Ask about video and phone sessions. Let's connect.
Registered Psychotherapist (Qualifying), MS, RP, R. Kin
Verified by Psychology Today
Verified
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Video
Toronto, Ontario M6C
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Life Transitions
(289) 768-2461
Verified
Toronto, Ontario M6C
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Life Transitions
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Photo of Jenny Gauntlett
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4L
"I offer a warm, confidential space to talk through whatever is on your mind. You may have something specific which is troubling you, you may have anxiety or depression, or you may just have a sense that things aren’t going quite as you hoped in your life – and are wondering what it might be like to talk about it with someone. I am interested to know about you, your hopes, your fears, and the events and relationships that have led you to this point. I am a therapist-in-training at the Toronto Institute for Relational Psychotherapy (TIRP). "
Life Transitions
(647) 691-0783
Verified
Toronto, Ontario M4L
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Life Transitions
"I offer a warm, confidential space to talk through whatever is on your mind. You may have something specific which is troubling you, you may have anxiety or depression, or you may just have a sense that things aren’t going quite as you hoped in your life – and are wondering what it might be like to talk about it with someone. I am interested to know about you, your hopes, your fears, and the events and relationships that have led you to this point. I am a therapist-in-training at the Toronto Institute for Relational Psychotherapy (TIRP). "
Photo of Harry Au, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6C
"**Offering video sessions for all residents of Ontario** Do you feel a new layer of stress and anxiety with everything that has been happening? You are trying hard to adjust to all the changes, but it has not been easy. As someone who takes care of others, this is even more challenging, as you try to take care of the community of people around you. You feel exhausted, isolated, and unsure. And taking care of yourself has been difficult, being stuck in your home."
Life Transitions
(647) 952-1770
Verified
Toronto, Ontario M6C
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Life Transitions
"**Offering video sessions for all residents of Ontario** Do you feel a new layer of stress and anxiety with everything that has been happening? You are trying hard to adjust to all the changes, but it has not been easy. As someone who takes care of others, this is even more challenging, as you try to take care of the community of people around you. You feel exhausted, isolated, and unsure. And taking care of yourself has been difficult, being stuck in your home."
Photo of Channa Carolynne Verbian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MEd, RSW, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5N
"The healing journey we will embark on is grounded in my belief that we all have an innate ability to grow, heal and change. As your therapist, my role is as a listener and guide, helping you gain insight into your 'life story', problem solve, and bring positive meaning back into your life. I have experience with individuals struggling with stress/anxiety, depression/sadness, grief/loss, relationship difficulties, separation/ divorce, life-stage adjustment, inter-cultural/ inter-religious issues, and body image/eating problems. I have a particular interest in working with individuals in intercultural relationships and the arts."
Life Transitions
(844) 332-2953
Verified
Toronto, Ontario M5N
+ Online Therapy
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Life Transitions
"The healing journey we will embark on is grounded in my belief that we all have an innate ability to grow, heal and change. As your therapist, my role is as a listener and guide, helping you gain insight into your 'life story', problem solve, and bring positive meaning back into your life. I have experience with individuals struggling with stress/anxiety, depression/sadness, grief/loss, relationship difficulties, separation/ divorce, life-stage adjustment, inter-cultural/ inter-religious issues, and body image/eating problems. I have a particular interest in working with individuals in intercultural relationships and the arts."
Photo of Adam Riley Offering Online Telephone Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, B.A. , MEd, MSW RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M5G
"Whether you are experiencing anxiety and depression or undergoing significant life changes, I will walk with you through your journey of self-discovery offering empathy without judgement. I am a Registered Social Worker with a Master’s Degree in Social Work and Adult Education. Open-minded and approachable, I welcome individuals with diverse life experiences and backgrounds. I utilize a strength-based approach that encourages clients to reach their full potential. "
Life Transitions
(226) 458-8470
Verified
Office is near:
Toronto, Ontario M5G
+ Online Therapy
Life Transitions
"Whether you are experiencing anxiety and depression or undergoing significant life changes, I will walk with you through your journey of self-discovery offering empathy without judgement. I am a Registered Social Worker with a Master’s Degree in Social Work and Adult Education. Open-minded and approachable, I welcome individuals with diverse life experiences and backgrounds. I utilize a strength-based approach that encourages clients to reach their full potential. "
Photo of Gillian Rae Fournier, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BFA, CAPT, CGT
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5S
"It makes sense if you’re feeling and experiencing a lot of different things, right now. I imagine you have some new challenges, and perhaps more of the same familiar ones. Whether you’re returning to therapy or starting for the first time, our work together is about supporting who you are and what you need. "
Life Transitions
(647) 360-8170
Verified
Toronto, Ontario M5S
+ Online Therapy
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Life Transitions
"It makes sense if you’re feeling and experiencing a lot of different things, right now. I imagine you have some new challenges, and perhaps more of the same familiar ones. Whether you’re returning to therapy or starting for the first time, our work together is about supporting who you are and what you need. "
Photo of Kate Robson
M.Ed
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6G
"When we are feeling stuck, alone, or trapped with certain thoughts or ways of being, therapy can open up new possibilities. It can’t erase pain or grief, but it can help us move forward in meaningful directions, and it can help transform our relationship to our pain. "
Life Transitions
(647) 494-6331
Verified
Toronto, Ontario M6G
+ Online Therapy
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Life Transitions
"When we are feeling stuck, alone, or trapped with certain thoughts or ways of being, therapy can open up new possibilities. It can’t erase pain or grief, but it can help us move forward in meaningful directions, and it can help transform our relationship to our pain. "
Photo of Leila Nadimi, Registered Psychotherapist
Registered Psychotherapist, RP, BS
Verified by Psychology Today
Verified
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Ask
Toronto, Ontario M4X
"You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness. "
Life Transitions
Verified
Toronto, Ontario M4X
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Life Transitions
"You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness. "
Photo of David Rockman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6G
"In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so."
Life Transitions
(647) 977-5974
Verified
Toronto, Ontario M6G
+ Online Therapy
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Life Transitions
"In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so."
Photo of Leah Reinhartz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5G
"Are you finding it hard to cope? Are you feeling anxious, overwhelmed, or sad? I work with people of all ages, and specialize in treating anxiety and depression. However, I also work with clients who present with other challenges, such as ADHD, attachment issues, stress, perfectionism, self-esteem, life transitions, school difficulties, family/interpersonal conflict, and trauma. I would describe my approach as being warm, personable, friendly, and non judgmental. I meet clients where they are at in their process of change. "
Life Transitions
(888) 711-7831
Verified
Toronto, Ontario M5G
+ Online Therapy
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Life Transitions
"Are you finding it hard to cope? Are you feeling anxious, overwhelmed, or sad? I work with people of all ages, and specialize in treating anxiety and depression. However, I also work with clients who present with other challenges, such as ADHD, attachment issues, stress, perfectionism, self-esteem, life transitions, school difficulties, family/interpersonal conflict, and trauma. I would describe my approach as being warm, personable, friendly, and non judgmental. I meet clients where they are at in their process of change. "
Photo of Tara McKee, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5A
"Many people come to see me when they want to feel better about where they are at in life and need a some support. Clients may also come with a specific issue or concern, from past or present. My clients tend to be ready for change, ready to explore new possibilities and want someone to help them get "unstuck" from old patterns, beliefs, and ideas that aren't working anymore. I see clients for general psychotherapy issues such as anxiety, depression, relationship issues, life stress, and a desire for personal growth. I am also providing therapy specific to the challenging times of COVID-19: issues of isolation, fear, health, etc."
Life Transitions
(647) 370-9197
Verified
Toronto, Ontario M5A
+ Online Therapy
View
Life Transitions
"Many people come to see me when they want to feel better about where they are at in life and need a some support. Clients may also come with a specific issue or concern, from past or present. My clients tend to be ready for change, ready to explore new possibilities and want someone to help them get "unstuck" from old patterns, beliefs, and ideas that aren't working anymore. I see clients for general psychotherapy issues such as anxiety, depression, relationship issues, life stress, and a desire for personal growth. I am also providing therapy specific to the challenging times of COVID-19: issues of isolation, fear, health, etc."
Photo of Stephanie Conway Therapy, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6H
"I support people who are struggling with anxiety, depression, grief, life transitions, relationships, and creativity. My therapy practice is about creating a safe space for people to explore whatever is coming up that may be painful or confusing. Talking to a therapist can help you gain confidence, get clarity, release painful emotions, and be more yourself. I work from your strengths and give you tools and perspective to help you address everyday challenges and find some answers within. I have two conveniently located offices and also offer counselling online or by phone."
Life Transitions
(855) 675-2740
Verified
Toronto, Ontario M6H
+ Online Therapy
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Life Transitions
"I support people who are struggling with anxiety, depression, grief, life transitions, relationships, and creativity. My therapy practice is about creating a safe space for people to explore whatever is coming up that may be painful or confusing. Talking to a therapist can help you gain confidence, get clarity, release painful emotions, and be more yourself. I work from your strengths and give you tools and perspective to help you address everyday challenges and find some answers within. I have two conveniently located offices and also offer counselling online or by phone."
Photo of Melody Phu
Verified by Psychology Today
Verified
|
Ask
Toronto, Ontario M5R
Life Transitions
(647) 492-3589
Verified
Toronto, Ontario M5R
View
Life Transitions
Photo of Laura Pearson, Counsellor
Counsellor
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M4K
"Stress and anxiety are a daily part of many people's lives. After all, we live in a fast-paced culture where expectations, from ourselves and others, is ever-increasing. It is understandable to feel strained by your responsibilities, but are they weighing you down more than they are bringing you joy? Perhaps you want to make a life change but don't know how? Through counselling, also known as "talk therapy", I can help put you on the path to reaching your goals and taking control of your life."
Life Transitions
(647) 797-8791
Verified
Office is near:
Toronto, Ontario M4K
+ Online Therapy
View
Life Transitions
"Stress and anxiety are a daily part of many people's lives. After all, we live in a fast-paced culture where expectations, from ourselves and others, is ever-increasing. It is understandable to feel strained by your responsibilities, but are they weighing you down more than they are bringing you joy? Perhaps you want to make a life change but don't know how? Through counselling, also known as "talk therapy", I can help put you on the path to reaching your goals and taking control of your life."
Photo of Rita Kohli, Registered Psychotherapist
Registered Psychotherapist, MA, MEd
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6G
"My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. "
Life Transitions
(647) 202-2882
Verified
Toronto, Ontario M6G
+ Online Therapy
View
Life Transitions
"My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. "
Photo of Jung-Sil (Janet) Kim, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP, RMFT
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M2N
"I desire to support people in living with meaningful and satisfying connections to themselves, others, and the world at large because I believe we each have a purpose. Yet sometimes our lives unfold in ways that not only surprise us but also interfere with us, resulting in experiences of anxiety, depression, overwhelm, and dissatisfaction at multiple levels. I believe that in being known and understood we are best positioned to be strengthened in ways that heal and enable us to live with vitality. "
Life Transitions
(647) 797-9192
Verified
Toronto, Ontario M2N
+ Online Therapy
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Life Transitions
"I desire to support people in living with meaningful and satisfying connections to themselves, others, and the world at large because I believe we each have a purpose. Yet sometimes our lives unfold in ways that not only surprise us but also interfere with us, resulting in experiences of anxiety, depression, overwhelm, and dissatisfaction at multiple levels. I believe that in being known and understood we are best positioned to be strengthened in ways that heal and enable us to live with vitality. "
Photo of Rebecca Smith, Registered Social Worker
Registered Social Worker, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4N
"Rebecca is a Registered Social Worker who works primarily with adolescents, young adults, and adults struggling with a wide variety of concerns. Rebecca is experienced in providing individual and group therapy using modalities such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), strengths-based therapy, and Mindfulness. Rebecca works primarily with individuals struggling with symptoms of anxiety, depression, borderline personality traits, self-injury, attachment concerns, interpersonal difficulties, substance use concerns, stress, grief, and body image/self-esteem. "
Life Transitions
(647) 492-8276
Verified
Toronto, Ontario M4N
+ Online Therapy
View
Life Transitions
"Rebecca is a Registered Social Worker who works primarily with adolescents, young adults, and adults struggling with a wide variety of concerns. Rebecca is experienced in providing individual and group therapy using modalities such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), strengths-based therapy, and Mindfulness. Rebecca works primarily with individuals struggling with symptoms of anxiety, depression, borderline personality traits, self-injury, attachment concerns, interpersonal difficulties, substance use concerns, stress, grief, and body image/self-esteem. "
Photo of Panida Pongpanich, Counsellor
Counsellor, M.C.C., MSc.
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M2N
"I am a Christian Counsellor/Therapist. I provide my clients with a safe, warm and judgment-free environment to discuss their most personal and intimate life struggles. My focus is on helping you understand issues presented and support you through the discovery and reconciliation process using your inner strengths and resources. Our sense of love and belonging is fundamental to reaching our potential. "
Life Transitions
(365) 800-6670
Verified
Toronto, Ontario M2N
+ Online Therapy
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Life Transitions
"I am a Christian Counsellor/Therapist. I provide my clients with a safe, warm and judgment-free environment to discuss their most personal and intimate life struggles. My focus is on helping you understand issues presented and support you through the discovery and reconciliation process using your inner strengths and resources. Our sense of love and belonging is fundamental to reaching our potential. "
Photo of Adam Law, Registered Psychotherapist
Registered Psychotherapist, RP, BCC
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6A
"I work with clients who are "stuck" in their life, and need guidance on how to transition to a more successful vision of who they can be. This can range from issues of mental health, to divorce, sickness and loss, to career, and self-esteem/actualization. In my broad experience and training as a chaplain, I also offer spiritual-based approaches which address religion, culture, and mindfulness."
Life Transitions
(647) 931-3936
Verified
Toronto, Ontario M6A
+ Online Therapy
View
Life Transitions
"I work with clients who are "stuck" in their life, and need guidance on how to transition to a more successful vision of who they can be. This can range from issues of mental health, to divorce, sickness and loss, to career, and self-esteem/actualization. In my broad experience and training as a chaplain, I also offer spiritual-based approaches which address religion, culture, and mindfulness."
Photo of Marion Abel, Registered Psychotherapist
Registered Psychotherapist, RP, dipTIRP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4K
"I offer a nonjudgmental, empathic space for my clients. A space where you, the client, can explore dilemmas, personal issues, thoughts and problems. I work with you supportively to gain insights and feel more solid as you navigate challenges that may come up for you in life. This may mean issues around relationships, work, self actualization, family, identity, a sense of belonging or loneliness. My strengths are compassion and patience. I will help you recognize patterns that may inhibit you from feeling good about yourself and help you to feel freer and have more agency in your life."
Life Transitions
(647) 697-4927
Verified
Toronto, Ontario M4K
+ Online Therapy
View
Life Transitions
"I offer a nonjudgmental, empathic space for my clients. A space where you, the client, can explore dilemmas, personal issues, thoughts and problems. I work with you supportively to gain insights and feel more solid as you navigate challenges that may come up for you in life. This may mean issues around relationships, work, self actualization, family, identity, a sense of belonging or loneliness. My strengths are compassion and patience. I will help you recognize patterns that may inhibit you from feeling good about yourself and help you to feel freer and have more agency in your life."

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Life Transitions Counsellors
If you're looking for therapy for life transitions in Toronto or for a Toronto life transitions Counsellor these Counsellors provide life transitions counselling.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.