Photo of Katherine Cha - Life Design Therapy , Counsellor, MAPhD, CCAC
Life Design Therapy
Counsellor, MAPhD, CCAC
or

Life Design Therapy

Counsellor, MAPhD, CCAC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
North York, ON M2J
Let's Connect (647) 977-5985
Photo of Katherine Cha - Life Design Therapy , Counsellor, MAPhD, CCAC
We are dedicated to supporting individuals through life’s most difficult challenges. Whether you are recovering from a personal injury such as a car accident or workplace incident, managing chronic pain, coping with depression or anxiety, or navigating grief, loss, separation, divorce, or other major life transitions — we are here to help. Our team includes an offsite supervising psychologist, a clinical counsellor, and a social worker. Together, we provide compassionate, professional care to help you move forward with confidence and resilience during difficult times.
We offer a wide range of professional services to support individuals and families, including: General counselling,Life coaching,Parenting support, Addiction support and recovery, Psychological assessment and intervention for Motor Vehicle Accident (MVA) claims, WSIB claims, Personal injury cases ,Short-term and Long-term disability claims
We are here to help you! Referrals from your medical practitioner and other health services professionals are welcome but not necessary. Our fee is very reasonable, So, explain to me what is your financial situation, we will find way to help you!
Take the first step to help. Call or Life Design Therapy now - (647) 977-5985

Practice at a Glance

Available both in-person and online

Life Design Therapy

North York, ON M2J

(647) 977-5985

Florida Street

Dieppe, NB E1A map

Website
I offer therapy sessions in-person, or online via video or phone. I'm available most weekdays 9 am to 3 pm. special fee with weekend.
I specialize in Trauma and PTSD, Coping Skills and Life Coaching 
$180 Per Session  
I see individuals and couples  
Let's Connect (647) 977-5985
Photo of Katherine Cha - Life Design Therapy , Counsellor, MAPhD, CCAC

Practice at a Glance

Available both in-person and online

Life Design Therapy

North York, ON M2J

(647) 977-5985

Florida Street

Dieppe, NB E1A map

Website
I offer therapy sessions in-person, or online via video or phone. I'm available most weekdays 9 am to 3 pm. special fee with weekend.
I specialize in Trauma and PTSD, Coping Skills and Life Coaching 
$180 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Mastercard, Visa, Wire
Photo of Katherine Cha - Life Design Therapy , Counsellor, MAPhD, CCAC
Life Design Therapy
Counsellor, MAPhD, CCAC
Check fees and, if listed, ask to verify your insurance coverage. or (647) 977-5985
Photo of Katherine Cha - Life Design Therapy , Counsellor, MAPhD, CCAC
Life Design Therapy
Counsellor, MAPhD, CCAC
Check fees and, if listed, ask to verify your insurance coverage. or (647) 977-5985

Qualifications

    Counsellor: Katherine Cha

  • Verified by Psychology Today Licensed by Province of Ontario / 2690-G Katherine Cha
  • Education and Years In Practice

  • In Practice for 21 years
  • Additional Credentials

  • Membership with AAMFT 193277 / 2023
Photo of Katherine Cha - Life Design Therapy , Counsellor, MAPhD, CCAC
Life Design Therapy
Counsellor, MAPhD, CCAC
Feel free to ask about qualifications and training experience. or (647) 977-5985
Photo of Katherine Cha - Life Design Therapy , Counsellor, MAPhD, CCAC
Life Design Therapy
Counsellor, MAPhD, CCAC
Feel free to ask about qualifications and training experience. or (647) 977-5985

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Coping Skills
  • Life Coaching

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bisexual
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • LONG TERM OR SHORT TERM DISABILITY
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • PERSONAL INJURY -MVA, WSIB, etc.
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Testing and Evaluation
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Photo of Katherine Cha - Life Design Therapy , Counsellor, MAPhD, CCAC
Life Design Therapy
Counsellor, MAPhD, CCAC
Do these issues align with your needs? or (647) 977-5985
Photo of Katherine Cha - Life Design Therapy , Counsellor, MAPhD, CCAC
Life Design Therapy
Counsellor, MAPhD, CCAC
Do these issues align with your needs? or (647) 977-5985

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Cantonese
Hindi
Korean
Mandarin
Russian
Urdu
virtual service to Korean in globally

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Cantonese
Hindi
Korean
Mandarin
Russian
Urdu
virtual service to Korean in globally

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychological Testing and Evaluation
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Certified Addiction Counsellor available for therapy and supervison
Photo of Katherine Cha - Life Design Therapy , Counsellor, MAPhD, CCAC
Life Design Therapy
Counsellor, MAPhD, CCAC
or call with questions - (647) 977-5985
"
Certified Addiction Counsellor available for therapy and supervison
Photo of Katherine Cha - Life Design Therapy , Counsellor, MAPhD, CCAC
Life Design Therapy
Counsellor, MAPhD, CCAC
or call with questions - (647) 977-5985

Location

Primary Location

Life Design Therapy

North York, ON M2J

(647) 977-5985

Additional Location

Florida Street

Dieppe, NB E1A

(647) 977-5985

Nearby Areas

"
I offer therapy sessions in-person, or online via video or phone. I'm available most weekdays 9 am to 3 pm. special fee with weekend.
Photo of Katherine Cha - Life Design Therapy , Counsellor, MAPhD, CCAC
Life Design Therapy
Counsellor, MAPhD, CCAC
Take the first step to help. Call now - (647) 977-5985
"
I offer therapy sessions in-person, or online via video or phone. I'm available most weekdays 9 am to 3 pm. special fee with weekend.
Photo of Katherine Cha - Life Design Therapy , Counsellor, MAPhD, CCAC
Life Design Therapy
Counsellor, MAPhD, CCAC
Take the first step to help. Call now - (647) 977-5985