Registered Psychotherapist, MA, JD Verified
Verified
Central Toronto
Toronto, ON M5X
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Life Transitions
Verified
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Central Toronto
Toronto, ON M5X
Life Transitions
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Photo of Dora Zalai, Psychologist
Psychologist, MD, PhD, CPsych Verified
Verified
Central Toronto
Toronto, ON M5S
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, medical or non-medical trauma-related difficulties, post-concussion syndrome, medical illnesses, or chronic pain.
Life Transitions
(289) 807-1280
Verified
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Central Toronto
Toronto, ON M5S
Life Transitions
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, medical or non-medical trauma-related difficulties, post-concussion syndrome, medical illnesses, or chronic pain.
Photo of Catherine Chen, Registered Psychotherapist
Registered Psychotherapist, BA , MEd , RP Verified
Verified
Central Toronto
Toronto, ON M4Y
Although no topics are off limits, many people see me for problems in relationship, grief and loss, personal growth and unresolved childhood and family issues. Often clients seek help when they are at a cross roads in their lives and need support and guidance on how to move through problems, overcome obstacles, and move in a direction that is in line with their own life compass.
Life Transitions
(647) 361-1529
Verified
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Central Toronto
Toronto, ON M4Y
Life Transitions
Although no topics are off limits, many people see me for problems in relationship, grief and loss, personal growth and unresolved childhood and family issues. Often clients seek help when they are at a cross roads in their lives and need support and guidance on how to move through problems, overcome obstacles, and move in a direction that is in line with their own life compass.
Photo of Ivonne Lachapelle, Career & Life Counselling , Counsellor
Counsellor, MA, CCC Verified
Verified
Central Toronto
Toronto, ON M5S
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that that affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
Life Transitions
(778) 658-6924
Verified
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Central Toronto
Toronto, ON M5S
Life Transitions
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that that affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
Photo of Mariia Cohan, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MPsych, RP (Q) Verified
Verified
Central Toronto
Toronto, ON M5E
I love connecting with people and being able to help them to achieve their goals as well as a better understanding of their personalities and interpersonal relationships through psychotherapy. In my practice I use an eclectic approach, combining different types of therapies in order to tailor the therapy process to the individual needs of the client. I have worked with clients experiencing: Depression, Anxiety, Trauma, Interpersonal Difficulties, Relationship Problems, Work-related Stress, Career Transition, Grief, Illness, Family Conflict, and Loneliness.
Life Transitions
(647) 360-2234
Verified
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Central Toronto
Toronto, ON M5E
Life Transitions
I love connecting with people and being able to help them to achieve their goals as well as a better understanding of their personalities and interpersonal relationships through psychotherapy. In my practice I use an eclectic approach, combining different types of therapies in order to tailor the therapy process to the individual needs of the client. I have worked with clients experiencing: Depression, Anxiety, Trauma, Interpersonal Difficulties, Relationship Problems, Work-related Stress, Career Transition, Grief, Illness, Family Conflict, and Loneliness.
Photo of Andrew Holmes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Central Toronto
Toronto, ON M4Y
Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy.
Life Transitions
(647) 492-9244
Verified
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Office is near:
Central Toronto
Toronto, ON M4Y
Life Transitions
Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy.
Registered Psychotherapist Verified
Verified
Central Toronto
Toronto, ON M5S
"HEAL THE SOURCE" Therapy: Are you feeling symptoms of anxiety, depression, lost in direction, low self-esteem, financial and relationship troubles? And are you unsure as to why you are feeling this way? Would you like to change certain behaviours but can't seem to move forward? With "HEAL THE SOURCE" Therapy, we connect directly with the core source of the issue (usually stemming from childhood) that is always linked to an emotion through exploratory questioning, engaging the unconscious mind with empathy and compassion. Once we acknowledge the source, we can begin to work with creating new ways of being and integration.
Life Transitions
(647) 691-0628
Verified
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Central Toronto
Toronto, ON M5S
Life Transitions
"HEAL THE SOURCE" Therapy: Are you feeling symptoms of anxiety, depression, lost in direction, low self-esteem, financial and relationship troubles? And are you unsure as to why you are feeling this way? Would you like to change certain behaviours but can't seem to move forward? With "HEAL THE SOURCE" Therapy, we connect directly with the core source of the issue (usually stemming from childhood) that is always linked to an emotion through exploratory questioning, engaging the unconscious mind with empathy and compassion. Once we acknowledge the source, we can begin to work with creating new ways of being and integration.
Photo of Christelle Thibault
MA, BEd Verified
Verified
Central Toronto
Toronto, ON M4Y
Looking for support? Therapy provides an opportunity to express big feelings, talk through challenges, explore patterns of behaviour, develop greater self-awareness, and try different ways of being and relating. I practice contemporary Gestalt therapy that is experiential, relational and embodied. I was first drawn to Gestalt because it embraces an egalitarian relationship between client and therapist, takes a non-pathologizing approach to mental health, and invites creativity. I emphasize the development of self-awareness as a way to increase choice, flexibility, acceptance, and ultimately wellbeing.
Life Transitions
(647) 496-5580
Verified
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Central Toronto
Toronto, ON M4Y
Life Transitions
Looking for support? Therapy provides an opportunity to express big feelings, talk through challenges, explore patterns of behaviour, develop greater self-awareness, and try different ways of being and relating. I practice contemporary Gestalt therapy that is experiential, relational and embodied. I was first drawn to Gestalt because it embraces an egalitarian relationship between client and therapist, takes a non-pathologizing approach to mental health, and invites creativity. I emphasize the development of self-awareness as a way to increase choice, flexibility, acceptance, and ultimately wellbeing.
Photo of Beth Sadavoy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6G
I specialize in working with individuals and couples on issues related to relationships, parenting, life transitions, stress and anxiety. I strive to create a safe, supportive environment where together we can explore the issues you may be facing. I work to understand the full scope of who you are-- your strengths and resilience -- and use my skill and comprehensive training to help build the insight and tools necessary to manage the challenges you are facing.
Life Transitions
(647) 210-0294
Verified
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Central Toronto
Toronto, ON M6G
Life Transitions
I specialize in working with individuals and couples on issues related to relationships, parenting, life transitions, stress and anxiety. I strive to create a safe, supportive environment where together we can explore the issues you may be facing. I work to understand the full scope of who you are-- your strengths and resilience -- and use my skill and comprehensive training to help build the insight and tools necessary to manage the challenges you are facing.
Photo of Ginette Mohr
Office is near:
Central Toronto
Toronto, ON M5S
The key to mental well-being and healing is to feel whatever presents itself without trying to change it. To seek others who can support you by listening without judging, without trying to fix you, without giving you advice and without minimizing your experience. I'm here to walk beside you, to support you on your path. I offer a safe space for you to feel seen and heard. Together we can explore patterns in your relationships and allow hidden aspects to emerge and support your growth. We play in the unknown and find new and creative ways to work through issues.
Life Transitions
(289) 206-8410
Verified
View

Office is near:
Central Toronto
Toronto, ON M5S
Life Transitions
The key to mental well-being and healing is to feel whatever presents itself without trying to change it. To seek others who can support you by listening without judging, without trying to fix you, without giving you advice and without minimizing your experience. I'm here to walk beside you, to support you on your path. I offer a safe space for you to feel seen and heard. Together we can explore patterns in your relationships and allow hidden aspects to emerge and support your growth. We play in the unknown and find new and creative ways to work through issues.
Photo of Marion Mildred Schell, Registered Psychotherapist
Registered Psychotherapist, BA, BEd, RP Verified
Verified
Central Toronto
Toronto, ON M5R
Emotional suffering is painful and lonely. It doesn't have to be. Psychotherapy is talk therapy that promises change through self-awareness. The more understanding we have of ourselves, our feelings, the more choice, fulfillment and peace we have in our lives. Understanding our emotional life contributes greatly to the joy of life. In psychotherapy, we examine our emotional life with the goal of distinguishing functional from dysfunctional patterns of behaviour. Psychotherapy provides a context for close examination of our relational life and can help us uncover relational habits that contribute to our suffering.
Life Transitions
(905) 492-0215
Verified
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Central Toronto
Toronto, ON M5R
Life Transitions
Emotional suffering is painful and lonely. It doesn't have to be. Psychotherapy is talk therapy that promises change through self-awareness. The more understanding we have of ourselves, our feelings, the more choice, fulfillment and peace we have in our lives. Understanding our emotional life contributes greatly to the joy of life. In psychotherapy, we examine our emotional life with the goal of distinguishing functional from dysfunctional patterns of behaviour. Psychotherapy provides a context for close examination of our relational life and can help us uncover relational habits that contribute to our suffering.
Photo of Brigitte Neufeld, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Central Toronto
Toronto, ON M6G
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Life Transitions
(647) 697-4547
Verified
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Central Toronto
Toronto, ON M6G
Life Transitions
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Photo of Jordan Topp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, LLB, AccFM Verified
Verified
Central Toronto
Toronto, ON M5S
Facing a major loss challenges us to our core. We can be left feeling overwhelmed and alone, full of grief, sadness, anger or fear. I will walk alongside you on your journey through grief. Together we can rediscover how to enjoy life again, grow your reserves and resilience. By being with and experiencing our grief - be it a death, miscarriage, infertility, aging, separation/divorce - we can ultimately find joy and appreciation for our lives and relationships again.
Life Transitions
(647) 697-9703
Verified
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Central Toronto
Toronto, ON M5S
Life Transitions
Facing a major loss challenges us to our core. We can be left feeling overwhelmed and alone, full of grief, sadness, anger or fear. I will walk alongside you on your journey through grief. Together we can rediscover how to enjoy life again, grow your reserves and resilience. By being with and experiencing our grief - be it a death, miscarriage, infertility, aging, separation/divorce - we can ultimately find joy and appreciation for our lives and relationships again.
Photo of Gabriel Gorman Psychotherapy, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MACP, MA Verified
Verified
Central Toronto
Toronto, ON M4V
I've come to this professional life as a therapist after years of teaching English (ESL) and working as a professional musician. Many of us these days are feeling depressed and/or anxious about life and how to move forward. We are looking for direction in our lives and relief from our problems, big and small. I know that it requires courage to trust another with your story, but there is so much to be gained from speaking with a trained listener. Together, we can work to discover a deeper sense and better understanding of who you are as a person. When you're ready, I'll be ready, and we can work to change your life for the better.
Life Transitions
(647) 363-7370
Verified
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Central Toronto
Toronto, ON M4V
Life Transitions
I've come to this professional life as a therapist after years of teaching English (ESL) and working as a professional musician. Many of us these days are feeling depressed and/or anxious about life and how to move forward. We are looking for direction in our lives and relief from our problems, big and small. I know that it requires courage to trust another with your story, but there is so much to be gained from speaking with a trained listener. Together, we can work to discover a deeper sense and better understanding of who you are as a person. When you're ready, I'll be ready, and we can work to change your life for the better.
Photo of Milly Feliz, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Central Toronto
Toronto, ON M5V
I am a fully licensed Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). With nearly 10 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my current practice, I combine a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Life Transitions
(647) 424-3389
Verified
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Central Toronto
Toronto, ON M5V
Life Transitions
I am a fully licensed Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). With nearly 10 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my current practice, I combine a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Photo of Cynthia Johnston, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MEd, RCC, RSW Verified
Verified
Central Toronto
Toronto, ON M6G
If you are struggling with bulimia, or other disordered eating, you have likely promised yourself time and time again that this will be the last time that you engage in these behaviours, assuring yourself that you know what to do and that you can stop anytime. You have managed a few days, weeks or months symptom-free, but the behaviours have always returned. Although it may be difficult to imagine getting through life's ups and downs without your disordered eating, I can help you to develop new ways of coping and to achieve lasting recovery. And you will set the pace of your recovery.
Life Transitions
(416) 922-3311
Verified
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Central Toronto
Toronto, ON M6G
Life Transitions
If you are struggling with bulimia, or other disordered eating, you have likely promised yourself time and time again that this will be the last time that you engage in these behaviours, assuring yourself that you know what to do and that you can stop anytime. You have managed a few days, weeks or months symptom-free, but the behaviours have always returned. Although it may be difficult to imagine getting through life's ups and downs without your disordered eating, I can help you to develop new ways of coping and to achieve lasting recovery. And you will set the pace of your recovery.
Photo of Fiona Downie, Psychologist
Psychologist, MEd, CPsych Verified
Verified
Central Toronto
Toronto, ON M5R
As a Clinical Psychologist, registered with the College of Psychologists of Ontario, and the Newfoundland and Labrador Psychology Board, I provide assessment and therapy including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) and mindfulness based approaches, for a range of difficulties including eating disorders (e.g. anorexia, binge eating disorder), anxiety (e.g. panic disorder, social phobia), trauma (e.g. PTSD), depression, borderline personality disorder (BPD) and emotional dysregulation.
Life Transitions
(647) 492-5835
Verified
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Central Toronto
Toronto, ON M5R
Life Transitions
As a Clinical Psychologist, registered with the College of Psychologists of Ontario, and the Newfoundland and Labrador Psychology Board, I provide assessment and therapy including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) and mindfulness based approaches, for a range of difficulties including eating disorders (e.g. anorexia, binge eating disorder), anxiety (e.g. panic disorder, social phobia), trauma (e.g. PTSD), depression, borderline personality disorder (BPD) and emotional dysregulation.
Photo of Megan Rafuse, Toronto Therapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5R
I've spent years not only working as an entrepreneur, but working with entrepreneurs and driven people. I understand that although the chase is exciting, it can be exhausting, lonely and feel endless. In a study conducted by Dr. Freeman of UC in San Francisco, 72% of the surveyed entrepreneurs reported mental health concerns. Let's work together so you don't have to be "that bad" or join that stat. I help you manage your life so you can better manage your work.
Life Transitions
(844) 329-6618
Verified
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Central Toronto
Toronto, ON M5R
Life Transitions
I've spent years not only working as an entrepreneur, but working with entrepreneurs and driven people. I understand that although the chase is exciting, it can be exhausting, lonely and feel endless. In a study conducted by Dr. Freeman of UC in San Francisco, 72% of the surveyed entrepreneurs reported mental health concerns. Let's work together so you don't have to be "that bad" or join that stat. I help you manage your life so you can better manage your work.
Photo of Volha Shelepava, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Central Toronto
Toronto, ON M4Y
I am a Registered Psychotherapist (RP) and a member of the Canadian Association for Psychodynamic Therapy (CAPT). I completed a Bachelor of Psychology from the Belarusian State University in 2004 and a Bachelor of Clinical Psychology from the joint program of the Belarusian State University and Lateran University (Pisa, Italy) in 2004. I received my certification as a Gestalt Therapist from the Moscow Gestalt Institute in 2004 and again from the Gestalt Institute of Toronto in 2016. Please visit https://www.cwcp.ca/volha to learn more about my experience, qualifications, and working style.
Life Transitions
(778) 400-3979
Verified
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Central Toronto
Toronto, ON M4Y
Life Transitions
I am a Registered Psychotherapist (RP) and a member of the Canadian Association for Psychodynamic Therapy (CAPT). I completed a Bachelor of Psychology from the Belarusian State University in 2004 and a Bachelor of Clinical Psychology from the joint program of the Belarusian State University and Lateran University (Pisa, Italy) in 2004. I received my certification as a Gestalt Therapist from the Moscow Gestalt Institute in 2004 and again from the Gestalt Institute of Toronto in 2016. Please visit https://www.cwcp.ca/volha to learn more about my experience, qualifications, and working style.
Photo of Lindsay Burns
MSc, PhD, Cand Verified
Verified
Central Toronto
Toronto, ON M5R
As an individual therapist practicing at the Centre for Psychology and Emotional Health, I adopt a warm, collaborative, and strengths-based approach that will encourage you to draw from the wisdom of your unique life experiences to make deep and lasting improvements in your overall well-being, relationship functioning, motivation, health, and resilience. I provide evidence-based treatments, including Emotion Focused Therapy, Cognitive Behavioural Therapy, and Acceptance & Commitment Therapy. I am currently completing the final stages of my PhD in Clinical Psychology and Graduate Diploma in Health Psychology at York University.
Life Transitions
(647) 696-8695
Verified
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Central Toronto
Toronto, ON M5R
Life Transitions
As an individual therapist practicing at the Centre for Psychology and Emotional Health, I adopt a warm, collaborative, and strengths-based approach that will encourage you to draw from the wisdom of your unique life experiences to make deep and lasting improvements in your overall well-being, relationship functioning, motivation, health, and resilience. I provide evidence-based treatments, including Emotion Focused Therapy, Cognitive Behavioural Therapy, and Acceptance & Commitment Therapy. I am currently completing the final stages of my PhD in Clinical Psychology and Graduate Diploma in Health Psychology at York University.

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Life Transitions Counsellors
If you're looking for therapy for life transitions in Central Toronto, Toronto or for a Central Toronto, Toronto life transitions Counsellor these Counsellors provide life transitions counselling.

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.