Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6G
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Life Transitions
(647) 496-5615
Verified
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Central Toronto
Toronto, ON M6G
Life Transitions
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Photo of Meredith Blidner Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6J
I work adult clients ranging in age from their 20s to 100s. I provide one-on-one counselling to clients working toward achieving personal wellness across a wide spectrum of concerns including those coping with anxiety, significant life changes, stress management & relationship concerns. I also offer system navigation and resource counselling for seniors, their caregivers and family members. The goal of this part of my practice is to link people to the right resources for them and help them better understand the complex healthcare system.
Life Transitions
(844) 864-3934
Verified
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Central Toronto
Toronto, ON M6J
Life Transitions
I work adult clients ranging in age from their 20s to 100s. I provide one-on-one counselling to clients working toward achieving personal wellness across a wide spectrum of concerns including those coping with anxiety, significant life changes, stress management & relationship concerns. I also offer system navigation and resource counselling for seniors, their caregivers and family members. The goal of this part of my practice is to link people to the right resources for them and help them better understand the complex healthcare system.
Photo of Jillian McIntosh, Registered Psychotherapist
Registered Psychotherapist, MA, CCC Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5G
“In a dark place we find ourselves, and a little more knowledge lights our way." - Yoda. Welcome to my profile, and congratulations on starting the first part of your process by looking for someone to help you move forward. A good client-therapist fit is essential for opening up. So I urge you to please click on the Website link so you can get a better feel for my tone and approach. I come from a strong academic and training background, but therapy isn't as clinical as you may imagine. My clients frequently remark on how opening up is much more comfortable than they anticipated.
Life Transitions
(204) 990-5090
Verified
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Office is near:
Central Toronto
Toronto, ON M5G
Life Transitions
“In a dark place we find ourselves, and a little more knowledge lights our way." - Yoda. Welcome to my profile, and congratulations on starting the first part of your process by looking for someone to help you move forward. A good client-therapist fit is essential for opening up. So I urge you to please click on the Website link so you can get a better feel for my tone and approach. I come from a strong academic and training background, but therapy isn't as clinical as you may imagine. My clients frequently remark on how opening up is much more comfortable than they anticipated.
Registered Psychotherapist (Qualifying), RP, DTATI, BFA Verified
Verified
Central Toronto
Toronto, ON M5V
Are you experiencing a lot of anxiety? A loss of a family member or friend? Depression? Childhood traumas? Do you want more confidence in your life? Do you wish to step into your power and live the life you've always dreamed of?
Life Transitions
(647) 560-1567
Verified
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Central Toronto
Toronto, ON M5V
Life Transitions
Are you experiencing a lot of anxiety? A loss of a family member or friend? Depression? Childhood traumas? Do you want more confidence in your life? Do you wish to step into your power and live the life you've always dreamed of?
Registered Psychotherapist (Qualifying) Verified
Verified
Central Toronto
Toronto, ON M5R
Hardship and struggle are part of the human experience and change is always on the horizon. With the right therapeutic chemistry (a place where you can be unfiltered and unapologetic!) you have the capacity to discover who you are, what you’re worth, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as you work through: Personal Development, Burn Out, Social Anxiety, Major life transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Depression, Self-Esteem, and Relationship Issues.
Life Transitions
(647) 492-3589
Verified
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Central Toronto
Toronto, ON M5R
Life Transitions
Hardship and struggle are part of the human experience and change is always on the horizon. With the right therapeutic chemistry (a place where you can be unfiltered and unapologetic!) you have the capacity to discover who you are, what you’re worth, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as you work through: Personal Development, Burn Out, Social Anxiety, Major life transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Depression, Self-Esteem, and Relationship Issues.
Photo of Vincent Francoeur, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd Verified
Verified
Central Toronto
Toronto, ON M4Y
As a professional with training and experience in general psychotherapy, sexuality, relationships, personal wellness, LGBTQ communities and trauma (simple and complex), my practice includes treating adult individuals on topics like emotion regulation, anxiety, depression, coping skills, childhood abuse, self-esteem & body image, sexuality & sexual addiction, gender, grief, substance use & addictions, as well as family and relationships issues.
Life Transitions
(647) 957-9837
Verified
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Central Toronto
Toronto, ON M4Y
Life Transitions
As a professional with training and experience in general psychotherapy, sexuality, relationships, personal wellness, LGBTQ communities and trauma (simple and complex), my practice includes treating adult individuals on topics like emotion regulation, anxiety, depression, coping skills, childhood abuse, self-esteem & body image, sexuality & sexual addiction, gender, grief, substance use & addictions, as well as family and relationships issues.
Photo of Inner Dimensions Counselling, Counsellor
Counsellor, RTC Verified
Verified
Office is near:
Central Toronto
Toronto, ON M6J
Are you longing to feel a place of solid confidence within yourself? Are you seeking to grow inwardly, learn new habits in relationship or find a peaceful place within yourself? I am passionate about helping people enter and explore their inner wisdom. By learning to use your intuition and really understand your heart's still, soft voice, you can learn to navigate the difficulties of life by your own inner compass. By growing your awareness inwards, learning the language and landscape of your feelings, fears and quiet dreams, you too can experience a peaceful, connected, authentic way of life.
Life Transitions
(604) 305-3093
Verified
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Office is near:
Central Toronto
Toronto, ON M6J
Life Transitions
Are you longing to feel a place of solid confidence within yourself? Are you seeking to grow inwardly, learn new habits in relationship or find a peaceful place within yourself? I am passionate about helping people enter and explore their inner wisdom. By learning to use your intuition and really understand your heart's still, soft voice, you can learn to navigate the difficulties of life by your own inner compass. By growing your awareness inwards, learning the language and landscape of your feelings, fears and quiet dreams, you too can experience a peaceful, connected, authentic way of life.
Photo of Amber Cohen, Psychologist
Psychologist Verified
Verified
Central Toronto
Toronto, ON M4T
I am a Toronto based Licensed Clinical Psychologist registered with the College of Psychologists of Ontario. I am dedicated to assisting you in overcoming difficulties in your life. I will work with you to identify goals you wish to achieve in therapy and provide you with skilled mental health services. I will help you reach your highest potential in therapy based on my clinical skills which have been honed through my education and varied work experiences. I have a direct yet compassionate and empathic approach that will allow you to see improvements. Let's start the conversation about your mental health!
Life Transitions
(647) 696-0567
Verified
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Central Toronto
Toronto, ON M4T
Life Transitions
I am a Toronto based Licensed Clinical Psychologist registered with the College of Psychologists of Ontario. I am dedicated to assisting you in overcoming difficulties in your life. I will work with you to identify goals you wish to achieve in therapy and provide you with skilled mental health services. I will help you reach your highest potential in therapy based on my clinical skills which have been honed through my education and varied work experiences. I have a direct yet compassionate and empathic approach that will allow you to see improvements. Let's start the conversation about your mental health!
Photo of Leo D Edwards, Clinical Social Work/Therapist
Clinical Social Work/Therapist, HBSW, MSW, PhD, RSW Verified
Verified
Central Toronto
Toronto, ON M6G
The focus of my counselling, consultation and lifeskills support is grounded within the capability approach framework towards disability and social justice. I am interested in what you are able to do and/or capable of doing. I can support you if you are 1. living with a Mental Health challenge (depression & anxiety) 2. Having relationships issues (personal, family, work) 3. Sexuality, identity and intersectionality experiences (LGBTQQ+ community). I operate from a highly developed anti-racist, anti-oppressive, and trauma-informed lens to empower you to address the issues in your life.
Life Transitions
(647) 697-8538
Verified
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Central Toronto
Toronto, ON M6G
Life Transitions
The focus of my counselling, consultation and lifeskills support is grounded within the capability approach framework towards disability and social justice. I am interested in what you are able to do and/or capable of doing. I can support you if you are 1. living with a Mental Health challenge (depression & anxiety) 2. Having relationships issues (personal, family, work) 3. Sexuality, identity and intersectionality experiences (LGBTQQ+ community). I operate from a highly developed anti-racist, anti-oppressive, and trauma-informed lens to empower you to address the issues in your life.
Photo of Stephanie A Turner, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Central Toronto
Toronto, ON M4V
My practice is entitled 'Awareness: The First Step to Healthy Living' because I believe that if you are not aware of your strengths and potential and the nature of your relationships, it is not possible for you to move ahead in life. I treat serious mental health issues, addiction issues, eating disorders, mild autism, individual, couples and family issues (relational work), grief and loss, crisis intervention work, and, generally explore and build on positive self development.
Life Transitions
(844) 394-8734
Verified
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Central Toronto
Toronto, ON M4V
Life Transitions
My practice is entitled 'Awareness: The First Step to Healthy Living' because I believe that if you are not aware of your strengths and potential and the nature of your relationships, it is not possible for you to move ahead in life. I treat serious mental health issues, addiction issues, eating disorders, mild autism, individual, couples and family issues (relational work), grief and loss, crisis intervention work, and, generally explore and build on positive self development.
Photo of Samantha Armstrong, Registered Psychotherapist
Registered Psychotherapist, BA Verified
Verified
Central Toronto
Toronto, ON M6G
I provide therapy for indivduals who struggle with anxiety, panic attacks, depression, anger mangement, relationship problems, low self esteem, trauma, childhood physical or sexual abuse histories, grief and loss, body image, eating disorders or life transitions. My approach as a psychotherapist is to provide a safe and empathic space for each client to be able to explore whatever struggles may be preventing them from living a life of authenticity, meaningfulness, and joy.
Life Transitions
(416) 725-4712
Verified
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Central Toronto
Toronto, ON M6G
Life Transitions
I provide therapy for indivduals who struggle with anxiety, panic attacks, depression, anger mangement, relationship problems, low self esteem, trauma, childhood physical or sexual abuse histories, grief and loss, body image, eating disorders or life transitions. My approach as a psychotherapist is to provide a safe and empathic space for each client to be able to explore whatever struggles may be preventing them from living a life of authenticity, meaningfulness, and joy.
Photo of Remedy, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Central Toronto
Toronto, ON M6G
Remedy is a vibrant and open-minded clinical practice that is committed to the personal growth of our clients. Our philosophy is to innovate mental health care and to work with our clients to amplify and support the lives they want to live. People seek therapy for a number of reasons, including to pursue personal exploration and an enhanced experience of life, as well as to address specific mental health concerns. However your goals for therapy may look, we are here to hold space for you. We believe that you are the expert in your own life, and we will work collaboratively with you to design a therapy plan that meets your needs.
Life Transitions
(647) 691-4772
Verified
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Central Toronto
Toronto, ON M6G
Life Transitions
Remedy is a vibrant and open-minded clinical practice that is committed to the personal growth of our clients. Our philosophy is to innovate mental health care and to work with our clients to amplify and support the lives they want to live. People seek therapy for a number of reasons, including to pursue personal exploration and an enhanced experience of life, as well as to address specific mental health concerns. However your goals for therapy may look, we are here to hold space for you. We believe that you are the expert in your own life, and we will work collaboratively with you to design a therapy plan that meets your needs.
Photo of James Brown, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), HBA, CAPT, GIT Dip Verified
Verified
Office is near:
Central Toronto
Toronto, ON M4Y
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Life Transitions
(647) 697-1638
Verified
View

Office is near:
Central Toronto
Toronto, ON M4Y
Life Transitions
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Photo of Lindsay Kudlow, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Central Toronto
Toronto, ON M6G
We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. You don’t have to struggle alone. I'm a Registered Psychotherapist with several years of experience supporting individuals with anxiety, relationship difficulties, trauma, self-esteem, and life transitions. My style is warm and informal and I strive to build a strong client-therapist relationship that fosters safety, growth, and the possibility of acceptance and change.
Life Transitions
(647) 697-5131
Verified
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Central Toronto
Toronto, ON M6G
Life Transitions
We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. You don’t have to struggle alone. I'm a Registered Psychotherapist with several years of experience supporting individuals with anxiety, relationship difficulties, trauma, self-esteem, and life transitions. My style is warm and informal and I strive to build a strong client-therapist relationship that fosters safety, growth, and the possibility of acceptance and change.
Photo of Elaine Smookler, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Central Toronto
Toronto, ON M6G
My approach values humour, creativity and honest self-discovery focusing on experiential learning and a multitude of ways to help you move forward, learn and grow from all that you will encounter in life. I am here to listen, to assist you in discovering your deepest self and help you live in alignment with your inner being and values. Together we will uncover the strategies that best help you invoke wisdom, kindness and patience with yourself and others. I specialize in ONLINE THERAPY across Ontario, AND I see clients in person in a therapeutic environment in mid-town Toronto.
Life Transitions
Verified
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Central Toronto
Toronto, ON M6G
Life Transitions
My approach values humour, creativity and honest self-discovery focusing on experiential learning and a multitude of ways to help you move forward, learn and grow from all that you will encounter in life. I am here to listen, to assist you in discovering your deepest self and help you live in alignment with your inner being and values. Together we will uncover the strategies that best help you invoke wisdom, kindness and patience with yourself and others. I specialize in ONLINE THERAPY across Ontario, AND I see clients in person in a therapeutic environment in mid-town Toronto.
Photo of Krista Roesler, Counsellor
Counsellor, MA, Bsc, ATC Verified
Verified
Central Toronto
Toronto, ON M5J
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Life Transitions
(888) 441-9141
Verified
View

Central Toronto
Toronto, ON M5J
Life Transitions
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Photo of Sakshi Bahree, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MSc, MA, RP Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5C
Do you find yourself stuck in a loop? World right now maybe chaotic and scary not just outside but you feel that inside too. The mask becomes a coping mechanism to hide away from inner pain and misery. Do you feel lonely & lost while there is a need to be seen and heard by someone you love, your partner, your child or parent. Is there a very deep wound that from childhood that has never been healed. I believe that over the years working with different populations I have learnt that basic human need is "being emotionally connected to one another" which supports my work with couples, families and individuals.
Life Transitions
(647) 492-4944
Verified
View

Office is near:
Central Toronto
Toronto, ON M5C
Life Transitions
Do you find yourself stuck in a loop? World right now maybe chaotic and scary not just outside but you feel that inside too. The mask becomes a coping mechanism to hide away from inner pain and misery. Do you feel lonely & lost while there is a need to be seen and heard by someone you love, your partner, your child or parent. Is there a very deep wound that from childhood that has never been healed. I believe that over the years working with different populations I have learnt that basic human need is "being emotionally connected to one another" which supports my work with couples, families and individuals.
Photo of Peter Hall, Registered Psychotherapist
Registered Psychotherapist, PhD, RP, LCT, ACS, CCC Verified
Verified
Central Toronto
Toronto, ON M6G
Asking for help is not easy, so congratulations on taking the first step toward building better mental health. I am an experienced psychotherapist and counsellor/psychotherapist educator/supervisor who works primarily using Reality Therapy and Rational Emotive and Cognitive Behaviour Therapy (REBT/CBT), but will often incorporate techniques from other evidence-based treatments (such as Solution Focused Brief Therapy and Person Centred Therapy) in order to tailor treatment to meet your specific needs.
Life Transitions
(647) 360-9307
Verified
View

Central Toronto
Toronto, ON M6G
Life Transitions
Asking for help is not easy, so congratulations on taking the first step toward building better mental health. I am an experienced psychotherapist and counsellor/psychotherapist educator/supervisor who works primarily using Reality Therapy and Rational Emotive and Cognitive Behaviour Therapy (REBT/CBT), but will often incorporate techniques from other evidence-based treatments (such as Solution Focused Brief Therapy and Person Centred Therapy) in order to tailor treatment to meet your specific needs.
Photo of Noah Casey, Registered Psychotherapist
Registered Psychotherapist, BA Hons, CRPO Verified
Verified
Central Toronto
Toronto, ON M6G
Change is a difficult and often humbling process. I am patient, non-judgmental, and very approachable. Being patient, kind, and forgiving of ourselves in the process of change takes practice. Talk therapy is not about getting advice nor guidance: it's about learning to hear your own decision making process, discovering your value systems, and moving forward with small deliberate changes in your approaches to problem solving.
Life Transitions
(647) 694-4802
Verified
View

Central Toronto
Toronto, ON M6G
Life Transitions
Change is a difficult and often humbling process. I am patient, non-judgmental, and very approachable. Being patient, kind, and forgiving of ourselves in the process of change takes practice. Talk therapy is not about getting advice nor guidance: it's about learning to hear your own decision making process, discovering your value systems, and moving forward with small deliberate changes in your approaches to problem solving.
Photo of Shauna Lancit, Registered Psychotherapist
Registered Psychotherapist, RP(Q), DipTIRP, MA, PhD Verified
Verified
Central Toronto
Toronto, ON M5R
Some clients come to therapy because they need a chance to work through events that have had a negative influence on their wellbeing. Other clients may have never had a chance to know their own desire: what it is that they value and want out of life. Some clients come for support with a specific diagnosis, and others have a vague sense that something is just not right. Sometimes clients have found that they simply benefit from a place to focus on their own mental health.
Life Transitions
Verified
View

Central Toronto
Toronto, ON M5R
Life Transitions
Some clients come to therapy because they need a chance to work through events that have had a negative influence on their wellbeing. Other clients may have never had a chance to know their own desire: what it is that they value and want out of life. Some clients come for support with a specific diagnosis, and others have a vague sense that something is just not right. Sometimes clients have found that they simply benefit from a place to focus on their own mental health.

See more therapy options for Central Toronto, Toronto

Life Transitions Counsellors
If you're looking for therapy for life transitions in Central Toronto, Toronto or for a Central Toronto, Toronto life transitions Counsellor these Counsellors provide life transitions counselling.

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.