Registered Psychotherapist, MA, JD Verified
Verified
Toronto, ON M5X
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Life Transitions
Verified
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Toronto, ON M5X
Life Transitions
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Photo of CBT Online/ Counselling Guelph, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6J
I'm an experienced Online Therapist specializing in Cognitive Behavioral Therapy or (CBT). I provide caring & effective short-term CBT therapy for Teens & Adults. We can work though your difficulties fairly quickly if you are motivated. I use my training, education, wisdom, kindness & concern to offer you new insights, coping techniques, & new ways to look at yourself & your relationships. I want to help you resolve your concerns, feel more at ease, & meet your goals. Book yourself a FREE 30 minute Consult. Let's work on it together! www.cbtonline.ca. Or www.counsellingguelph.com
Life Transitions
(877) 901-3094
Verified
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Toronto, ON M6J
Life Transitions
I'm an experienced Online Therapist specializing in Cognitive Behavioral Therapy or (CBT). I provide caring & effective short-term CBT therapy for Teens & Adults. We can work though your difficulties fairly quickly if you are motivated. I use my training, education, wisdom, kindness & concern to offer you new insights, coping techniques, & new ways to look at yourself & your relationships. I want to help you resolve your concerns, feel more at ease, & meet your goals. Book yourself a FREE 30 minute Consult. Let's work on it together! www.cbtonline.ca. Or www.counsellingguelph.com
Photo of Deborah Kopeschny, Registered Psychotherapist
Registered Psychotherapist, RP, RCAT, MPS-AT, BA Verified
Verified
Toronto, ON M4C
Are you feeling overwhelmed or stressed? Do you wonder if life will get better, or possibly a recent or past trauma has influenced your ability to enjoy life, or you have ongoing anxieties about yourself, family or your future. I welcome an initial consultation, where we can speak about your needs before committing to therapy, and you can get an idea of how we could work together. I believe that your search is a step in developing your own strength on the journey towards a Blooming Life.
Life Transitions
(844) 787-7709
Verified
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Toronto, ON M4C
Life Transitions
Are you feeling overwhelmed or stressed? Do you wonder if life will get better, or possibly a recent or past trauma has influenced your ability to enjoy life, or you have ongoing anxieties about yourself, family or your future. I welcome an initial consultation, where we can speak about your needs before committing to therapy, and you can get an idea of how we could work together. I believe that your search is a step in developing your own strength on the journey towards a Blooming Life.
Photo of Atia Haq, Registered Psychotherapist
Registered Psychotherapist, RP, BSc, Dip HS Verified
Verified
Toronto, ON M5R
Existence can be a struggle, especially for folks holding identities marginalized by the dominant forces in this society. In all the joyful, unnerving, enraging moments, with their coexisting complexities, we sometimes need a place to unpack our experiences. I hope to cultivate space to lay down this baggage and examine, deconstruct and make choices of how we relate to the stories we carry, to each other and to ourselves. Through work at community addictions agencies in the GTA over the last nine years, I have supported individuals and families dealing with the effects of substance use through counselling, advocacy, and care.
Life Transitions
(647) 557-5336
Verified
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Toronto, ON M5R
Life Transitions
Existence can be a struggle, especially for folks holding identities marginalized by the dominant forces in this society. In all the joyful, unnerving, enraging moments, with their coexisting complexities, we sometimes need a place to unpack our experiences. I hope to cultivate space to lay down this baggage and examine, deconstruct and make choices of how we relate to the stories we carry, to each other and to ourselves. Through work at community addictions agencies in the GTA over the last nine years, I have supported individuals and families dealing with the effects of substance use through counselling, advocacy, and care.
Photo of CBT and DBT Therapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6C
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
Life Transitions
(647) 930-5875
Verified
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Toronto, ON M6C
Life Transitions
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
Photo of Nicholas Maraj, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4M
My practice specializes in helping people who are struggling with Anxiety, Depression, Low Self-Esteem and Stress. As a counsellor my approach to therapy is holistic. I strive to take into consideration all aspects of an individual's life. My practice offers a range of services including specialized CBT programs for Anxiety and Depression, Mindfulness training, and Coaching services for stress management. In order to be client centered, I am now offering secure online sessions via zoom for greater access and convenience.
Life Transitions
(647) 933-3307
Verified
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Toronto, ON M4M
Life Transitions
My practice specializes in helping people who are struggling with Anxiety, Depression, Low Self-Esteem and Stress. As a counsellor my approach to therapy is holistic. I strive to take into consideration all aspects of an individual's life. My practice offers a range of services including specialized CBT programs for Anxiety and Depression, Mindfulness training, and Coaching services for stress management. In order to be client centered, I am now offering secure online sessions via zoom for greater access and convenience.
Photo of Maryam Fazl, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M5B
I’m a clinical social worker and I provide psychotherapy to clients struggling with challenging life experiences. It can be difficult to feel understood or to cope when experiencing stress, depression, anxiety, interpersonal conflict or low self-confidence. It takes courage to reach out and ask for help, and I can provide a safe space where together we focus on skills that foster resiliency in the face of inevitable life challenges. I have more than a decade of experience working with adults (18+) dealing with anxiety, depression, stress, adjustment issues, grief, shame and guilt, interpersonal conflict, and perinatal concerns, etc.
Life Transitions
(437) 800-2849
Verified
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Toronto, ON M5B
Life Transitions
I’m a clinical social worker and I provide psychotherapy to clients struggling with challenging life experiences. It can be difficult to feel understood or to cope when experiencing stress, depression, anxiety, interpersonal conflict or low self-confidence. It takes courage to reach out and ask for help, and I can provide a safe space where together we focus on skills that foster resiliency in the face of inevitable life challenges. I have more than a decade of experience working with adults (18+) dealing with anxiety, depression, stress, adjustment issues, grief, shame and guilt, interpersonal conflict, and perinatal concerns, etc.
Photo of Sarah Southey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4S
I have over ten years experience supporting individuals that relate to Autism Spectrum Disorder and Learning Disabilities. More specifically, I help young adults struggling with career direction, job searching, anxiety management and/or social skills set and reach goals through a solution-focused and Cognitive Behavioural Therapy lens.
Life Transitions
(647) 503-0659
Verified
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Toronto, ON M4S
Life Transitions
I have over ten years experience supporting individuals that relate to Autism Spectrum Disorder and Learning Disabilities. More specifically, I help young adults struggling with career direction, job searching, anxiety management and/or social skills set and reach goals through a solution-focused and Cognitive Behavioural Therapy lens.
Photo of Melanie Fortin, Registered Psychotherapist
Registered Psychotherapist, MACP Verified
Verified
Office is near:
Toronto, ON M6N
I look forward to meeting you and exploring what we can do together. I am here to support you on your journey and to teach you various techniques and coping skills to better equip you in your day-to-day life. I strongly believe that we are all doing the best that we can in any given moment. However, that does not mean that with the right support we cannot do better. I encourage my clients to live the life that they have always wanted. Change is possible.
Life Transitions
(647) 697-7531
Verified
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Office is near:
Toronto, ON M6N
Life Transitions
I look forward to meeting you and exploring what we can do together. I am here to support you on your journey and to teach you various techniques and coping skills to better equip you in your day-to-day life. I strongly believe that we are all doing the best that we can in any given moment. However, that does not mean that with the right support we cannot do better. I encourage my clients to live the life that they have always wanted. Change is possible.
Photo of Sergiy Svitashev, Registered Psychotherapist
Registered Psychotherapist, PhD Verified
Verified
Toronto, ON M6S
I provide psychotherapy which is grounded on listening and understanding. There is much for me to hear before I get the full picture of what is going on in your life, and lots to discover for you and me together before the time comes for my expert advice. My main discovery of the last decade is that here, in North America, people can come to many therapists, for many times and yet not become ready ever to say openly what is the matter. It is why I know my clients need time to assume that I am really on their side. To figure out, bit by bit, what the possible advice or solution can be and then help you to do that we decide to do, I have my basic training in client-centered psychotherapy (“by Carl Rogers”), and I am a very, very orthodox Rogerian therapist. In addition, I have studied cognitive-behavioral therapy, dialectic-behavioral therapy, music psychotherapy and non-directive child play psychotherapy. I will apply in your situation that which matches your particular needs. Also, I realized that some ideas of psychoanalysis, Adlerian psychotherapy, Existential therapy and Logotherapy can be helpful as well.
Life Transitions
(647) 494-4725
Verified
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Toronto, ON M6S
Life Transitions
I provide psychotherapy which is grounded on listening and understanding. There is much for me to hear before I get the full picture of what is going on in your life, and lots to discover for you and me together before the time comes for my expert advice. My main discovery of the last decade is that here, in North America, people can come to many therapists, for many times and yet not become ready ever to say openly what is the matter. It is why I know my clients need time to assume that I am really on their side. To figure out, bit by bit, what the possible advice or solution can be and then help you to do that we decide to do, I have my basic training in client-centered psychotherapy (“by Carl Rogers”), and I am a very, very orthodox Rogerian therapist. In addition, I have studied cognitive-behavioral therapy, dialectic-behavioral therapy, music psychotherapy and non-directive child play psychotherapy. I will apply in your situation that which matches your particular needs. Also, I realized that some ideas of psychoanalysis, Adlerian psychotherapy, Existential therapy and Logotherapy can be helpful as well.
Photo of Jillian McIntosh, Registered Psychotherapist
Registered Psychotherapist, MA, CCC Verified
Verified
Office is near:
Toronto, ON M5G
“In a dark place we find ourselves, and a little more knowledge lights our way." - Yoda. Welcome to my profile, and congratulations on starting the first part of your process by looking for someone to help you move forward. A good client-therapist fit is essential for opening up. So I urge you to please click on the Website link so you can get a better feel for my tone and approach. I come from a strong academic and training background, but therapy isn't as clinical as you may imagine. My clients frequently remark on how opening up is much more comfortable than they anticipated.
Life Transitions
(204) 990-5090
Verified
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Office is near:
Toronto, ON M5G
Life Transitions
“In a dark place we find ourselves, and a little more knowledge lights our way." - Yoda. Welcome to my profile, and congratulations on starting the first part of your process by looking for someone to help you move forward. A good client-therapist fit is essential for opening up. So I urge you to please click on the Website link so you can get a better feel for my tone and approach. I come from a strong academic and training background, but therapy isn't as clinical as you may imagine. My clients frequently remark on how opening up is much more comfortable than they anticipated.
Photo of Louise Dorfman, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
Toronto, ON M2K
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 20 years, I have worked as an Intensive Marriage and Couples Therapist with my husband David Rubinstein, MA, RP. I now also maintain an Individual counselling practice for women, blending my experience as a Couple Therapist with Energy Psychology protocols. I work with women of all ages to enhance self-esteem, create secure relationships, and cope with traumatic loss. More recently, I have been helping women over sixty overcome late-in-life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.
Life Transitions
(343) 700-4566
Verified
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Office is near:
Toronto, ON M2K
Life Transitions
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 20 years, I have worked as an Intensive Marriage and Couples Therapist with my husband David Rubinstein, MA, RP. I now also maintain an Individual counselling practice for women, blending my experience as a Couple Therapist with Energy Psychology protocols. I work with women of all ages to enhance self-esteem, create secure relationships, and cope with traumatic loss. More recently, I have been helping women over sixty overcome late-in-life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.
Photo of Melanie Cochrane, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Toronto, ON M1T
I am a Clinical Neuropsychologist and Clinical Psychologist working in private practice. I provide neuropsychological assessments for adults and seniors and psychological assessments and therapy for individuals across the lifespan.
Life Transitions
(289) 291-0205
Verified
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Office is near:
Toronto, ON M1T
Life Transitions
I am a Clinical Neuropsychologist and Clinical Psychologist working in private practice. I provide neuropsychological assessments for adults and seniors and psychological assessments and therapy for individuals across the lifespan.
Photo of Ruth Bogatie, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying) Verified
Verified
Toronto, ON M3H
How is it that we typically make time for everyone else, but we fit ourselves into the spaces in between? Are you walking a hero’s journey, being strong for everyone else and losing yourself in the process? Do you ever feel stuck, unsure if anything will ever change? I work with adults to help them rediscover their higher purpose, reclaim their power and step into the MORE of who they are. We will work together to help you to find yourself again, to remember your truth, to connect with your authentic self. Know that the most important approval you will ever need is your own. Inside of yourself infinite wisdom waits to be discovered.
Life Transitions
(647) 697-5652
Verified
View

Toronto, ON M3H
Life Transitions
How is it that we typically make time for everyone else, but we fit ourselves into the spaces in between? Are you walking a hero’s journey, being strong for everyone else and losing yourself in the process? Do you ever feel stuck, unsure if anything will ever change? I work with adults to help them rediscover their higher purpose, reclaim their power and step into the MORE of who they are. We will work together to help you to find yourself again, to remember your truth, to connect with your authentic self. Know that the most important approval you will ever need is your own. Inside of yourself infinite wisdom waits to be discovered.
Photo of Liliana Ormaza, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BA, OAMHP, OEATA Verified
Verified
Office is near:
Toronto, ON M6B
I work with people facing personal or circumstantial restrictions. I consider that human beings have the potential to create positive impact and to be proactive in every stage and life situation. I believe people make the best decisions that they can, with the resources they can access. I believe that when the mind and emotions are in harmony, people gain access to the best versions of themselves. My practice provides a space to reflect on daily life challenges and helps to overcome those through self-exploration, self-awareness and consciousness that allows people to break old patterns and move forward.
Life Transitions
(365) 651-0593
Verified
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Office is near:
Toronto, ON M6B
Life Transitions
I work with people facing personal or circumstantial restrictions. I consider that human beings have the potential to create positive impact and to be proactive in every stage and life situation. I believe people make the best decisions that they can, with the resources they can access. I believe that when the mind and emotions are in harmony, people gain access to the best versions of themselves. My practice provides a space to reflect on daily life challenges and helps to overcome those through self-exploration, self-awareness and consciousness that allows people to break old patterns and move forward.
Photo of Rick Owens, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, MEd Verified
Verified
Toronto, ON M4E
I have over 30 years of experience working with people struggling with a broad range of issues, including relationships, life transitions, anger, depression, anxiety, trauma and loss. I work with adults and youth, individuals, couples and families seeking support in sorting through the challenges - both ordinary and extraordinary - that we encounter in our lives.
Life Transitions
(855) 999-7163
Verified
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Toronto, ON M4E
Life Transitions
I have over 30 years of experience working with people struggling with a broad range of issues, including relationships, life transitions, anger, depression, anxiety, trauma and loss. I work with adults and youth, individuals, couples and families seeking support in sorting through the challenges - both ordinary and extraordinary - that we encounter in our lives.
Photo of Greg A. Hill, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC, LPCMHSP, NCC Verified
Verified
Toronto, ON M4P
Greg is a client-focused psychotherapist who connects interpersonally to build trust and helps adults, youth, and families achieve successful treatment outcomes. Greg works with a wide range of mental health issues and specializes in counselling people who are dealing with depression, anxiety, trauma, and abuse. He has comprehensive experience in enabling families to navigate life transitions and resolve conflicts including communication barriers, behavioural issues, anger management, and parenting.
Life Transitions
(647) 492-5337
Verified
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Toronto, ON M4P
Life Transitions
Greg is a client-focused psychotherapist who connects interpersonally to build trust and helps adults, youth, and families achieve successful treatment outcomes. Greg works with a wide range of mental health issues and specializes in counselling people who are dealing with depression, anxiety, trauma, and abuse. He has comprehensive experience in enabling families to navigate life transitions and resolve conflicts including communication barriers, behavioural issues, anger management, and parenting.
Photo of Mariia Cohan, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MPsych, RP (Q) Verified
Verified
Toronto, ON M5E
I love connecting with people and being able to help them to achieve their goals as well as a better understanding of their personalities and interpersonal relationships through psychotherapy. In my practice I use an eclectic approach, combining different types of therapies in order to tailor the therapy process to the individual needs of the client. I have worked with clients experiencing: Depression, Anxiety, Trauma, Interpersonal Difficulties, Relationship Problems, Work-related Stress, Career Transition, Grief, Illness, Family Conflict, and Loneliness.
Life Transitions
(647) 360-2234
Verified
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Toronto, ON M5E
Life Transitions
I love connecting with people and being able to help them to achieve their goals as well as a better understanding of their personalities and interpersonal relationships through psychotherapy. In my practice I use an eclectic approach, combining different types of therapies in order to tailor the therapy process to the individual needs of the client. I have worked with clients experiencing: Depression, Anxiety, Trauma, Interpersonal Difficulties, Relationship Problems, Work-related Stress, Career Transition, Grief, Illness, Family Conflict, and Loneliness.
Photo of Lila Knighton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, RSW Verified
Verified
Office is near:
Toronto, ON M6J
There are times in everyone's life when events or experiences overwhelm our ability to cope, and we turn to those around us for help and support. Sometimes, though, seeking professional assistance is the best option. Psychotherapy can provide effective support during times of stress and struggle, helping you take care of yourself and start feeling better. I work with clients who are facing a range of personal, relational and emotional challenges. No two people are alike, and my practice is grounded in a respect for your individuality. My focus is on getting to know you, and supporting you to achieve your goals.
Life Transitions
(844) 332-3436
Verified
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Office is near:
Toronto, ON M6J
Life Transitions
There are times in everyone's life when events or experiences overwhelm our ability to cope, and we turn to those around us for help and support. Sometimes, though, seeking professional assistance is the best option. Psychotherapy can provide effective support during times of stress and struggle, helping you take care of yourself and start feeling better. I work with clients who are facing a range of personal, relational and emotional challenges. No two people are alike, and my practice is grounded in a respect for your individuality. My focus is on getting to know you, and supporting you to achieve your goals.
Photo of Megan Quinn, Registered Psychotherapist
Registered Psychotherapist, M Ed, RP (Qu) Verified
Verified
Toronto, ON M4P
Grief can be completely devastating, and perhaps one of the most difficult things you may face in life. Grief is also a normal, human response to having loved and lost, and normal in the face of any loss, not just loss due to death. Grief is not a pathological problem in need of "fixing", but instead requires compassionate care, witness, and empathic support. It requires a safe space for its expression, and so do you. Whatever type of loss you are experiencing, your grieving heart needs extra TLC. There is nothing wrong with needing a little extra help or seeking the guidance of a counsellor at such a difficult time.
Life Transitions
(647) 559-0167
Verified
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Toronto, ON M4P
Life Transitions
Grief can be completely devastating, and perhaps one of the most difficult things you may face in life. Grief is also a normal, human response to having loved and lost, and normal in the face of any loss, not just loss due to death. Grief is not a pathological problem in need of "fixing", but instead requires compassionate care, witness, and empathic support. It requires a safe space for its expression, and so do you. Whatever type of loss you are experiencing, your grieving heart needs extra TLC. There is nothing wrong with needing a little extra help or seeking the guidance of a counsellor at such a difficult time.

See more therapy options for Toronto

Life Transitions Counsellors
If you're looking for therapy for life transitions in Toronto or for a Toronto life transitions Counsellor these Counsellors provide life transitions counselling.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.