It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Guilt, Grief, Anger, Abuse, Depression. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking.

Anxiety & Fears, Panic Attacks, OCD, Depression, Marriage and Parenting Issues, Grief, Anger, Trauma and Abuse are conditions that are difficult to overcome on your own. There is no shame in reaching out. Our approach to therapy is positive and non-judgmental, practical and interactive, tailored to each individual. In addition to the disorders, therapy also offers guidance with much more: you can explore your personality, and your deeper feelings & thoughts. If you would like better relationships; succeed in your career; love and accept yourself and feel good about your life then therapy is definitely for you.

Finding a good fit when it comes to counselling and sharing life's challenges is important. I welcome the opportunity to work with you and I enjoy working with children, teens, and adults. I am passionate about assisting others and I offer a warm and personable approach that is free of judgement. I work with my clients at their pace and believe change and growth is possible. I am here to help and support you to feel better.

Having trouble seeing hope past your problems? feel as if your mental health is preventing you from taking the first steps? Life can bring suffering, but you don't have to do it alone. I will walk with you on your journey towards wholeness. When you are ready, we will find a new vision which leads to concrete actions of your choosing. Life is worth living with hope, purpose, and meaning. A trained and empathetic professional, I can guide you to success, positivity, and a purposeful life.

Hello, and Welcome to my page! My practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can assist you by giving you tools that you can use to cope with your day to day mental health struggles, but I can help you find the root of the cause. I am a Psychotherapist and have 9 years of experience working in the Social Service Field working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.

I am a highly experienced and passionate Registered Social Worker in private practice. Transitioning to high-school, pursuing post-secondary education, entering the workforce and developing meaningful relationships are some of the changes that can be an exciting time for many adolescents and young adults. But it can also be a time of stress and trigger significant feelings of anxiety, uncertainty and depression. I am dedicated to promoting and supporting your mental health and well-being by offering a safe and professional "virtual" space to navigate the many challenges and changes during these life stages.

The decision to begin therapy is one that takes courage. I want to commend you on taking this first step and searching for someone that can help. I am a registered Social Worker and have been working in Private Practice for 12 years. My practice is focused on individuals in the LGBTQ2S+ Community of all genders and cis-gender boys and men in all stages of life who are exploring their mental health and relationships. I work with clients that are dealing with: mental health, anxiety depression, coming out sexual and gender identity, ADHD, learning disabilities, life skills parenting issues, life stages and changes

A lot of time, our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. My belief is that because each one of us is unique, our struggles and thus our journey in healing will be too. I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes. In collaboration, we can address motivational, acceptance, behavioural, cognitive, social, biological and cultural aspects that can work in tandem in maintaining our struggles.

Life can be overwhelming and we all struggle during different periods in our lives. I work with my clients collaboratively to help them achieve their personal goals, find inner peace and confidence and to make positive changes in their lives. My specialization is in Mental Health and Health. I have extensive clinical experience in both hospital and community settings and provide treatment for a variety of issues such as anxiety, depression and mood issues, stress and burnout, life transitions, relationship and family related issues, improving confidence and self-esteem/self-image issues.

Many clients seek therapy when they feel overwhelmed by distressing emotions or never-ending uncertainty. Some experience chronic emptiness or the pain of having been criticized and misunderstood. Others want to heal from emotional traumas or shift away from toxic relationships while understanding how to prevent this from happening in the future. Clients may label themselves as depressed or anxious--or just have the sense that they could be living more fully and have more satisfying lives. These are some of the difficulties I address. I treat Adults ages 24 to 65.

Sleepless? Irritable? Constantly tired? If you've been struggling with poor sleep for more than a month, it's time to get it checked out. Poor sleep contributes to all sorts of daytime challenges, including increased stress at work and in your relationships. Or... is it chronic stress from work/school/family that's contributing to sleep problems? You might be on autopilot so much that it's hard to evaluate and problem solve. You resort to old reaction habits that aren't really effective anymore.

Are you feeling anxious, preoccupied, and/or feel a persistent sense of sadness? Have you noticed some significant changes in your overall mood or outlook on life? Are these feelings and/or self-defeating thoughts disrupting or interfering with relationships, work, and other important aspects of your life? Therapy can assist you in understanding some of the underlying factors contributing or maintaining your current state of being. The therapeutic process will help you develop more clarity and learn tools that are essential for healthy coping and achieving personal goals.

As the founder and clinical director of FLEX Psychology, Michael's team supports a diverse range of psychological and psychotherapeutic services for children, adolescents, and adults. Through a collaborative approach to treatment, Michael's team aims to help you move forward and to approach life FLEXibly. Treatment services include individual and group work. Assessment services are available for learning, emotional/personality, and other specialized services (e.g. adoption; lawyer requested; MVA).

I am a registered Clinical and School Psychologist and the Clinical Director of the New Path Psychology Centre. I have extensive experience in working with children, adolescents, young adults and their families who are experiencing learning, communication/social, emotional, behavioural, and anxiety/depression needs. Through comprehensive assessments I determine each individual's strengths and needs and use a variety of evidence-based treatments to support skill development. With a multi-disciplinary team of Speech-Language Pathologists and Occupational Therapists we can facilitate growth in many developmental areas.

Welcome to our page!! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.

I provide couples therapy and individual psychotherapy for adults and adolescents - under supervision of a Registered Psychotherapist. Connecting with you, understanding your needs and holding a safe space is my priority. I take being confided in very seriously and will protect your privacy and best interests and work within my clinical skills and competencies to ensure you are met with professional guidance and standards.

I am a Registered Psychologist with over 25 years of experience, working with individuals, couples and families. I have worked extensively in the area of women’s mental health and trauma-informed therapy. My practice is geared towards people who are experiencing such issues as depression, anxiety, grief, low self esteem, and low self-confidence. Many of my clients seek help to deal with overwhelming emotions or negative beliefs, work or family stress, relationship problems, caretaking demands, major life changes, or are just feeling stuck. For some people, unresolved issues from the past are creating problems in the present.

I'm a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a registered member of the Canadian Counselling and Psychotherapy Association (CCPA). I have a MA in Counselling Psychology. I have extensive psychological counselling experience working with individual, couples, and family for issues such as depression, anxiety, relational issues, Trauma, Phobia, life transitions, chronic pain. I am an EMDR trained therapist who has vast experience in Trauma and rehabilitation fields, conducting psychological assessments (under supervision) and offering counselling treatments to clients in MVA.

Hi I'm Judy, Director at Your Story Counselling (YSC). At YSC, we understand that life can be stressful, it's easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need in order to create the pathways towards your own desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. We all can use some help and support from time to time.

Finding the right fit with a therapist can be overwhelming and confusing. If this is your first time or you’ve done this before, It is my intention to work with you, in a non-judgmental, compassionate, and safe environment. Where I can help explore your inner thoughts, feelings, emotions, conflicts and challenging experiences that may have impacted your life. I have a strong passion to help you find your authentic true self, feeling belonged, from your past experiences by un-blending them and reaching your desired goals. Most importantly feeling safe and comfortable sharing your sensitive story with me.