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Photo of Mark Puvaneswaran - Lighthouse Psychotherapy - Couples Counselling, MA, RP, Registered Psychotherapist
Lighthouse Psychotherapy - Couples Counselling
Registered Psychotherapist, MA, RP

Lighthouse Psychotherapy - Couples Counselling

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
Mississauga, ON L5V
Let's Connect (289) 797-3217
Photo of Mark Puvaneswaran - Lighthouse Psychotherapy - Couples Counselling, MA, RP, Registered Psychotherapist
If you're a South Asian couple (ages 22 to 35) attempting to navigate challenges in your relationship, I see and hear where you're coming from. Although you may have similar relationship desires to other couples, you are probably also navigating complexities around family & cultural expectations along with the different ways you or your partner's upbringing may be impacting how you show up in your relationship. This in turn could be bringing up a mix of emotions for you and your partner such as resentment, loneliness or guilt. You might also feel stuck on where or who to turn to with your challenges due to the fear of being judged.
As a counsellor, my role is to work with you and your partner in digging deeper, reflecting and moving towards meaningful change utilizing empirically proven therapeutic approaches. I will also consistently work to support you both from an empathetic and non-judgmental approach alongside obtaining regular feedback to ensure that I am meeting your needs.
After some years in corporate, I have been fortunate to have found my passion in helping others through being a therapist and a professor. Hence, you can rest assured that my commitment to our work together will be unwavering. If you've read this far, I would encourage you to consider taking another bold step by connecting to see if we would be a good fit.
Call or Lighthouse Psychotherapy - Couples Counselling now for a free 15 minute consultation - (289) 797-3217

Practice at a Glance

Available both in-person and online

Mississauga, ON L5V

(289) 797-3217

Brampton, ON L6Y

If life is uncertain for you right now, I hope I can be a helping hand. - Please use my website link to book a 15 minute phone consult. -
I specialize in Anxiety, Relationship Issues and Self Esteem 
$140 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (289) 797-3217
Photo of Mark Puvaneswaran - Lighthouse Psychotherapy - Couples Counselling, MA, RP, Registered Psychotherapist

Practice at a Glance

Available both in-person and online

Mississauga, ON L5V

(289) 797-3217

Brampton, ON L6Y

If life is uncertain for you right now, I hope I can be a helping hand. - Please use my website link to book a 15 minute phone consult. -
I specialize in Anxiety, Relationship Issues and Self Esteem 
$140 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $180

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • SunLife
  • The Co-operators
"
As an RP, my services are likely covered by your employer insurance plan. All clients will be provided with a receipt after each session.
Call or for a free 15 minute consultation now - (289) 797-3217
Photo of Mark Puvaneswaran - Lighthouse Psychotherapy - Couples Counselling, MA, RP, Registered Psychotherapist
Lighthouse Psychotherapy - Couples Counselling
Registered Psychotherapist, MA, RP
"
As an RP, my services are likely covered by your employer insurance plan. All clients will be provided with a receipt after each session.
Call or for a free 15 minute consultation now - (289) 797-3217
Photo of Mark Puvaneswaran - Lighthouse Psychotherapy - Couples Counselling, MA, RP, Registered Psychotherapist
Lighthouse Psychotherapy - Couples Counselling
Registered Psychotherapist, MA, RP

Qualifications

    Registered Psychotherapist: Mark Puvaneswaran
  • Verified by Psychology Today Licensed by Province of Ontario / 11105 Mark Puvaneswaran
"
Besides my Master of Arts in Counselling Psychology, I hope that my additional education & past work experience can help add further depth, understanding and meaning to our conversations.
Call or for a free 15 minute consultation now - (289) 797-3217
Photo of Mark Puvaneswaran - Lighthouse Psychotherapy - Couples Counselling, MA, RP, Registered Psychotherapist
Lighthouse Psychotherapy - Couples Counselling
Registered Psychotherapist, MA, RP
"
Besides my Master of Arts in Counselling Psychology, I hope that my additional education & past work experience can help add further depth, understanding and meaning to our conversations.
Call or for a free 15 minute consultation now - (289) 797-3217
Photo of Mark Puvaneswaran - Lighthouse Psychotherapy - Couples Counselling, MA, RP, Registered Psychotherapist
Lighthouse Psychotherapy - Couples Counselling
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Self Esteem

Expertise

  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Dating Challenges
  • Depression
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • School Issues
  • South Asian Mental Health
  • Stress
  • Women's Issues
Do these issues align with your needs? or (289) 797-3217
Photo of Mark Puvaneswaran - Lighthouse Psychotherapy - Couples Counselling, MA, RP, Registered Psychotherapist
Lighthouse Psychotherapy - Couples Counselling
Registered Psychotherapist, MA, RP
Do these issues align with your needs? or (289) 797-3217
Photo of Mark Puvaneswaran - Lighthouse Psychotherapy - Couples Counselling, MA, RP, Registered Psychotherapist
Lighthouse Psychotherapy - Couples Counselling
Registered Psychotherapist, MA, RP

Client Focus

Age

Adults

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Solution Focused Brief (SFBT)
"
I aim to not be a jack of all trades but rather well versed in a few modalities that I believe would be helpful to support the specific client profile I work with.
Call or for a free 15 minute consultation now - (289) 797-3217
Photo of Mark Puvaneswaran - Lighthouse Psychotherapy - Couples Counselling, MA, RP, Registered Psychotherapist
Lighthouse Psychotherapy - Couples Counselling
Registered Psychotherapist, MA, RP
"
I aim to not be a jack of all trades but rather well versed in a few modalities that I believe would be helpful to support the specific client profile I work with.
Call or for a free 15 minute consultation now - (289) 797-3217
Photo of Mark Puvaneswaran - Lighthouse Psychotherapy - Couples Counselling, MA, RP, Registered Psychotherapist
Lighthouse Psychotherapy - Couples Counselling
Registered Psychotherapist, MA, RP

Location

Primary Location

Mississauga, ON L5V

(289) 797-3217

Additional Location

Brampton, ON L6Y

(289) 797-3217

Nearby Areas

Postal Codes

Neighborhoods

"
If life is uncertain for you right now, I hope I can be a helping hand. - Please use my website link to book a 15 minute phone consult. -
Call for a free consultation now - (289) 797-3217
Photo of Mark Puvaneswaran - Lighthouse Psychotherapy - Couples Counselling, MA, RP, Registered Psychotherapist
Lighthouse Psychotherapy - Couples Counselling
Registered Psychotherapist, MA, RP
"
If life is uncertain for you right now, I hope I can be a helping hand. - Please use my website link to book a 15 minute phone consult. -
Call for a free consultation now - (289) 797-3217
Photo of Mark Puvaneswaran - Lighthouse Psychotherapy - Couples Counselling, MA, RP, Registered Psychotherapist
Lighthouse Psychotherapy - Couples Counselling
Registered Psychotherapist, MA, RP