Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K1H
ACCEPTING NEW CLIENTS BY PHONE AND VIDEO. My clinical social work practice is focused on adults who are experiencing difficult transitions. I excel at working with people on a variety of issues related to grief and loss, anger management, caregiver stress and distress, depression and anxiety, self-esteem, issues specific to women, blended families, aging parents and improving parenting skills.
Life Transitions
(844) 332-2104
Verified
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Ottawa, ON K1H
Life Transitions
ACCEPTING NEW CLIENTS BY PHONE AND VIDEO. My clinical social work practice is focused on adults who are experiencing difficult transitions. I excel at working with people on a variety of issues related to grief and loss, anger management, caregiver stress and distress, depression and anxiety, self-esteem, issues specific to women, blended families, aging parents and improving parenting skills.
Photo of Ottawa Therapy Group, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Ottawa, ON K1S
We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.
Life Transitions
(613) 801-8100
Verified
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Ottawa, ON K1S
Life Transitions
We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.
Photo of Erin Wright, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA Verified
Verified
Ottawa, ON K2P
Are you experiencing emotional distress or feeling burdened by a personal difficulty? Sometimes we can feel confused about which path to take as we're confronted by life's challenges. If this sounds like your experience, talking to a therapist may be helpful. Together we can explore feelings, patterns, thoughts and behaviours that may be creating unwanted habits or obstacles in your life that you're ready to remove.
Life Transitions
(613) 909-6429
Verified
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Ottawa, ON K2P
Life Transitions
Are you experiencing emotional distress or feeling burdened by a personal difficulty? Sometimes we can feel confused about which path to take as we're confronted by life's challenges. If this sounds like your experience, talking to a therapist may be helpful. Together we can explore feelings, patterns, thoughts and behaviours that may be creating unwanted habits or obstacles in your life that you're ready to remove.
Photo of Rana Karam, Psychologist
Psychologist, Psy D Verified
Verified
Ottawa, ON K2P
We can all benefit from psychotherapy at some point in our life whether to learn to effectively cope with challenging times or to better understand ourselves in order to unlock our full potential. Taking the first step in seeking therapy can be intimidating, I can help you by providing a safe, compassionate and confidential space for personal expression and growth, and building with you a strong therapeutic relationship based on trust. During the first sessions, we will work collaboratively to better understand your struggles, identify your strengths, and determine therapeutic strategies and goals tailored to your needs.
Life Transitions
(613) 276-3775
Verified
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Ottawa, ON K2P
Life Transitions
We can all benefit from psychotherapy at some point in our life whether to learn to effectively cope with challenging times or to better understand ourselves in order to unlock our full potential. Taking the first step in seeking therapy can be intimidating, I can help you by providing a safe, compassionate and confidential space for personal expression and growth, and building with you a strong therapeutic relationship based on trust. During the first sessions, we will work collaboratively to better understand your struggles, identify your strengths, and determine therapeutic strategies and goals tailored to your needs.
Photo of Sofie Charron, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Office is near:
Ottawa, ON K1R
Are you feeling unsettled, stuck, hopeless, helpless or overwhelmed? Are you struggling to find balance in your life or to recover from a recent change or loss? If you're looking to change or improve your situation; or if you're looking to overcome a difficult challenge - then counselling therapy may be the next best step. I offer a safe, non-judgmental environment in which to help clients unravel obstacles and heal injuries.
Life Transitions
(855) 976-4132
Verified
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Office is near:
Ottawa, ON K1R
Life Transitions
Are you feeling unsettled, stuck, hopeless, helpless or overwhelmed? Are you struggling to find balance in your life or to recover from a recent change or loss? If you're looking to change or improve your situation; or if you're looking to overcome a difficult challenge - then counselling therapy may be the next best step. I offer a safe, non-judgmental environment in which to help clients unravel obstacles and heal injuries.
Photo of Laura D'Amico, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP(Q) Verified
Verified
Ottawa, ON K2E
I am passionate about supporting individuals in finding their voices, and am committed to creating a safe, compassionate space for my clients. If you are facing challenges related to trauma, anxiety, depression, or meaning and purpose, I could be a match for you as a therapist. Congratulations on taking your first step towards healing!
Life Transitions
(343) 306-4529
Verified
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Ottawa, ON K2E
Life Transitions
I am passionate about supporting individuals in finding their voices, and am committed to creating a safe, compassionate space for my clients. If you are facing challenges related to trauma, anxiety, depression, or meaning and purpose, I could be a match for you as a therapist. Congratulations on taking your first step towards healing!
Photo of Laurie-Anne Muldoon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, BScN Verified
Verified
Ottawa, ON K1N
Specializing in traumatic stress, maternal mental health as well as grief, my primary focus is on the dignity and uniqueness of each individual. I see my role as helping you to connect with your own innate wisdom in order to foster resilience. Offering a calm, compassionate presence my commitment is to partner with individuals to move beyond hurtful issues that may be getting in the way of a more fulfilling life. My primary treatment modalities include EMDR, polyvagal-inspired approaches as well as working with lifestyle modifications and complementary therapies to achieve optimal results.
Life Transitions
(855) 782-3042
Verified
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Ottawa, ON K1N
Life Transitions
Specializing in traumatic stress, maternal mental health as well as grief, my primary focus is on the dignity and uniqueness of each individual. I see my role as helping you to connect with your own innate wisdom in order to foster resilience. Offering a calm, compassionate presence my commitment is to partner with individuals to move beyond hurtful issues that may be getting in the way of a more fulfilling life. My primary treatment modalities include EMDR, polyvagal-inspired approaches as well as working with lifestyle modifications and complementary therapies to achieve optimal results.
Photo of Alex Vance, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP(Q) Verified
Verified
Office is near:
Ottawa, ON K1R
My approach to psychotherapy is based in the belief that we, as people, possess the strength and resources necessary to make positive, helpful changes in our lives. My goal is to help my clients develop solutions to the problems life can present, building resilience and coping skills, reconnecting with their values, and thinking critically (and compassionately) about their own distress processes. In other words: to develop their own compassionate inner-therapist. I strive to create a space with his clients that is collaborative, accepting, non-judgmental, and authentic, which I view as essential to the therapeutic relationship.
Life Transitions
(343) 307-7206
Verified
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Office is near:
Ottawa, ON K1R
Life Transitions
My approach to psychotherapy is based in the belief that we, as people, possess the strength and resources necessary to make positive, helpful changes in our lives. My goal is to help my clients develop solutions to the problems life can present, building resilience and coping skills, reconnecting with their values, and thinking critically (and compassionately) about their own distress processes. In other words: to develop their own compassionate inner-therapist. I strive to create a space with his clients that is collaborative, accepting, non-judgmental, and authentic, which I view as essential to the therapeutic relationship.
Photo of Olivier Engoute, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Ottawa, ON K1K
ACCEPTE NOUVEAUX CLIENTS/ TÉLÉ THÉRAPIE DISPONIBLE- Vous êtes envahi(e) par des inquiétudes, peurs, défis, doutes ou questionnements qui vous rendent anxieuse(x)? Vous vivez des moments de crises, des bouleversements émotionnels? Des difficultés relationnelles, des conflits en couple ou en famille? Vous vivez du stress lié aux performances, aux changements, à votre expérience d immigration? Vous avez développé des comportements de dépendances dont vous voulez vous libérer? Vous transformer ces moments difficiles en opportunités de changement.
Life Transitions
(613) 909-4205
Verified
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Ottawa, ON K1K
Life Transitions
ACCEPTE NOUVEAUX CLIENTS/ TÉLÉ THÉRAPIE DISPONIBLE- Vous êtes envahi(e) par des inquiétudes, peurs, défis, doutes ou questionnements qui vous rendent anxieuse(x)? Vous vivez des moments de crises, des bouleversements émotionnels? Des difficultés relationnelles, des conflits en couple ou en famille? Vous vivez du stress lié aux performances, aux changements, à votre expérience d immigration? Vous avez développé des comportements de dépendances dont vous voulez vous libérer? Vous transformer ces moments difficiles en opportunités de changement.
Photo of Danielle Figueiredo, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying) Verified
Verified
Ottawa, ON K1N
**ACCEPTING NEW CLIENTS. WEEKEND APPOINTMENTS AVAILABLE.** Life can feel heavy and distressing at times. Whether or not this is your first time seeking therapy, I know how difficult and scary it can be to reach out for support. I strive to create a safe space where you feel comfortable, respected, and can express yourself without judgement. I have supported individuals navigating a range of concerns including anxiety, grief, life transitions, identity, relationships, and coping with chronic illness.
Life Transitions
(226) 640-4830
Verified
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Ottawa, ON K1N
Life Transitions
**ACCEPTING NEW CLIENTS. WEEKEND APPOINTMENTS AVAILABLE.** Life can feel heavy and distressing at times. Whether or not this is your first time seeking therapy, I know how difficult and scary it can be to reach out for support. I strive to create a safe space where you feel comfortable, respected, and can express yourself without judgement. I have supported individuals navigating a range of concerns including anxiety, grief, life transitions, identity, relationships, and coping with chronic illness.
Photo of Nisha Mohan, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP(Q) Verified
Verified
Ottawa, ON K2P
Psychotherapy can be a powerful tool for recovering your inner strength. Together, let’s work to foster stability in your relationships and world. My clinical experience has focused on providing treatment related to relationship issues, self-esteem, depression, and anxiety. Additionally, I have clinical experience and a special interest in the treatment of relational, developmental and complex trauma, and PTSD. I am allied with and have clinical expertise supporting sex workers and members of the LGBTQ+ community. Whether you are seeking change, acceptance, relief, or understanding, know I am here to help.
Life Transitions
(819) 412-6697
Verified
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Ottawa, ON K2P
Life Transitions
Psychotherapy can be a powerful tool for recovering your inner strength. Together, let’s work to foster stability in your relationships and world. My clinical experience has focused on providing treatment related to relationship issues, self-esteem, depression, and anxiety. Additionally, I have clinical experience and a special interest in the treatment of relational, developmental and complex trauma, and PTSD. I am allied with and have clinical expertise supporting sex workers and members of the LGBTQ+ community. Whether you are seeking change, acceptance, relief, or understanding, know I am here to help.
Clinical Social Work/Therapist, MSW Verified
Verified
Ottawa, ON K1L
At Soar Above Counselling, I offer online counselling sessions to individuals affected by illness: having received a diagnosis themselves; caring for someone diagnosed with an illness, or; working in the health care system. I help these individuals work on the goals that are most important to them. Including, but not limited to: Dealing with the past - talk it through, delve into themes at your own pace, and learn to accept what has been. Being in the present - find resources and develop strategies that enables you to thrive. Dreaming of your future - plan for big and small successes, possible barriers and life beyond its limits.
Life Transitions
(343) 307-4116
Verified
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Ottawa, ON K1L
Life Transitions
At Soar Above Counselling, I offer online counselling sessions to individuals affected by illness: having received a diagnosis themselves; caring for someone diagnosed with an illness, or; working in the health care system. I help these individuals work on the goals that are most important to them. Including, but not limited to: Dealing with the past - talk it through, delve into themes at your own pace, and learn to accept what has been. Being in the present - find resources and develop strategies that enables you to thrive. Dreaming of your future - plan for big and small successes, possible barriers and life beyond its limits.
Photo of Amanda George, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RP(Q) Verified
Verified
Ottawa, ON K2G
You may have those moments - times when you're sad or frustrated, or struggling with the ups and downs of life. These moments can sometimes pass fairly quickly. And other times, they may not. I am deeply respectful of this journey you're on - where you've come from, what you've been through, and where you'd like to be. In a space of safety and honesty, it is my hope that together we can explore those tough moments and gain a better understanding of the blocks to achieving your therapy goals.
Life Transitions
(613) 800-6768
Verified
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Ottawa, ON K2G
Life Transitions
You may have those moments - times when you're sad or frustrated, or struggling with the ups and downs of life. These moments can sometimes pass fairly quickly. And other times, they may not. I am deeply respectful of this journey you're on - where you've come from, what you've been through, and where you'd like to be. In a space of safety and honesty, it is my hope that together we can explore those tough moments and gain a better understanding of the blocks to achieving your therapy goals.
Photo of Madeleine - Psychology & Psychotherapy, Psychologist
Psychologist, MSc Verified
Verified
Ottawa, ON K1S
I offer services to both individual adults and couples, and I aim to provide a patient-focused environment that is authentic and empathic. I always try to collaborate with the patient to identify the root of presenting issues, manage distressing symptoms, and ultimately overcome the obstacles to change. Always tailoring my approach to reflect the uniqueness each person or couple brings to the therapeutic process, I focus on not only aiding in achieving further understanding and insight, but how that can be transformed into meaningful and lasting change.
Life Transitions
(855) 270-6284 x102
Verified

Ottawa, ON K1S
Life Transitions
I offer services to both individual adults and couples, and I aim to provide a patient-focused environment that is authentic and empathic. I always try to collaborate with the patient to identify the root of presenting issues, manage distressing symptoms, and ultimately overcome the obstacles to change. Always tailoring my approach to reflect the uniqueness each person or couple brings to the therapeutic process, I focus on not only aiding in achieving further understanding and insight, but how that can be transformed into meaningful and lasting change.
Photo of Kelly Quinn, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd Verified
Verified
Ottawa, ON K1S
"Tell me, what is it you plan to do / With your one wild and precious life?" -Mary Oliver, "The Summer Day" ----- There are so many things that I love about these lines by the poet Mary Oliver. She reminds us that we have choices about what we want to do with the unique and precious life that each of us has. That word 'wild' can encompass beauty and pain, joy and struggle. But even when life is at its most difficult, and even when we feel least in control, we can make meaningful change.
Life Transitions
(613) 801-2703
Verified
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Ottawa, ON K1S
Life Transitions
"Tell me, what is it you plan to do / With your one wild and precious life?" -Mary Oliver, "The Summer Day" ----- There are so many things that I love about these lines by the poet Mary Oliver. She reminds us that we have choices about what we want to do with the unique and precious life that each of us has. That word 'wild' can encompass beauty and pain, joy and struggle. But even when life is at its most difficult, and even when we feel least in control, we can make meaningful change.
Photo of Rania Oustad- Blissful Balance Counselling, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RP(Q) Verified
Verified
Ottawa, ON K2P
**ACCEPTING NEW CLIENTS** Are life's stressors causing you anxiety and emotional overwhelm? As a Registered Psychotherapist (Qualifying), my job is to help you navigate these difficult times through the use of evidence-based approaches. I believe every client has their individual set of strengths, and together we will work to highlight and incorporate them into the treatment plan.
Life Transitions
(343) 306-0467
Verified
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Ottawa, ON K2P
Life Transitions
**ACCEPTING NEW CLIENTS** Are life's stressors causing you anxiety and emotional overwhelm? As a Registered Psychotherapist (Qualifying), my job is to help you navigate these difficult times through the use of evidence-based approaches. I believe every client has their individual set of strengths, and together we will work to highlight and incorporate them into the treatment plan.
Photo of GraceRenewal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Ottawa, ON K1R
Do you feel anxious, depressed and low self esteem? Are you having relationship issues? Is parenting a challenge? Or you are grieving a loss? Talking to someone who will not judge you is all you need now. Come, let's face the changes together with a simple elegance. Change is possible and yes, we can.
Life Transitions
(604) 670-4091
Verified
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Ottawa, ON K1R
Life Transitions
Do you feel anxious, depressed and low self esteem? Are you having relationship issues? Is parenting a challenge? Or you are grieving a loss? Talking to someone who will not judge you is all you need now. Come, let's face the changes together with a simple elegance. Change is possible and yes, we can.
Photo of Maria-Helena Garcia, Psychologist
Psychologist, MA Verified
Verified
Ottawa, ON K2P
If you are suffering in silent, your work is stressful, you are anxious, depressed, are thinking on separation, have couple, relationships issues or daily life stress and other issues , we can work together to restore your joy of life.
Life Transitions
(613) 702-8289
Verified
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Ottawa, ON K2P
Life Transitions
If you are suffering in silent, your work is stressful, you are anxious, depressed, are thinking on separation, have couple, relationships issues or daily life stress and other issues , we can work together to restore your joy of life.
Photo of Amanda Rocheleau, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Ottawa, ON K1Y
Do you feel like you are on the verge of burnout? Is your ability to care or respond to others with compassion slowly disappearing? Are you feeling overwhelmed with stress or chronically exhausted? You may benefit from speaking to a professional who specializes in treating burnout, compassion fatigue & secondary traumatic stress disorder. I am committed to helping professional & personal caregivers discover sustainable solutions to managing the stresses of caregiving so that you can strive to be the awesome, compassionate helper that you are meant to be.
Life Transitions
(613) 701-7613
Verified
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Ottawa, ON K1Y
Life Transitions
Do you feel like you are on the verge of burnout? Is your ability to care or respond to others with compassion slowly disappearing? Are you feeling overwhelmed with stress or chronically exhausted? You may benefit from speaking to a professional who specializes in treating burnout, compassion fatigue & secondary traumatic stress disorder. I am committed to helping professional & personal caregivers discover sustainable solutions to managing the stresses of caregiving so that you can strive to be the awesome, compassionate helper that you are meant to be.
Registered Psychotherapist (Qualifying), MA Verified
Verified
Ottawa, ON K2P
Here, all parts of yourself are welcome. Let's work together to reconnect you to a sense of safety and feelings of comfort in your body. I take special interest in working with young adult, woman identifying folks who are survivors of relational trauma, childhood trauma or complex trauma. This may include befriend the body, addressing negative self image, and coping with heightened feelings or numbness. Together we can work with body based and mindfulness approaches, along with drawing upon your own restorative practices.
Life Transitions
(343) 306-4543
Verified
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Ottawa, ON K2P
Life Transitions
Here, all parts of yourself are welcome. Let's work together to reconnect you to a sense of safety and feelings of comfort in your body. I take special interest in working with young adult, woman identifying folks who are survivors of relational trauma, childhood trauma or complex trauma. This may include befriend the body, addressing negative self image, and coping with heightened feelings or numbness. Together we can work with body based and mindfulness approaches, along with drawing upon your own restorative practices.

See more therapy options for Ottawa

Life Transitions Counsellors
If you're looking for therapy for life transitions in Ottawa or for an Ottawa life transitions Counsellor these Counsellors provide life transitions counselling.

How can I tell if a therapist is right for me?
Therapists in Ottawa are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Ottawa you'll find that most therapists are trained in marriage counselling or couples counselling in Ottawa and couples therapy. And they welcome families for family counselling in Ottawa or family therapy in Ottawa.