Nicole LeBlanc
Clinical Social Work/Therapist, BA, MA, MSW, RSW Verified
Verified
Ottawa, ON K2A
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burnout. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs. I also offer mindfulness groups as a Qualified Mindfulness Teacher in Mindfulness-Based Stress Reduction (MBSR) (U. of Massachusetts Medical School) and Mindfulness-Based Eating Awareness Training (MB-EAT) (Center for Mindful Eating, NH). I am also a teacher-in-training in Mindful Self Compassion (MSC) Training (U. of San Diego Medical School).
Life Transitions
(613) 801-2764
Verified
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Ottawa, ON K2A
Life Transitions
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burnout. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs. I also offer mindfulness groups as a Qualified Mindfulness Teacher in Mindfulness-Based Stress Reduction (MBSR) (U. of Massachusetts Medical School) and Mindfulness-Based Eating Awareness Training (MB-EAT) (Center for Mindful Eating, NH). I am also a teacher-in-training in Mindful Self Compassion (MSC) Training (U. of San Diego Medical School).
Photo of Family-Therapy, Clinical Social Work/Therapist
Family-Therapy
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Office is near:
Ottawa, ON K2A
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 8 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, and stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Life Transitions
(613) 703-0135
Verified
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Office is near:
Ottawa, ON K2A
Life Transitions
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 8 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, and stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, GBLTQ issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Photo of Kimberley Sheldrick, Registered Psychotherapist (Qualifying)
Kimberley Sheldrick
Registered Psychotherapist (Qualifying), MA, RSSW Verified
Verified
Ottawa, ON K2A
Life can present challenges and difficulties that can leave us feeling overwhelmed, disconnected, and in emotional pain. Making the decision to enter into the therapeutic relationship is a pathway to self-exploration; to gain a deeper level of self-understanding and awareness. As you gain and build additional insight, I will encourage you to take action that will support you in your move towards change.
Life Transitions
(613) 702-2733
Verified
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Ottawa, ON K2A
Life Transitions
Life can present challenges and difficulties that can leave us feeling overwhelmed, disconnected, and in emotional pain. Making the decision to enter into the therapeutic relationship is a pathway to self-exploration; to gain a deeper level of self-understanding and awareness. As you gain and build additional insight, I will encourage you to take action that will support you in your move towards change.
Photo of Lauren Smith, Registered Psychotherapist
Lauren Smith
Registered Psychotherapist, MS, MFTA, RP Verified
Verified
Ottawa, ON K2A
ACCEPTING NEW CLIENTS! I typically work with adults and adolescents who are experiencing a variety of concerns, including, anxiety, depression, trauma, PTSD, and relationship problems. I often hear from clients that they need time and space to freely express and explore their thoughts and feelings with someone who holds an outsider's perspective and is also understanding, nonjudgmental, authentic, and offers expertise in the issues the client is bringing to the table. I can provide this space to help sort out your thoughts in order to find the empowerment and insight within.
Life Transitions
(613) 721-2120
Verified
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Ottawa, ON K2A
Life Transitions
ACCEPTING NEW CLIENTS! I typically work with adults and adolescents who are experiencing a variety of concerns, including, anxiety, depression, trauma, PTSD, and relationship problems. I often hear from clients that they need time and space to freely express and explore their thoughts and feelings with someone who holds an outsider's perspective and is also understanding, nonjudgmental, authentic, and offers expertise in the issues the client is bringing to the table. I can provide this space to help sort out your thoughts in order to find the empowerment and insight within.
Photo of Jessica Courville, Registered Psychotherapist
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP Verified
Verified
Ottawa, ON K2A
*NO LONGER ACCEPTING NEW CLIENTS** Hello and welcome! Pause for a second, take a deep belly breath, and let's see if my approach to therapy speaks to you. To start, I work primarily with youth, young adults, and adults who are struggling with anxiety/worry, depression, low self-esteem, low self-confidence, low motivation, stress, life transitions, relationship issues, grief/loss, as well as addiction & problematic substance use. Together, we will explore the barriers/obstacles that are getting in the way of you living your "best life" and we will work toward a place in which you feel more balanced, confident, healthier, and happier.
Life Transitions
(343) 307-6439
Verified
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Ottawa, ON K2A
Life Transitions
*NO LONGER ACCEPTING NEW CLIENTS** Hello and welcome! Pause for a second, take a deep belly breath, and let's see if my approach to therapy speaks to you. To start, I work primarily with youth, young adults, and adults who are struggling with anxiety/worry, depression, low self-esteem, low self-confidence, low motivation, stress, life transitions, relationship issues, grief/loss, as well as addiction & problematic substance use. Together, we will explore the barriers/obstacles that are getting in the way of you living your "best life" and we will work toward a place in which you feel more balanced, confident, healthier, and happier.
Photo of Brahm Solomon, Psychologist
Brahm Solomon
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Ottawa, ON K2A
I offer assessment, therapy, and consultation services to adults and couples contending with a range of challenges related to adjustment to significant life events and transitions, anxiety, depression, end-of-life considerations, grief and loss, interpersonal difficulties, post-traumatic stress, and treatment adherence. While I emphasize an experiential (i.e., emotion-focused, mindfulness-based) approach to therapy, integrated within interpersonal and systems frameworks, I am also able to draw on cognitive-behavioural techniques.
Life Transitions
(343) 306-1552
Verified
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Office is near:
Ottawa, ON K2A
Life Transitions
I offer assessment, therapy, and consultation services to adults and couples contending with a range of challenges related to adjustment to significant life events and transitions, anxiety, depression, end-of-life considerations, grief and loss, interpersonal difficulties, post-traumatic stress, and treatment adherence. While I emphasize an experiential (i.e., emotion-focused, mindfulness-based) approach to therapy, integrated within interpersonal and systems frameworks, I am also able to draw on cognitive-behavioural techniques.
Rebound Total Health
Registered Psychotherapist Verified
Verified
Office is near:
Ottawa, ON K2A
Decided you want to start therapy and don't know where to start? Maybe you're not sure what to look for, don't know what you need or just have too many options. First time trying therapy and you’re overwhelmed? Been to therapy before but don't want the awkward, stuffy, formal or zen-like approaches? At Rebound, we make getting started with therapy, easy. Start with a free consult – no pressure, obligation or commitment. We’ll get to know you, answer your questions and match you with a therapist best suited to your needs and personality! We're a group of down-to-earth, personable, fun-loving therapists who make therapy, comfortable!
Life Transitions
(365) 804-5025
Verified
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Office is near:
Ottawa, ON K2A
Life Transitions
Decided you want to start therapy and don't know where to start? Maybe you're not sure what to look for, don't know what you need or just have too many options. First time trying therapy and you’re overwhelmed? Been to therapy before but don't want the awkward, stuffy, formal or zen-like approaches? At Rebound, we make getting started with therapy, easy. Start with a free consult – no pressure, obligation or commitment. We’ll get to know you, answer your questions and match you with a therapist best suited to your needs and personality! We're a group of down-to-earth, personable, fun-loving therapists who make therapy, comfortable!
Photo of Florence Rosenthal, Registered Psychotherapist
Florence Rosenthal
Registered Psychotherapist, MEd, RP Verified
Verified
Ottawa, ON K2A
There are many reasons you may be considering seeing a therapist. You may want to work through complex and confusing emotions or challenge negative thought patterns that keep you feeling frustrated, despondent or anxious. You may have experienced one or several traumas and want to work through it to achieve some healing. You may be interested in personal growth or want to learn new coping strategies to deal with some of the challenges in your life. As your Registered Psychotherapist, I want to begin by building rapport.
Life Transitions
(343) 312-5269
Verified
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Ottawa, ON K2A
Life Transitions
There are many reasons you may be considering seeing a therapist. You may want to work through complex and confusing emotions or challenge negative thought patterns that keep you feeling frustrated, despondent or anxious. You may have experienced one or several traumas and want to work through it to achieve some healing. You may be interested in personal growth or want to learn new coping strategies to deal with some of the challenges in your life. As your Registered Psychotherapist, I want to begin by building rapport.
Photo of Tina Woods, Registered Psychotherapist
Tina Woods
Registered Psychotherapist, MEd , RP Verified
Verified
Ottawa, ON K2A
Welcoming clients for zoom/phone sessions in March 2020. Have you ever spent so much time analyzing a problem in your life that you know it "like the back of your hand" but have no idea where to start to find the solution? I provide experienced, individual, solution focused psychotherapy in: career exploration (finding purpose) anxiety/social anxiety/panic attacks, communication, relationship issues and assertiveness skills. I have worked within a post secondary psychotherapy/medical clinic for the past 12 years, and have an interest in, collaboratively, helping people to overcome obstacles to creating a rich, meaningful life.
Life Transitions
(613) 707-1532
Verified
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Ottawa, ON K2A
Life Transitions
Welcoming clients for zoom/phone sessions in March 2020. Have you ever spent so much time analyzing a problem in your life that you know it "like the back of your hand" but have no idea where to start to find the solution? I provide experienced, individual, solution focused psychotherapy in: career exploration (finding purpose) anxiety/social anxiety/panic attacks, communication, relationship issues and assertiveness skills. I have worked within a post secondary psychotherapy/medical clinic for the past 12 years, and have an interest in, collaboratively, helping people to overcome obstacles to creating a rich, meaningful life.
Photo of Ines Yagi, Registered Psychotherapist
Ines Yagi
Registered Psychotherapist, PhD, RP, CAMFTAs Verified
Verified
Ottawa, ON K2A
I often wonder why there is so much pain and suffering. I realized that what we need is not homeostasis or a tensionless state. Instead, we need the right amount of tension for change, growth, and development to take place. I had the privilege to journey with people facing different aspects of the human condition (suffering, grief, loss, meaninglessness, etc.) I am often amazed by human determination, courage, and strength in the process toward growth and development as they face life challenges. Life is full of challenges and adversity; it would be a privilege to journey with you toward a meaningful and purpose-driven life.
Life Transitions
(343) 800-0310
Verified
View

Ottawa, ON K2A
Life Transitions
I often wonder why there is so much pain and suffering. I realized that what we need is not homeostasis or a tensionless state. Instead, we need the right amount of tension for change, growth, and development to take place. I had the privilege to journey with people facing different aspects of the human condition (suffering, grief, loss, meaninglessness, etc.) I am often amazed by human determination, courage, and strength in the process toward growth and development as they face life challenges. Life is full of challenges and adversity; it would be a privilege to journey with you toward a meaningful and purpose-driven life.
Wilston Therapy
Registered Psychotherapist, MEd, RP Verified
Verified
Office is near:
Ottawa, ON K2A
Wilston Therapy is accepting new clients in 2021! What's in it for you? Therapy is instrumental in activating healing. Providing insight into what’s happening unconsciously inside of you. Therapy gives you the opportunity to process your feelings, connecting your past with your present, have the support of an empathetic and knowledgable therapist and allow you to interrupt your repetitive patterns in a way that frees you to try to live differently. It’s not all your responsibility and you’re not alone in the process.
Life Transitions
(343) 801-0170
Verified
View

Office is near:
Ottawa, ON K2A
Life Transitions
Wilston Therapy is accepting new clients in 2021! What's in it for you? Therapy is instrumental in activating healing. Providing insight into what’s happening unconsciously inside of you. Therapy gives you the opportunity to process your feelings, connecting your past with your present, have the support of an empathetic and knowledgable therapist and allow you to interrupt your repetitive patterns in a way that frees you to try to live differently. It’s not all your responsibility and you’re not alone in the process.
Photo of Grant Wade Pell, Registered Psychotherapist
Grant Wade Pell
Registered Psychotherapist, MEd, RP Verified
Verified
Ottawa, ON K2A
In our culture, we often think of experiences or symptoms like anxiety, stress, insomnia etc. as problems to be fixed or gotten rid of. What if they were more like signs, signals, or guideposts trying to tell us what was off balance or that we were heading off our course in our lives? If this resonates with you, and you would to get unstuck and move forward in your life, email is the best way to reach me.
Life Transitions
(819) 975-0880
Verified
View

Ottawa, ON K2A
Life Transitions
In our culture, we often think of experiences or symptoms like anxiety, stress, insomnia etc. as problems to be fixed or gotten rid of. What if they were more like signs, signals, or guideposts trying to tell us what was off balance or that we were heading off our course in our lives? If this resonates with you, and you would to get unstuck and move forward in your life, email is the best way to reach me.
Isabelle Fontaine
Registered Psychotherapist (Qualifying), RP (Q), MA, RYT-200 Verified
Verified
Ottawa, ON K2A
**I am accepting new clients** Every client has the capacity to experience change in their lives. As we navigate the ups and downs of life, we can find ourselves feeling stuck and unsure which direction to take. I encourage clients to draw from their strengths as a source of empowerment and resilience. I encourage curiosity, vulnerability and self-compassion. Trust and respect are important in the therapeutic process and I welcome all parts of self clients wish to give a voice to during our time together.
Life Transitions
(613) 702-1848
Verified
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Ottawa, ON K2A
Life Transitions
**I am accepting new clients** Every client has the capacity to experience change in their lives. As we navigate the ups and downs of life, we can find ourselves feeling stuck and unsure which direction to take. I encourage clients to draw from their strengths as a source of empowerment and resilience. I encourage curiosity, vulnerability and self-compassion. Trust and respect are important in the therapeutic process and I welcome all parts of self clients wish to give a voice to during our time together.
Photo of Aline Oliveira, Registered Psychotherapist
Aline Oliveira
Registered Psychotherapist, MA, MEd, RP CRPO Verified
Verified
Ottawa, ON K2A
I have been supporting individuals (16+) who are experiencing challenges in life since 2006. As a registered psychotherapist, my practice is rooted in humanistic, existential and evidence-based approaches (e.g., cognitive-behavioral, acceptance & commitment, mindfulness and self-compassion).
Life Transitions
(343) 800-0051
Verified
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Ottawa, ON K2A
Life Transitions
I have been supporting individuals (16+) who are experiencing challenges in life since 2006. As a registered psychotherapist, my practice is rooted in humanistic, existential and evidence-based approaches (e.g., cognitive-behavioral, acceptance & commitment, mindfulness and self-compassion).
Photo of Laura Randolph, Clinical Social Work/Therapist
Laura Randolph
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Ottawa, ON K2A
I have been working in clinical and community settings in mental health and addictions since 2011. I am honoured to support individual adults who are experiencing grief due to death or other loss, self-esteem and relationship issues, substance use, depression, anxiety, and traumatic injury. We all have within us a resilience to confront and handle even the most challenging of issues and I have such admiration of an individual's courage to explore and seek guidance in enhancing the quality of their life. A confidential, compassionate, and personalized approach to care is my priority.
Life Transitions
(613) 704-5471
Verified
View

Office is near:
Ottawa, ON K2A
Life Transitions
I have been working in clinical and community settings in mental health and addictions since 2011. I am honoured to support individual adults who are experiencing grief due to death or other loss, self-esteem and relationship issues, substance use, depression, anxiety, and traumatic injury. We all have within us a resilience to confront and handle even the most challenging of issues and I have such admiration of an individual's courage to explore and seek guidance in enhancing the quality of their life. A confidential, compassionate, and personalized approach to care is my priority.
Photo of Pat Brethour, Registered Psychotherapist (Qualifying)
Pat Brethour
Registered Psychotherapist (Qualifying), RPQ, MA Verified
Verified
Ottawa, ON K2A
If you are feeling stuck, in despair or suffering low self esteem, the impact of trauma or addiction, I want to be there to help and support you. I understand the pain you are in as I have been there myself. My own journey in recovery has led me to choose to help people like yourself to explore avenues for change and to feel better about yourself and your life.
Life Transitions
(613) 702-8290
Verified
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Ottawa, ON K2A
Life Transitions
If you are feeling stuck, in despair or suffering low self esteem, the impact of trauma or addiction, I want to be there to help and support you. I understand the pain you are in as I have been there myself. My own journey in recovery has led me to choose to help people like yourself to explore avenues for change and to feel better about yourself and your life.
Kirstine Postma
Psychologist Verified
Verified
Office is near:
Ottawa, ON K2A
As a therapist, I look to develop a collaborative working relationship with my clients, focusing on teaching skills of living as appropriate to life circumstances and presenting difficulties. I specialise in the treatment of PTSD and its consequences, but also see many clients with depression & anxiety without a history of trauma. In addition, I teach Mindfulness-Based Cognitive Therapy (MBCT) for recurrent depression and chronic unhappiness.
Life Transitions
(613) 704-0260
Verified
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Office is near:
Ottawa, ON K2A
Life Transitions
As a therapist, I look to develop a collaborative working relationship with my clients, focusing on teaching skills of living as appropriate to life circumstances and presenting difficulties. I specialise in the treatment of PTSD and its consequences, but also see many clients with depression & anxiety without a history of trauma. In addition, I teach Mindfulness-Based Cognitive Therapy (MBCT) for recurrent depression and chronic unhappiness.
Photo of Leena Sarkar, Clinical Social Work/Therapist
Leena Sarkar
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K2A
I have 20 years of experience working with a diverse clientele. I specialize in working with anyone who is going through a major life transition and is in need of support . I welcome activists, artists,sexual, racial and cultural minorities and anyone who is struggling to find their own way through major changes in themselves, their relationships or their work. Therapy helps people uncover and express their needs and process their emotions in a safe environment. Long time patterns and beliefs can be looked at in a compassionate way and new choices can be made that better support one's life and relationships.
Life Transitions
(613) 209-1824
Verified
View

Ottawa, ON K2A
Life Transitions
I have 20 years of experience working with a diverse clientele. I specialize in working with anyone who is going through a major life transition and is in need of support . I welcome activists, artists,sexual, racial and cultural minorities and anyone who is struggling to find their own way through major changes in themselves, their relationships or their work. Therapy helps people uncover and express their needs and process their emotions in a safe environment. Long time patterns and beliefs can be looked at in a compassionate way and new choices can be made that better support one's life and relationships.
Photo of Westboro Psychology, Psychological Associate
Westboro Psychology
Psychological Associate, MSc Verified
Verified
Ottawa, ON K2A
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
Life Transitions
(343) 800-0088
Verified
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Ottawa, ON K2A
Life Transitions
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
Photo of Abigail Whitney, Registered Psychotherapist
Abigail Whitney
Registered Psychotherapist, MA:I, MA:Coun, CCC, RP Verified
Verified
Ottawa, ON K2A
You are struggling with feelings of stress, overwhelmedness, and stuck-ness that might be new—or you’ve had them as long as you can remember. You might be feeling low, unmotivated, and having a hard time getting back to your ‘usual self'. Your life, career, or relationships just aren't going the way you'd like them to, and you want to create more helpful patterns and experiences. These and other issues (grief, parenting and pregnancy/postpartum) are all things people I see are experiencing and wanting to change. I am fluent in ASL and understand the unique issues clients who are Deaf or hard-of-hearing face.
Life Transitions
(613) 707-5065
Verified
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Ottawa, ON K2A
Life Transitions
You are struggling with feelings of stress, overwhelmedness, and stuck-ness that might be new—or you’ve had them as long as you can remember. You might be feeling low, unmotivated, and having a hard time getting back to your ‘usual self'. Your life, career, or relationships just aren't going the way you'd like them to, and you want to create more helpful patterns and experiences. These and other issues (grief, parenting and pregnancy/postpartum) are all things people I see are experiencing and wanting to change. I am fluent in ASL and understand the unique issues clients who are Deaf or hard-of-hearing face.

See more therapy options for K2A

Life Transitions Counsellors
If you're looking for therapy for life transitions in K2A or for a K2A life transitions Counsellor these Counsellors provide life transitions counselling.

How can I tell if a therapist is right for me?
Therapists in K2A are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K2A you'll find that most therapists are trained in marriage counselling or couples counselling in K2A and couples therapy. And they welcome families for family counselling in K2A or family therapy in K2A.