Life + Hope Counselling / Julia Woito
Registered Psychotherapist, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (343) 500-6262 x2
If you are feeling burdened with stress, anxiety, or past trauma; if you are emotionally overwhelmed with sadness or loss; if you are suffering burnout or are challenged in a life transition; if you are wanting to move into healthier behaviour patterns and relationship dynamics with your partner or child, we would like to help you.
Our therapist team has specific training and experience for supporting: Anxiety, Depression, Neurodiversity (ASD, ADHD, Gifted); couples; PTSD and trauma; BPD; disordered eating; and children / families.
The focus for our practice is to create an inviting counselling space; a space for honest reflection; a space for exploring new ways of perceiving, processing, and responding. We offer a variety of modalities: CBT, DBT, ACT, EMDR, Brainspotting, Emotion-Focused and Couples therapy, Gottman Couples, IFS parts work, and Christian faith-based (if requested).
Reaching out for help can feel daunting and sharing your personal story is no trivial matter. Be encouraged that there are people who want to help. Our Life + Hope Counselling team would be honoured to walk with you in your goals. Reach out for a free consultation with my team at any time. We look forward to supporting you.
Call or Email Life + Hope Counselling / Julia Woito now for a free 15 minute consultation - (343) 500-6262 x2
Let's Connect (343) 500-6262 x2
Finances
Fees
- Individual Sessions $145
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, VisaInsurance
- Blue Cross
Life + Hope Counselling / Julia Woito
Registered Psychotherapist, MACP
Call or Email us for a free 15 minute consultation now - (343) 500-6262 x2
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007204 Julia Elizabeth Woito
- In Practice for 9 years
- Attended Yorkville University, Graduated 2017
- Certificate from OAMHP 5557-G / 2018
- Certificate from College of Registered Psychotherapists of Ontario 007204 / 2018
Registered Psychotherapist: Julia Elizabeth Woito
Education and Years In Practice
Additional Credentials
Life + Hope Counselling / Julia Woito
Registered Psychotherapist, MACP
Call or Email us for a free 15 minute consultation now - (343) 500-6262 x2
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Anxiety
- Child
Expertise
- ADHD
- Autism
- Caregivers
- Depression
- Eating Disorders
- Grief
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Sports Performance
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Life + Hope Counselling / Julia Woito
Registered Psychotherapist, MACP
Call or Email us for a free 15 minute consultation now - (343) 500-6262 x2
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
German
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
German
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Christian Counselling
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Play Therapy
- Trauma Focused
Life + Hope Counselling / Julia Woito
Registered Psychotherapist, MACP
Call or Email us for a free 15 minute consultation now - (343) 500-6262 x2
Location
Nearby Areas
Towns/Cities
Life + Hope Counselling / Julia Woito
Registered Psychotherapist, MACP
Call for a free consultation now - (343) 500-6262 x2