties and Expertise

Top Specialties

  • Clinical Supervision
  • Autism
  • Neurodiversity Affirming Therapy

Expertise

  • ADHD
  • Anxiety
  • Chronic Pain
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (844) 332-3436
Lila Knighton Counselling and Supervision
Registered Social Worker, MA, MSW, RSW
Do these issues align with your needs? or (844) 332-3436
Lila Knighton Counselling and Supervision
Registered Social Worker, MA, MSW, RSW

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Feminist
  • Integrative
  • Neurodiversity Affirming
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Informed
Ask about what different forms of therapy will be like. or (844) 332-3436
Lila Knighton Counselling and Supervision
Registered Social Worker, MA, MSW, RSW
Ask about what different forms of therapy will be like. or (844) 332-3436
Lila Knighton Counselling and Supervision
Registered Social Worker, MA, MSW, RSW

Location

Primary Location

337 Ottawa St N

Hamilton, ON L8H

(844) 332-3436

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual appointments for clients anywhere in Ontario, as well as in-person appointments at my office on Ottawa St. N. in Hamilton.
Call for a free consultation now - (844) 332-3436
Lila Knighton Counselling and Supervision
Registered Social Worker, MA, MSW, RSW
"
I offer virtual appointments for clients anywhere in Ontario, as well as in-person appointments at my office on Ottawa St. N. in Hamilton.
Call for a free consultation now - (844) 332-3436
Lila Knighton Counselling and Supervision
Registered Social Worker, MA, MSW, RSW
Last Modified: 21 Mar 2024