Susan Hempinstall,
PhD, MA, BA, APPA
Kanata, Ontario K2M
"Life strategies. You’ve arrived; now what? You are in a new stage of life, culture, class level and are not familiar with the rules. How do you engage with the people in these surroundings? Whether you are arriving as a new parent, as a parent coping with launching twenty-somethings or as a twenty-something coping with middle aged parents. Whether you are arriving as a new immigrant, a first generation post-secondary student, or facing retirement. There are things to know and do that can make it easier. These practices of knowing and doing are available and part of life strategies."
Life Transitions
Video Counselling
(855) 241-9382
Kanata, Ontario K2M
View
Life Transitions
Video Counselling
"Life strategies. You’ve arrived; now what? You are in a new stage of life, culture, class level and are not familiar with the rules. How do you engage with the people in these surroundings? Whether you are arriving as a new parent, as a parent coping with launching twenty-somethings or as a twenty-something coping with middle aged parents. Whether you are arriving as a new immigrant, a first generation post-secondary student, or facing retirement. There are things to know and do that can make it easier. These practices of knowing and doing are available and part of life strategies."
Deb Thompson, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Office is near:
Kanata, Ontario K2K
"Looking for HELP to heal from harmful experiences, difficult life events and hurtful relationships? Wanting GUIDANCE to change so that you can be happier, calmer, more clear, confident and connected to others? Seeking SUPPORT to flourish with greater joy, ease, resilience and purpose? I offer decades of experience and big compassion, curiosity and customization to help you transform your mindsets and habits so that life is less challenging and more fulfilling. You will be deeply met, seen and understood without judgment as we co-create a better path forward."
Life Transitions
Video Counselling
(613) 706-4706
Verified
Office is near:
Kanata, Ontario K2K
View
Life Transitions
Video Counselling
"Looking for HELP to heal from harmful experiences, difficult life events and hurtful relationships? Wanting GUIDANCE to change so that you can be happier, calmer, more clear, confident and connected to others? Seeking SUPPORT to flourish with greater joy, ease, resilience and purpose? I offer decades of experience and big compassion, curiosity and customization to help you transform your mindsets and habits so that life is less challenging and more fulfilling. You will be deeply met, seen and understood without judgment as we co-create a better path forward."
Jordan Houlton, Registered Psychotherapist
Registered Psychotherapist, MEd, RP (Q), CCC
Verified by Psychology Today
Kanata, Ontario K2M
"My clients come to me because they are caught in a rut, whether it's through a depressive episode, anxiety, or major life transitions (separation, job loss, etc). Being truly heard and understood is the first step to healing and that is my primary goal. Through our work together, clients find themselves better able to identify and change unwanted patterns in their lives, and are able to understand and value themselves more as human beings. My clients leave therapy empowered with better self-awareness, acceptance and the proper tools to cope better in their lives."
Life Transitions
Video Counselling
(613) 704-0897
Verified
Kanata, Ontario K2M
View
Life Transitions
Video Counselling
"My clients come to me because they are caught in a rut, whether it's through a depressive episode, anxiety, or major life transitions (separation, job loss, etc). Being truly heard and understood is the first step to healing and that is my primary goal. Through our work together, clients find themselves better able to identify and change unwanted patterns in their lives, and are able to understand and value themselves more as human beings. My clients leave therapy empowered with better self-awareness, acceptance and the proper tools to cope better in their lives."
Aline Oliveira, Registered Psychotherapist
Registered Psychotherapist, MA, M.Ed, RP CRPO
Verified by Psychology Today
Office is near:
Kanata, Ontario K2K
"I have been supporting individuals (16+) who are experiencing challenges in life since 2006. As a registered psychotherapist, my practice is rooted in humanistic, existential and evidence-based approaches (e.g., cognitive-behavioral, acceptance & commitment, mindfulness and self-compassion). "
Life Transitions
Video Counselling
(343) 800-0051
Verified
Office is near:
Kanata, Ontario K2K
View
Life Transitions
Video Counselling
"I have been supporting individuals (16+) who are experiencing challenges in life since 2006. As a registered psychotherapist, my practice is rooted in humanistic, existential and evidence-based approaches (e.g., cognitive-behavioral, acceptance & commitment, mindfulness and self-compassion). "
Relationship Counselling with Anne in Kanata, Marriage & Family Therapist
Marriage & Family Therapist, MEd, CCC, RP
Verified by Psychology Today
Kanata, Ontario K2K
"Are you seeking to make positive life change as an individual, as a couple, in your family relationship or your work? If you are in a relationship conflict, worried about your child's behavior, Anne can give you tools to find the inner strength to manage anxiety, stop argument patterns, open communication & intimacy with your partner or help your teen. Understanding, helping you consider options, results in positive actions, empowerment & future plans. Reduce & manage your stress; the goal is to connect with you so that every session brings meaningful results. Mediation can open possibilities or help manage separation with dignity."
Life Transitions
Video Counselling
(844) 402-2478
Verified
Kanata, Ontario K2K
View
Life Transitions
Video Counselling
"Are you seeking to make positive life change as an individual, as a couple, in your family relationship or your work? If you are in a relationship conflict, worried about your child's behavior, Anne can give you tools to find the inner strength to manage anxiety, stop argument patterns, open communication & intimacy with your partner or help your teen. Understanding, helping you consider options, results in positive actions, empowerment & future plans. Reduce & manage your stress; the goal is to connect with you so that every session brings meaningful results. Mediation can open possibilities or help manage separation with dignity."
Shannon Lawless, Registered Psychotherapist
Registered Psychotherapist, RP, RMFT
Verified by Psychology Today
Kanata, Ontario K2L
"*** Currently accepting new clients *** I am a relationship therapist specializing in individual, couples, family and sex therapy, and maintain a private practice in Ottawa West (Kanata). Through the provision of services, I hope to support clients as they achieve new understandings, enact change in their daily lives, and seek out balance and well-being in all facets of life."
Life Transitions
Video Counselling
(343) 300-3222
Verified
Kanata, Ontario K2L
View
Life Transitions
Video Counselling
"*** Currently accepting new clients *** I am a relationship therapist specializing in individual, couples, family and sex therapy, and maintain a private practice in Ottawa West (Kanata). Through the provision of services, I hope to support clients as they achieve new understandings, enact change in their daily lives, and seek out balance and well-being in all facets of life."
Jennifer Anne Thake, Registered Psychotherapist
Registered Psychotherapist, PhD, MA, MA, RP, CCC
Verified by Psychology Today
Kanata, Ontario K2M
"My aim is to help move clients from a place of stress, hurt, and suffering to a place of increased self-awareness, self-compassion, and strength. I strongly believe that each client has the answers for a healthier, happier, and meaningful life within themselves. My role as a therapist is to help you discover these "answers" and help you put them into place. I tend to support youth and adults who are experiencing various life stressors; persons with symptoms of anxiety or low mood and self-esteem; persons struggling with emotional regulation; and persons who wish to move from floundering in their lives to flourishing."
Life Transitions
Video Counselling
(613) 706-3287
Verified
Kanata, Ontario K2M
View
Life Transitions
Video Counselling
"My aim is to help move clients from a place of stress, hurt, and suffering to a place of increased self-awareness, self-compassion, and strength. I strongly believe that each client has the answers for a healthier, happier, and meaningful life within themselves. My role as a therapist is to help you discover these "answers" and help you put them into place. I tend to support youth and adults who are experiencing various life stressors; persons with symptoms of anxiety or low mood and self-esteem; persons struggling with emotional regulation; and persons who wish to move from floundering in their lives to flourishing."
Sandra J Forbes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, RMFT, CRPO, CAMFT
Verified by Psychology Today
Kanata, Ontario K2K
"People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives."
Life Transitions
Video Counselling
(613) 314-5952
Verified
Kanata, Ontario K2K
View
Life Transitions
Video Counselling
"People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives."
E Caroline Scott, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Kanata, Ontario K2K
"ACCEPTING NEW CLIENTS. I have moved my office to Kanata and am accepting new clients. Do you struggle with anxiety and/or depression? Is stress overwhelming you? Are you having problems in your relationship? Have you lost someone you love? Do health issues dictate what you can or can't do on a daily basis? As a clinical psychologist, I have been working with individual adults and couples for almost 20 years to resolve these and other issues. I am an empathic listener, but I also help clients to understand how the mind works, develop better coping and communication skills, and improve resiliency and functioning."
Life Transitions
Video Counselling
(613) 519-3314
Verified
Kanata, Ontario K2K
View
Life Transitions
Video Counselling
"ACCEPTING NEW CLIENTS. I have moved my office to Kanata and am accepting new clients. Do you struggle with anxiety and/or depression? Is stress overwhelming you? Are you having problems in your relationship? Have you lost someone you love? Do health issues dictate what you can or can't do on a daily basis? As a clinical psychologist, I have been working with individual adults and couples for almost 20 years to resolve these and other issues. I am an empathic listener, but I also help clients to understand how the mind works, develop better coping and communication skills, and improve resiliency and functioning."
Stacey S Kirkpatrick, Registered Psychotherapist
Registered Psychotherapist, MACP, RP
Verified by Psychology Today
Kanata, Ontario K2L
"ACCEPTING NEW CLIENTS-Individuals and Couples! I work collaboratively with my clients to help them through depression, anxiety, stress, low self esteem, OCD, trauma, historical physical and sexual abuse, and many other challenges you may be facing."
Life Transitions
Video Counselling
(613) 707-0110
Verified
Kanata, Ontario K2L
View
Life Transitions
Video Counselling
"ACCEPTING NEW CLIENTS-Individuals and Couples! I work collaboratively with my clients to help them through depression, anxiety, stress, low self esteem, OCD, trauma, historical physical and sexual abuse, and many other challenges you may be facing."
Vivienne Adele Filiatreault, Registered Psychotherapist
Registered Psychotherapist, B.A.Psy, B.Ed., C.H, R.P.
Verified by Psychology Today
Kanata, Ontario K2L
"Are you 'stuck on the rock of Life', dazed and confused? I can help you to move forward in hope. I have been a therapist for 40 years and I have supported clients with all issues. I have a very integrative, holistic approach, as I believe that Mind, Body and Spirit are interconnected. I use an eclectic mix of modalities, including psychotherapy and hypnotherapy. My specialties are anxiety, depression, trauma and PTSD. I also work with uniformed personnel. I have had many trainings both in hypnosis / hypnotherapy, as well as in modalities such as NLP, CBT and numerous others."
Life Transitions
Video Counselling
(613) 301-1971
Verified
Kanata, Ontario K2L
View
Life Transitions
Video Counselling
"Are you 'stuck on the rock of Life', dazed and confused? I can help you to move forward in hope. I have been a therapist for 40 years and I have supported clients with all issues. I have a very integrative, holistic approach, as I believe that Mind, Body and Spirit are interconnected. I use an eclectic mix of modalities, including psychotherapy and hypnotherapy. My specialties are anxiety, depression, trauma and PTSD. I also work with uniformed personnel. I have had many trainings both in hypnosis / hypnotherapy, as well as in modalities such as NLP, CBT and numerous others."
Jennifer Rogers, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Kanata, Ontario K2L
"Currently accepting new clients. Have you decided that something needs to be improved, different or changed in your life? As an experienced, knowledgeable and supportive professional in your corner, I can help you make those changes. I know the challenges of asking for help, and the idea of going to a therapist for support can be difficult or scary. Knowing this, I take special care to create a safe and comfortable environment for you. I want you to feel at ease so that you can really address what has brought you into my office. "
Life Transitions
Video Counselling
(613) 704-5725
Verified
Kanata, Ontario K2L
View
Life Transitions
Video Counselling
"Currently accepting new clients. Have you decided that something needs to be improved, different or changed in your life? As an experienced, knowledgeable and supportive professional in your corner, I can help you make those changes. I know the challenges of asking for help, and the idea of going to a therapist for support can be difficult or scary. Knowing this, I take special care to create a safe and comfortable environment for you. I want you to feel at ease so that you can really address what has brought you into my office. "
Deborah James, Registered Psychotherapist
Registered Psychotherapist, RP, PhD, MACP
Verified by Psychology Today
Office is near:
Kanata, Ontario K2M
"The story we have built of our lives may become difficult to sustain and we need to re-write that story to move forward. The power of this story is great but I believe that everyone has inner strengths that can be used in dealing with changing that story and my goal is to help you uncover those strengths. I strive to provide a safe, supportive space to build a trusting relationship that can facilitate our work together. I believe you are the expert in your own life and we can work collaboratively to build that new story."
Life Transitions
Video Counselling
(855) 249-1289
Verified
Office is near:
Kanata, Ontario K2M
View
Life Transitions
Video Counselling
"The story we have built of our lives may become difficult to sustain and we need to re-write that story to move forward. The power of this story is great but I believe that everyone has inner strengths that can be used in dealing with changing that story and my goal is to help you uncover those strengths. I strive to provide a safe, supportive space to build a trusting relationship that can facilitate our work together. I believe you are the expert in your own life and we can work collaboratively to build that new story."
Aimee Anderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Office is near:
Kanata, Ontario K2K
"My clinical social work practice is focused on children, youth, adults and families who are experiencing difficult transitions. I excel at working with people on a variety of issues related to grief and loss, anger management, caregiver stress and distress, depression and anxiety, self-esteem and bullying, issues specific to women, blended families, aging parents and improving parenting skills."
Life Transitions
Video Counselling
(844) 332-2104
Verified
Office is near:
Kanata, Ontario K2K
View
Life Transitions
Video Counselling
"My clinical social work practice is focused on children, youth, adults and families who are experiencing difficult transitions. I excel at working with people on a variety of issues related to grief and loss, anger management, caregiver stress and distress, depression and anxiety, self-esteem and bullying, issues specific to women, blended families, aging parents and improving parenting skills."
Jessica Taylor, Counsellor
Counsellor, MA, CCC
Verified by Psychology Today
Office is near:
Kanata, Ontario K2M
"As a person and a counsellor, I believe that everyone, regardless of life circumstances, wants to feel connected and understood. Unfortunately, in today's fast-paced society, often times people do not feel heard or listened to, connected to others, and least of all understood. This being said, I believe that the relationship developed between myself and my client is the most crucial component of counselling. It is my hope that at the end of your sessions, you will develop positive coping strategies while healing unresolved feelings; but above all, that you leave feeling heard, understood and cared for."
Life Transitions
Video Counselling
(844) 332-2139
Verified
Office is near:
Kanata, Ontario K2M
View
Life Transitions
Video Counselling
"As a person and a counsellor, I believe that everyone, regardless of life circumstances, wants to feel connected and understood. Unfortunately, in today's fast-paced society, often times people do not feel heard or listened to, connected to others, and least of all understood. This being said, I believe that the relationship developed between myself and my client is the most crucial component of counselling. It is my hope that at the end of your sessions, you will develop positive coping strategies while healing unresolved feelings; but above all, that you leave feeling heard, understood and cared for."
Heather Church, Registered Psychotherapist
Registered Psychotherapist, MA, RP, BCBA
Verified by Psychology Today
Office is near:
Kanata, Ontario K2L
"Are you stressed out? Looking to make changes in your life but don't know how to move forward? Have you recently lost a family member? Facing a scary diagnosis for you or a loved one? The people I work with come into my office with a variety of pressing life issues that are affecting them. They are looking for a solution and are ready to make a change. My practice is devoted to being an empathetic ear and a constructive partner in my clients' growth. I work with individuals, adults, teenagers and children."
Life Transitions
Video Counselling
(613) 519-1635
Verified
Office is near:
Kanata, Ontario K2L
View
Life Transitions
Video Counselling
"Are you stressed out? Looking to make changes in your life but don't know how to move forward? Have you recently lost a family member? Facing a scary diagnosis for you or a loved one? The people I work with come into my office with a variety of pressing life issues that are affecting them. They are looking for a solution and are ready to make a change. My practice is devoted to being an empathetic ear and a constructive partner in my clients' growth. I work with individuals, adults, teenagers and children."
Dr. Laura S. Stradwick, Psychologist
Psychologist, PsyD, CPsych
Verified by Psychology Today
Office is near:
Kanata, Ontario K2M
"Dr. Stradwick provides psychological services to children, adolescents, and adults. Areas of specialty include depression, anxiety, ADHD, grief and loss, developmental trauma, posttraumatic stress disorder (PTSD), and chronic pain/illness. She offers a range of psychological services, including Neurofeedback/Biofeedback, Psychotherapy/CBT, Mindfulness Training, and Psychological Assessment. The therapeutic approach with clients is holistic. She utilizes an attachment-related, client-centered framework to provide an emotionally safe and compassionate environment for building trust and therapeutic rapport. She incorporates CBT, psychodynamic, and interpersonal based techniques to assist each client in developing greater self-awareness as well as to facilitate symptom reduction,resilience, and personal growth."
Life Transitions
Video Counselling
(613) 226-6767
Verified
Office is near:
Kanata, Ontario K2M
View
Life Transitions
Video Counselling
"Dr. Stradwick provides psychological services to children, adolescents, and adults. Areas of specialty include depression, anxiety, ADHD, grief and loss, developmental trauma, posttraumatic stress disorder (PTSD), and chronic pain/illness. She offers a range of psychological services, including Neurofeedback/Biofeedback, Psychotherapy/CBT, Mindfulness Training, and Psychological Assessment. The therapeutic approach with clients is holistic. She utilizes an attachment-related, client-centered framework to provide an emotionally safe and compassionate environment for building trust and therapeutic rapport. She incorporates CBT, psychodynamic, and interpersonal based techniques to assist each client in developing greater self-awareness as well as to facilitate symptom reduction,resilience, and personal growth."
Abigail Whitney, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA:I, MA:Coun
Verified by Psychology Today
Office is near:
Kanata, Ontario K2L
"You are struggling with feelings of stress, overwhelm, and stuck-ness that might be new—or you’ve had them as long as you can remember. You might also be feeling low, unmotivated, and having a hard time getting back to your ‘usual self'. Your life, career, or relationships just aren't going the way you'd like them to, and you want to create more helpful patterns and experiences. These and other issues including chronic pain, grief, parenting and pregnancy/post-partum, are all things people I see are experiencing and wanting to change. I am fluent in ASL and understand the unique issues clients who are Deaf or hard-of-hearing face. "
Life Transitions
Video Counselling
(613) 707-5065
Verified
Office is near:
Kanata, Ontario K2L
View
Life Transitions
Video Counselling
"You are struggling with feelings of stress, overwhelm, and stuck-ness that might be new—or you’ve had them as long as you can remember. You might also be feeling low, unmotivated, and having a hard time getting back to your ‘usual self'. Your life, career, or relationships just aren't going the way you'd like them to, and you want to create more helpful patterns and experiences. These and other issues including chronic pain, grief, parenting and pregnancy/post-partum, are all things people I see are experiencing and wanting to change. I am fluent in ASL and understand the unique issues clients who are Deaf or hard-of-hearing face. "
Marc James Whitehouse, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Office is near:
Kanata, Ontario K2K
"ACCEPTING NEW CLIENTS IN PERSON OR VIDEO. SPECIALIZED WORKING WITH YOUTH AND YOUNG MALE ADULTS AND PROFESSIONALS. Have you noticed that you have been struggling for a long time hoping that you could change, and nothing ever changes? Do you feel that you are aware and attuned to your reasons for feeling not like your true self? I can collaborate with you to improve your self-awareness and coping skills! My approach is non-judgmental, active and engaging! I am very experienced working Youth, Families and Adults. I can work with you and guide you down the path towards your goals and dreams!"
Life Transitions
Video Counselling
(647) 931-9495
Verified
Office is near:
Kanata, Ontario K2K
View
Life Transitions
Video Counselling
"ACCEPTING NEW CLIENTS IN PERSON OR VIDEO. SPECIALIZED WORKING WITH YOUTH AND YOUNG MALE ADULTS AND PROFESSIONALS. Have you noticed that you have been struggling for a long time hoping that you could change, and nothing ever changes? Do you feel that you are aware and attuned to your reasons for feeling not like your true self? I can collaborate with you to improve your self-awareness and coping skills! My approach is non-judgmental, active and engaging! I am very experienced working Youth, Families and Adults. I can work with you and guide you down the path towards your goals and dreams!"
Zsofia Grandpierre, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC
Verified by Psychology Today
Office is near:
Kanata, Ontario K2M
"WELCOMING NEW CLIENTS! Asking for help is the bravest step you can take and I want to help you make the most of this courageous step forward. I specialize in adult ADHD, and postpartum depression. If you are a new mother, know that there is no shame in needing support. While this time can bring great joy, it can also be the cause of loss, shame and overwhelm. The good news is, symptoms respond well to support and treatment. If you are an adult (18+) with ADHD know that your ADHD does not define you, but it does affect your brain processes. Together we can work towards full acceptance and improving functioning and self-regulation. "
Life Transitions
Video Counselling
(833) 741-2017
Verified
Office is near:
Kanata, Ontario K2M
View
Life Transitions
Video Counselling
"WELCOMING NEW CLIENTS! Asking for help is the bravest step you can take and I want to help you make the most of this courageous step forward. I specialize in adult ADHD, and postpartum depression. If you are a new mother, know that there is no shame in needing support. While this time can bring great joy, it can also be the cause of loss, shame and overwhelm. The good news is, symptoms respond well to support and treatment. If you are an adult (18+) with ADHD know that your ADHD does not define you, but it does affect your brain processes. Together we can work towards full acceptance and improving functioning and self-regulation. "

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Life Transitions Counsellors
If you're looking for therapy for life transitions in Kanata or for a Kanata life transitions Counsellor these Counsellors provide life transitions counselling.

How can I tell if a therapist is right for me?
Therapists in Kanata are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Kanata you'll find that most therapists are trained in marriage counselling or couples counselling in Kanata and couples therapy. And they welcome families for family counselling in Kanata or family therapy in Kanata.