
Life Transitions and Grief - Rachel Ginsberg
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M6G
Connect with Life Transitions and Grief - Rachel Ginsberg

Big life changes make you question what you thought you knew about yourself and others. Unfair changes that you didn't ask for are especially hard to accept. Negative emotions, self-doubt, and second-guessing can keep you feeling stuck when big shifts happen, but you’re not alone. I’m passionate about helping people face life changes with confidence and self-compassion. The thought of building a new life for yourself can be scary but I’ll help you go from feeling lost and stuck to feeling empowered, confident, and hopeful. I’m easy to talk to and offer a safe and non-judgmental space to express yourself and also have some laughs.
I help women in their 20s-30s navigate life transitions and grief. I can help if you’re struggling with: a death, a breakup, aging parents, caregiving, moving, job changes, graduation/going back to school, or another change causing stress. You don’t need to face these challenges alone. I’m here to give you support, guidance, validation, and a place to vent.
We’ll explore how the change affects your identity and confidence, find new coping strategies, challenge unhelpful thinking, process negative emotions, and move toward acceptance. I’m ready to walk alongside you every step of the way, especially if this is your first time getting therapy. Reach out for a free consultation–I look forward to hearing from you!
Email Life Transitions and Grief - Rachel Ginsberg now for a free 15 minute consultation
Connect with Life Transitions and Grief - Rachel Ginsberg

Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Canadian Armed Forces
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- Green Shield Canada
- Johnston Group
- Manulife
- Medavie Blue Cross
- Royal Canadian Mounted Police
- Simply Benefits
- TELUS Adjudicare
- Veterans Affairs Canada

Life Transitions and Grief - Rachel Ginsberg
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 835317 Rachel Ginsberg
- In Practice for 5 years
- Attended University of Toronto, Master of Social Work, Graduated 2019
- Certificate from Certified Clinical Trauma Professional, Level II (CCTP II) 2023
- Certificate from Certified Sex Therapy Informed Professional (CSTIP) 2023
Registered Social Worker: Rachel Ginsberg
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Grief
- Trauma and PTSD
Expertise
- Anxiety
- Coping Skills
- Depression
- Money Anxiety and Financial Trauma
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
I also speak
Spanish
Religion
Jewish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
I also speak
Spanish
Religion
Jewish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Sex Therapy Informed
- Strength-Based
- Trauma Focused
Location
Additional Location
The Beverley Collective
114 Beverley Street
Toronto, ON M5T

Life Transitions and Grief - Rachel Ginsberg
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP