Life Design Therapy
Counsellor, MAPhD, CCAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
North York, ON M2J
Let's Connect (647) 977-5985

We are dedicated to supporting individuals through life’s most difficult challenges. Whether you are recovering from a personal injury such as a car accident or workplace incident, managing chronic pain, coping with depression or anxiety, or navigating grief, loss, separation, divorce, or other major life transitions — we are here to help.
Our team includes an offsite supervising psychologist, a clinical counsellor, and a social worker. Together, we provide compassionate, professional care to help you move forward with confidence and resilience during difficult times.
We offer a wide range of professional services to support individuals and families, including: General counselling,Life coaching,Parenting support, Addiction support and recovery, Psychological assessment and intervention for Motor Vehicle Accident (MVA) claims, WSIB claims, Personal injury cases ,Short-term and Long-term disability claims
We are here to help you! Referrals from your medical practitioner and other health services professionals are welcome but not necessary. Our fee is very reasonable, So, explain to me what is your financial situation, we will find way to help you!
Take the first step to help. Call or Email Life Design Therapy now - (647) 977-5985
Let's Connect (647) 977-5985

Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, Visa, Wire
Life Design Therapy
Counsellor, MAPhD, CCAC
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 977-5985
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 2690-G Katherine Cha
- In Practice for 21 years
- Membership with AAMFT 193277 / 2023
Counsellor: Katherine Cha
Education and Years In Practice
Additional Credentials
Life Design Therapy
Counsellor, MAPhD, CCAC
Feel free to ask about qualifications and training experience. Email or (647) 977-5985
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Coping Skills
- Life Coaching
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bisexual
- Career Guidance
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- LONG TERM OR SHORT TERM DISABILITY
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- PERSONAL INJURY -MVA, WSIB, etc.
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Testing and Evaluation
- Traumatic Brain Injury (TBI)
- Women's Issues
Life Design Therapy
Counsellor, MAPhD, CCAC
Do these issues align with your needs? Email or (647) 977-5985
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Cantonese ,
Hindi ,
Korean ,
Mandarin ,
Russian ,
Urdu ,
virtual service to Korean in globally
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Cantonese ,
Hindi ,
Korean ,
Mandarin ,
Russian ,
Urdu ,
virtual service to Korean in globally
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychological Testing and Evaluation
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Florida Street
Dieppe, NB E1A
(647) 977-5985