Susan Hempinstall,
PhD, MA, BA, APPA
Kanata, Ontario K2M
"Life strategies. You’ve arrived; now what? You are in a new stage of life, culture, class level and are not familiar with the rules. How do you engage with the people in these surroundings? Whether you are arriving as a new parent, as a parent coping with launching twenty-somethings or as a twenty-something coping with middle aged parents. Whether you are arriving as a new immigrant, a first generation post-secondary student, or facing retirement. There are things to know and do that can make it easier. These practices of knowing and doing are available and part of life strategies."
Life Transitions
Female
(855) 241-9382
Kanata, Ontario K2M
View
Life Transitions
Female
"Life strategies. You’ve arrived; now what? You are in a new stage of life, culture, class level and are not familiar with the rules. How do you engage with the people in these surroundings? Whether you are arriving as a new parent, as a parent coping with launching twenty-somethings or as a twenty-something coping with middle aged parents. Whether you are arriving as a new immigrant, a first generation post-secondary student, or facing retirement. There are things to know and do that can make it easier. These practices of knowing and doing are available and part of life strategies."
Elisa Makadi, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, CCC
Verified by Psychology Today
Kanata, Ontario K2K
"Life can be weird and scary but also pretty okay. We all struggle in so many different ways, it can seem daunting. There's some comfort in knowing that most struggles are figureoutable; with help, we can make some sense of our obstacles and grow from them. My hope is that I can help you navigate your struggle, be it anxiety, depression, low self-esteem, perfectionism, or relationship concerns. My goal is to provide a warm, supportive, light environment for my clients, often using therapeutic strategies while searching for the humour in our struggles. "
Life Transitions
Female
(855) 672-4274
Verified
Kanata, Ontario K2K
View
Life Transitions
Female
"Life can be weird and scary but also pretty okay. We all struggle in so many different ways, it can seem daunting. There's some comfort in knowing that most struggles are figureoutable; with help, we can make some sense of our obstacles and grow from them. My hope is that I can help you navigate your struggle, be it anxiety, depression, low self-esteem, perfectionism, or relationship concerns. My goal is to provide a warm, supportive, light environment for my clients, often using therapeutic strategies while searching for the humour in our struggles. "
Deb Thompson, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Office is near:
Kanata, Ontario K2K
"Looking for HELP to heal from harmful experiences, difficult life events and hurtful relationships? Wanting GUIDANCE to change so that you can be happier, calmer, more clear, confident and connected to others? Seeking SUPPORT to flourish with greater joy, ease, resilience and purpose? I offer decades of experience and big compassion, curiosity and customization to help you transform your mindsets and habits so that life is less challenging and more fulfilling. You will be deeply met, seen and understood without judgment as we co-create a better path forward."
Life Transitions
Female
(613) 706-4706
Verified
Office is near:
Kanata, Ontario K2K
View
Life Transitions
Female
"Looking for HELP to heal from harmful experiences, difficult life events and hurtful relationships? Wanting GUIDANCE to change so that you can be happier, calmer, more clear, confident and connected to others? Seeking SUPPORT to flourish with greater joy, ease, resilience and purpose? I offer decades of experience and big compassion, curiosity and customization to help you transform your mindsets and habits so that life is less challenging and more fulfilling. You will be deeply met, seen and understood without judgment as we co-create a better path forward."
Emily Corkery, Counsellor
Counsellor, B.Ed, M.Ed, CCC, RP-Q
Verified by Psychology Today
Kanata, Ontario K2M
"My overall goal is to treat and support individuals by using the best possible practices and innovations. I do this by collaborating with the client to create a customized treatment plan for them. I use appropriate therapeutic counselling, interventions and education to help them overcome their mental health issues and life stresses. I want to work in partnership with individuals to achieve their full health potential. I don't simply direct a course of action; I work in collaboration with the client to help them build on their strengths and see options they may not have considered."
Life Transitions
Female
(613) 707-9973
Verified
Kanata, Ontario K2M
View
Life Transitions
Female
"My overall goal is to treat and support individuals by using the best possible practices and innovations. I do this by collaborating with the client to create a customized treatment plan for them. I use appropriate therapeutic counselling, interventions and education to help them overcome their mental health issues and life stresses. I want to work in partnership with individuals to achieve their full health potential. I don't simply direct a course of action; I work in collaboration with the client to help them build on their strengths and see options they may not have considered."
Pamela Green, Counsellor
Counsellor, BA, MA, RP(Q), OACCPP
Verified by Psychology Today
Kanata, Ontario K2L
"Making the choice to engage in therapy requires courage, however it can be an empowering and positive experience towards a more fulfilling life. I have integrated my training and work in clinical and agency settings to offer counselling to clients looking to improve their mental wellness and overall functioning. Some clients report feeling ready when they cannot eliminate feelings like they are "facing an uphill battle" or that they are "overwhelmed" by daily life stressors and need support."
Life Transitions
Female
(613) 900-0462
Verified
Kanata, Ontario K2L
View
Life Transitions
Female
"Making the choice to engage in therapy requires courage, however it can be an empowering and positive experience towards a more fulfilling life. I have integrated my training and work in clinical and agency settings to offer counselling to clients looking to improve their mental wellness and overall functioning. Some clients report feeling ready when they cannot eliminate feelings like they are "facing an uphill battle" or that they are "overwhelmed" by daily life stressors and need support."
Aline Oliveira, Registered Psychotherapist
Registered Psychotherapist, MA, M.Ed, RP CRPO
Verified by Psychology Today
Office is near:
Kanata, Ontario K2K
"I have been supporting individuals (16+) who are experiencing challenges in life since 2006. As a registered psychotherapist, my practice is rooted in humanistic, existential and evidence-based approaches (e.g., cognitive-behavioral, acceptance & commitment, mindfulness and self-compassion). "
Life Transitions
Female
(343) 800-0051
Verified
Office is near:
Kanata, Ontario K2K
View
Life Transitions
Female
"I have been supporting individuals (16+) who are experiencing challenges in life since 2006. As a registered psychotherapist, my practice is rooted in humanistic, existential and evidence-based approaches (e.g., cognitive-behavioral, acceptance & commitment, mindfulness and self-compassion). "
Barbara Wendlowski, Registered Psychotherapist
Registered Psychotherapist, M.A., CCC
Verified by Psychology Today
Kanata, Ontario K2K
"Thank you for taking the time to read my profile! With compassionate guidance and support, I strongly believe that people can increase their self-understanding, improve relationships and well being, move through life transitions, cope with loss and trauma, increase vitality and feel empowered to make changes in their life. I have supported individuals dealing with: depression, anxiety, stress, emotion dysregulation, anger, grief, self-esteem issues, relationship issues, life transitions, traumatic experiences (i.e. childhood and adult emotional, verbal, physical and sexual abuse), addiction and challenges supporting family members and friends who are struggling with addiction."
Life Transitions
Female
(877) 704-0877
Verified
Kanata, Ontario K2K
View
Life Transitions
Female
"Thank you for taking the time to read my profile! With compassionate guidance and support, I strongly believe that people can increase their self-understanding, improve relationships and well being, move through life transitions, cope with loss and trauma, increase vitality and feel empowered to make changes in their life. I have supported individuals dealing with: depression, anxiety, stress, emotion dysregulation, anger, grief, self-esteem issues, relationship issues, life transitions, traumatic experiences (i.e. childhood and adult emotional, verbal, physical and sexual abuse), addiction and challenges supporting family members and friends who are struggling with addiction."
Laura Randolph, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Kanata, Ontario K2K
"I have been working in clinical and community settings in mental health and addictions since 2011. I am honoured to support individual adults who are experiencing grief due to death or other loss, self-esteem and relationship issues, substance use, depression, anxiety, and traumatic injury. We all have within us a resilience to confront and handle even the most challenging of issues and I have such admiration of an individual's courage to explore and seek guidance in enhancing the quality of their life. A confidential, compassionate, and personalized approach to care is my priority."
Life Transitions
Female
(613) 704-5471
Verified
Kanata, Ontario K2K
View
Life Transitions
Female
"I have been working in clinical and community settings in mental health and addictions since 2011. I am honoured to support individual adults who are experiencing grief due to death or other loss, self-esteem and relationship issues, substance use, depression, anxiety, and traumatic injury. We all have within us a resilience to confront and handle even the most challenging of issues and I have such admiration of an individual's courage to explore and seek guidance in enhancing the quality of their life. A confidential, compassionate, and personalized approach to care is my priority."
Sylvia Jurgutis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Kanata, Ontario K2K
"Are you feeling stressed, overwhelmed, anxious or depressed? Are you having trouble making time for what is important to you? Are you struggling with a chronic health condition or are you the caregiver of someone who is ill? Are you ready to make some changes and start feeling better? I am here to help. I pride myself on being able to offer you an appointment within two weeks of our first contact."
Life Transitions
Female
(877) 968-5950
Verified
Kanata, Ontario K2K
View
Life Transitions
Female
"Are you feeling stressed, overwhelmed, anxious or depressed? Are you having trouble making time for what is important to you? Are you struggling with a chronic health condition or are you the caregiver of someone who is ill? Are you ready to make some changes and start feeling better? I am here to help. I pride myself on being able to offer you an appointment within two weeks of our first contact."
Jathina Blais, Clinical Social Work/Therapist
Clinical Social Work/Therapist, B.S.W., R.S.W
Verified by Psychology Today
Kanata, Ontario K2K
"Many of us silently cope with difficulties in our lives. But you don't have to. Reaching out to a counsellor for support gives you the opportunity to explore what is holding you back and start improving your quality of life. People have the capacity to make positive changes in their lives with the right support and guidance. With support, you will tap into your strengths, find hope and heal emotional wounds. As a Registered Social Worker providing psychotherapy, I work with individual adults who are experiencing mental health issues, trauma, negative self-esteem, and relationship issues. I am supervised by a Reg. Psychologist."
Life Transitions
Female
(613) 909-8056
Verified
Kanata, Ontario K2K
View
Life Transitions
Female
"Many of us silently cope with difficulties in our lives. But you don't have to. Reaching out to a counsellor for support gives you the opportunity to explore what is holding you back and start improving your quality of life. People have the capacity to make positive changes in their lives with the right support and guidance. With support, you will tap into your strengths, find hope and heal emotional wounds. As a Registered Social Worker providing psychotherapy, I work with individual adults who are experiencing mental health issues, trauma, negative self-esteem, and relationship issues. I am supervised by a Reg. Psychologist."
Jennifer Anne Thake, Registered Psychotherapist
Registered Psychotherapist, PhD, MA, MA, RP, CCC
Verified by Psychology Today
Kanata, Ontario K2M
"My aim is to help move clients from a place of stress, hurt, and suffering to a place of increased self-awareness, self-compassion, and strength. I strongly believe that each client has the answers for a healthier, happier, and meaningful life within themselves. My role as a therapist is to help you discover these "answers" and help you put them into place. I tend to support youth and adults who are experiencing various life stressors; persons with symptoms of anxiety or low mood and self-esteem; persons struggling with emotional regulation; and persons who wish to move from floundering in their lives to flourishing."
Life Transitions
Female
(613) 706-3287
Verified
Kanata, Ontario K2M
View
Life Transitions
Female
"My aim is to help move clients from a place of stress, hurt, and suffering to a place of increased self-awareness, self-compassion, and strength. I strongly believe that each client has the answers for a healthier, happier, and meaningful life within themselves. My role as a therapist is to help you discover these "answers" and help you put them into place. I tend to support youth and adults who are experiencing various life stressors; persons with symptoms of anxiety or low mood and self-esteem; persons struggling with emotional regulation; and persons who wish to move from floundering in their lives to flourishing."
Christine Harrison, Registered Psychotherapist
Registered Psychotherapist, RP, OACCPP
Verified by Psychology Today
Kanata, Ontario K2L
" As a certified Trauma Counsellor my theoretical counselling expertise lies in the areas of Trauma, Attachment, Cognitive Development, Developmental Delay, and Brain Development and the conditions conducive to the development of positive adolescent mental health. The main focus of my practice is to support individuals and families to identify and understand their challenges, and to develop functional skills to deal with them effectively. My approach is based on Cognitive-Behavioural Therapy (CBT), and Brief and Narritve Therapy."
Life Transitions
Female
(844) 811-5516
Verified
Kanata, Ontario K2L
View
Life Transitions
Female
" As a certified Trauma Counsellor my theoretical counselling expertise lies in the areas of Trauma, Attachment, Cognitive Development, Developmental Delay, and Brain Development and the conditions conducive to the development of positive adolescent mental health. The main focus of my practice is to support individuals and families to identify and understand their challenges, and to develop functional skills to deal with them effectively. My approach is based on Cognitive-Behavioural Therapy (CBT), and Brief and Narritve Therapy."
Lee-Anne Boucher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, BA, RSW, RSSW, CYC
Verified by Psychology Today
Kanata, Ontario K2M
"I am here to help you, your relationship and your family in a supportive, loving, nonjudgemental manner. I work with individuals, couples and families. Together we can work on what areas in your life you may need extra support in. I have an objective view that can offer clarity. It is when we feel understood and accepted for who we are that we begin to heal and truly learn to love ourselves."
Life Transitions
Female
(613) 209-1892
Verified
Kanata, Ontario K2M
View
Life Transitions
Female
"I am here to help you, your relationship and your family in a supportive, loving, nonjudgemental manner. I work with individuals, couples and families. Together we can work on what areas in your life you may need extra support in. I have an objective view that can offer clarity. It is when we feel understood and accepted for who we are that we begin to heal and truly learn to love ourselves."
E Caroline Scott, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Kanata, Ontario K2K
"ACCEPTING NEW CLIENTS. I have moved my office to Kanata and am accepting new clients. Do you struggle with anxiety and/or depression? Is stress overwhelming you? Are you having problems in your relationship? Have you lost someone you love? Do health issues dictate what you can or can't do on a daily basis? As a clinical psychologist, I have been working with individual adults and couples for almost 20 years to resolve these and other issues. I am an empathic listener, but I also help clients to understand how the mind works, develop better coping and communication skills, and improve resiliency and functioning."
Life Transitions
Female
(613) 519-3314
Verified
Kanata, Ontario K2K
View
Life Transitions
Female
"ACCEPTING NEW CLIENTS. I have moved my office to Kanata and am accepting new clients. Do you struggle with anxiety and/or depression? Is stress overwhelming you? Are you having problems in your relationship? Have you lost someone you love? Do health issues dictate what you can or can't do on a daily basis? As a clinical psychologist, I have been working with individual adults and couples for almost 20 years to resolve these and other issues. I am an empathic listener, but I also help clients to understand how the mind works, develop better coping and communication skills, and improve resiliency and functioning."
Sandra J Forbes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, RMFT, CRPO, CAMFT
Verified by Psychology Today
Kanata, Ontario K2K
"People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives."
Life Transitions
Female
(613) 314-5952
Verified
Kanata, Ontario K2K
View
Life Transitions
Female
"People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives."
Rachel Sturgeon, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today
Kanata, Ontario K2M
"My aim is to provide each and every client with the support and guidance they are looking for by creating individualized treatment plans. Life's struggles come in many shapes and sizes and focusing on areas in which we have control is a great stepping stone to formulate the life we want to be living, instead of getting stuck in the usual negative thinking that many of us get caught in from time to time."
Life Transitions
Female
(613) 704-5306
Verified
Kanata, Ontario K2M
View
Life Transitions
Female
"My aim is to provide each and every client with the support and guidance they are looking for by creating individualized treatment plans. Life's struggles come in many shapes and sizes and focusing on areas in which we have control is a great stepping stone to formulate the life we want to be living, instead of getting stuck in the usual negative thinking that many of us get caught in from time to time."
Shannon Lawless, Registered Psychotherapist
Registered Psychotherapist, RP, RMFT
Verified by Psychology Today
Kanata, Ontario K2L
"*** Currently accepting new clients *** I am a relationship therapist specializing in individual, couples, family and sex therapy, and maintain a private practice in Ottawa West (Kanata). Through the provision of services, I hope to support clients as they achieve new understandings, enact change in their daily lives, and seek out balance and well-being in all facets of life."
Life Transitions
Female
(343) 300-3222
Verified
Kanata, Ontario K2L
View
Life Transitions
Female
"*** Currently accepting new clients *** I am a relationship therapist specializing in individual, couples, family and sex therapy, and maintain a private practice in Ottawa West (Kanata). Through the provision of services, I hope to support clients as they achieve new understandings, enact change in their daily lives, and seek out balance and well-being in all facets of life."
Stacey S Kirkpatrick, Registered Psychotherapist
Registered Psychotherapist, MACP, RP
Verified by Psychology Today
Kanata, Ontario K2L
"ACCEPTING NEW CLIENTS-Individuals and Couples! I work collaboratively with my clients to help them through depression, anxiety, stress, low self esteem, OCD, trauma, historical physical and sexual abuse, and many other challenges you may be facing."
Life Transitions
Female
(613) 707-0110
Verified
Kanata, Ontario K2L
View
Life Transitions
Female
"ACCEPTING NEW CLIENTS-Individuals and Couples! I work collaboratively with my clients to help them through depression, anxiety, stress, low self esteem, OCD, trauma, historical physical and sexual abuse, and many other challenges you may be facing."
Vivienne Adele Filiatreault, Registered Psychotherapist
Registered Psychotherapist, B.A.Psy, B.Ed., C.H, R.P.
Verified by Psychology Today
Kanata, Ontario K2L
"Are you 'stuck on the rock of Life', dazed and confused? I can help you to move forward in hope. I have been a therapist for 40 years and I have supported clients with all issues. I have a very integrative, holistic approach, as I believe that Mind, Body and Spirit are interconnected. I use an eclectic mix of modalities, including psychotherapy and hypnotherapy. My specialties are anxiety, depression, trauma and PTSD. I also work with uniformed personnel. I have had many trainings both in hypnosis / hypnotherapy, as well as in modalities such as NLP, CBT and numerous others."
Life Transitions
Female
(613) 301-1971
Verified
Kanata, Ontario K2L
View
Life Transitions
Female
"Are you 'stuck on the rock of Life', dazed and confused? I can help you to move forward in hope. I have been a therapist for 40 years and I have supported clients with all issues. I have a very integrative, holistic approach, as I believe that Mind, Body and Spirit are interconnected. I use an eclectic mix of modalities, including psychotherapy and hypnotherapy. My specialties are anxiety, depression, trauma and PTSD. I also work with uniformed personnel. I have had many trainings both in hypnosis / hypnotherapy, as well as in modalities such as NLP, CBT and numerous others."
Relationship Counselling with Anne in Kanata, Marriage & Family Therapist
Marriage & Family Therapist, MEd, CCC, RP
Verified by Psychology Today
Kanata, Ontario K2K
"Are you seeking to make positive life change as an individual, as a couple, in your family relationship or your work? If you are in a relationship conflict, worried about your child's behavior, Anne can give you tools to find the inner strength to manage anxiety, stop argument patterns, open communication & intimacy with your partner or help your teen. Understanding, helping you consider options, results in positive actions, empowerment & future plans. Reduce & manage your stress; the goal is to connect with you so that every session brings meaningful results. Mediation can open possibilities or help manage separation with dignity."
Life Transitions
Female
(844) 402-2478
Verified
Kanata, Ontario K2K
View
Life Transitions
Female
"Are you seeking to make positive life change as an individual, as a couple, in your family relationship or your work? If you are in a relationship conflict, worried about your child's behavior, Anne can give you tools to find the inner strength to manage anxiety, stop argument patterns, open communication & intimacy with your partner or help your teen. Understanding, helping you consider options, results in positive actions, empowerment & future plans. Reduce & manage your stress; the goal is to connect with you so that every session brings meaningful results. Mediation can open possibilities or help manage separation with dignity."

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Life Transitions Counsellors
If you're looking for therapy for life transitions in Kanata or for a Kanata life transitions Counsellor these Counsellors provide life transitions counselling.

How can I tell if a therapist is right for me?
Therapists in Kanata are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Kanata you'll find that most therapists are trained in marriage counselling or couples counselling in Kanata and couples therapy. And they welcome families for family counselling in Kanata or family therapy in Kanata.