
Ligia Hendry
Registered Psychotherapist (She, Her)
Verified by Psychology Today
1 Endorsed
Toronto, ON M5A
Let's Connect (437) 291-8331

If you are experiencing struggles and seeking support, you are not alone. Loss, trauma, conflict, life changes, emotional and mental suffering do not discriminate. Any one of us can go through periods full of difficulties - some more than others, but every person has personal knowledge of suffering in their lives. Therapy is not easy and there is no quick fix, but I am here to work with you, hear and understand you, and support your self-discovery process. I want to learn about your story, path and beliefs, and together with you identify areas where you have strengths and areas where you need to explore and try new ways of being.
I am a compassionate, authentic and inclusive psychotherapist trained in Gestalt Psychotherapy. My life journey has carried me through hardships and many challenges; I have experienced dictatorship, armed conflict, trauma, grief and loss, depression, anxiety, great relationships and separation from not so great ones, immigration, and career changes.
Through the Gestalt experiential approach, my clients explore new ways of being in the safety of the therapeutic space, change patterns, understand the root cause of and release emotional pain and blocks, complete past interruptions; and gradually recover lost potential, achieve self-support, rediscover authenticity and spontaneity, and feel more alive.
Call or Email
Ligia Hendry
now for a free 15 minute consultation - (437) 291-8331
Let's Connect (437) 291-8331

Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Paypal
Call or Email me for a free 15 minute consultation now - (437) 291-8331

Ligia Hendry
Registered Psychotherapist
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005282
- In Practice for 11 Years
- Attended Gestalt Institute of Toronto, Gestalt Psychotherapist, Graduated 2017
Specialties and Expertise
Top Specialties
- Self Esteem
- Life Transitions
- Anxiety
Expertise
- Anger Management
- Anti-Oppressive; Trauma Informed
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Marital and Premarital
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals,
Couples
Communities
Queer Allied,
Racial Justice Allied,
Single Mother
I also speak
Romanian
Age
Adults
Participants
Individuals,
Couples
Communities
Queer Allied,
Racial Justice Allied,
Single Mother
I also speak
Romanian
Treatment Approach
Types of Therapy
- Art Therapy
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Gestalt
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Toronto, ON M5A
(437) 291-8331Nearby Areas
Call or Email me for a free 15 minute consultation now - (437) 291-8331

Ligia Hendry
Registered Psychotherapist
Last Modified: 24 May 2023