Makena Arntsen
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M6C
Offers online therapy
I know finding the right therapist can be really hard! I am here to support diverse individuals in whatever life stage they are at. I foster a space where clients can share their experiences openly without fear or judgment. I focus on depression and anxiety but understand that for each person this looks different and thus remain curious and open to understanding each of my client's experiences. I always maintain a culturally sensitive and trauma-informed lens in my practice. I encourage introspection, self-compassion and hope that through our sessions clients can eventually support themselves.
Verified
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Toronto, ON M6C
Offers online therapy
I know finding the right therapist can be really hard! I am here to support diverse individuals in whatever life stage they are at. I foster a space where clients can share their experiences openly without fear or judgment. I focus on depression and anxiety but understand that for each person this looks different and thus remain curious and open to understanding each of my client's experiences. I always maintain a culturally sensitive and trauma-informed lens in my practice. I encourage introspection, self-compassion and hope that through our sessions clients can eventually support themselves.
Photo of Sandra Aronoff, Clinical Social Work/Therapist
Sandra Aronoff
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M4S
Offers online therapy
I am an Individual, Couple and Family Therapist providing counselling, consultation and support to individuals living with ASD. My current area of specialization is working with individuals to build self-awareness,and practical strategies to develop a greater understanding of the social world. I help couples where one partner is affected, sometimes undiagnosed, to develop strategies to cope with everyday living, stress, anxiety and depression. I have seen success in helping partners and family members understand how ASD and mental health concerns influence family members, so that quality of life is improved and relationships can flourish.
(855) 782-6924
Verified
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Toronto, ON M4S
Offers online therapy
I am an Individual, Couple and Family Therapist providing counselling, consultation and support to individuals living with ASD. My current area of specialization is working with individuals to build self-awareness,and practical strategies to develop a greater understanding of the social world. I help couples where one partner is affected, sometimes undiagnosed, to develop strategies to cope with everyday living, stress, anxiety and depression. I have seen success in helping partners and family members understand how ASD and mental health concerns influence family members, so that quality of life is improved and relationships can flourish.
Photo of Stephanie Wong, Registered Psychotherapist
Stephanie Wong
Registered Psychotherapist, MEd, RP Verified
Toronto, ON M2N
Offers online therapy
To me, therapy is a journey of empowerment and building on strengths to create a life that is meaningful.
Do your emotions sometimes feel big and hard to control? And despite your efforts to manage them, are they affecting your relationships and causing stress? Regulating our emotions and knowing exactly where to start can be difficult. You may be open and ready to work on yourself; or want someone to explore them with you; maybe you’re just looking for someone to listen. Either way, I can help. Whether it’s solving a specific problem, decreasing a particular symptom, or navigating through a difficult time, we can do it together. Let me walk by your side as you embark on this journey of self-care.
(289) 207-7879
Verified
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Toronto, ON M2N
Offers online therapy
To me, therapy is a journey of empowerment and building on strengths to create a life that is meaningful.
Do your emotions sometimes feel big and hard to control? And despite your efforts to manage them, are they affecting your relationships and causing stress? Regulating our emotions and knowing exactly where to start can be difficult. You may be open and ready to work on yourself; or want someone to explore them with you; maybe you’re just looking for someone to listen. Either way, I can help. Whether it’s solving a specific problem, decreasing a particular symptom, or navigating through a difficult time, we can do it together. Let me walk by your side as you embark on this journey of self-care.
Photo of Claire Silvester, Registered Psychotherapist
Claire Silvester
Registered Psychotherapist, BSc, MSc, RP, CHRE Verified
Toronto, ON M9A
Talking together over tea, in my down to earth way, is a peep into our first session. Never met a Registered Psychotherapist, before, no problem I am happy to walk you through the process. Using my extensive training in psychotherapy, we will work together on relationships, roadblocks, and next steps. It takes bravery to say, I am anxious, or I am unable to cope and even more courage when there is no apparent reason. Most of us have times when we are feeling low, struggling with relationships or daily anxieties of life. Learning more about yourself and creating new mindsets when facing life’s pressures starts from the get go.
(647) 371-0092
Verified
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Toronto, ON M9A
Talking together over tea, in my down to earth way, is a peep into our first session. Never met a Registered Psychotherapist, before, no problem I am happy to walk you through the process. Using my extensive training in psychotherapy, we will work together on relationships, roadblocks, and next steps. It takes bravery to say, I am anxious, or I am unable to cope and even more courage when there is no apparent reason. Most of us have times when we are feeling low, struggling with relationships or daily anxieties of life. Learning more about yourself and creating new mindsets when facing life’s pressures starts from the get go.
Photo of Carrie McLlwain, Clinical Social Work/Therapist
Carrie McLlwain
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M4G
Offers online therapy
Together we explore areas that have been holding you back from living the life you want.
So often we can feel confused, lost, unhappy and anxious about our lives. Many times we notice that our relationships, families, health and careers may not be what we imagined them to be. We often question ourselves about why we may feel these ways. We search for answers and look outside of ourselves in healthy or unhealthy ways to find solutions. Despite this searching, we still feel like we are stuck, like there is a sliver in our soul. Often we feel overwhelmed and alone. You no longer have to manage this alone, the road out is possible. I can help you find your way through and into a life you love.
(647) 694-8492
Verified
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Toronto, ON M4G
Offers online therapy
Together we explore areas that have been holding you back from living the life you want.
So often we can feel confused, lost, unhappy and anxious about our lives. Many times we notice that our relationships, families, health and careers may not be what we imagined them to be. We often question ourselves about why we may feel these ways. We search for answers and look outside of ourselves in healthy or unhealthy ways to find solutions. Despite this searching, we still feel like we are stuck, like there is a sliver in our soul. Often we feel overwhelmed and alone. You no longer have to manage this alone, the road out is possible. I can help you find your way through and into a life you love.
Photo of Kyle Schmalenberg, Registered Psychotherapist (Qualifying)
Kyle Schmalenberg
Registered Psychotherapist (Qualifying), MA Verified
Toronto, ON M4S
Offers online therapy
I know that we are all vastly complicated social, intellectual, spiritual, emotional, physical beings. As a therapist, I am trained to be someone who helps others when challenges, questions, and difficulties in life need to be understood and resolved. I am a cis-gendered, heterosexual male with mixed ethnicity (Black and White) as well as a mixed cultural identity (raised in China). My strengths include my empathetic listening, compassionate speaking, strong intuitive understanding, and acuity at picking up non-verbal clues and connecting dots.
(647) 250-0134
Verified
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Toronto, ON M4S
Offers online therapy
I know that we are all vastly complicated social, intellectual, spiritual, emotional, physical beings. As a therapist, I am trained to be someone who helps others when challenges, questions, and difficulties in life need to be understood and resolved. I am a cis-gendered, heterosexual male with mixed ethnicity (Black and White) as well as a mixed cultural identity (raised in China). My strengths include my empathetic listening, compassionate speaking, strong intuitive understanding, and acuity at picking up non-verbal clues and connecting dots.
Cassandra Claire Morrison
Clinical Social Work/Therapist, MSW , RSW Verified
Toronto, ON M5C
Cassandra is a Masters of Social Work graduate who offers counselling services for those experiencing mental health challenges. She specializes in addiction, eating disorders, relationship concerns, depression, anxiety and low-self esteem. She works on getting individuals to a place of unconditional self-love and acceptance, achieving goals and getting clients to a place of serenity, acceptance, wholeness, and happiness so they can live a calmer, fulfilled, enriched life and thrive. If you find yourself returning to destructive relationships, having low self-esteem and negative self-talk, I’d love to work with you!
(437) 747-0865
Verified
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Toronto, ON M5C
Cassandra is a Masters of Social Work graduate who offers counselling services for those experiencing mental health challenges. She specializes in addiction, eating disorders, relationship concerns, depression, anxiety and low-self esteem. She works on getting individuals to a place of unconditional self-love and acceptance, achieving goals and getting clients to a place of serenity, acceptance, wholeness, and happiness so they can live a calmer, fulfilled, enriched life and thrive. If you find yourself returning to destructive relationships, having low self-esteem and negative self-talk, I’d love to work with you!
Photo of Wendy McGuire, Clinical Social Work/Therapist
Wendy McGuire
Clinical Social Work/Therapist, MSW, RSW, PhD Verified
Toronto, ON M4K
Offers online therapy
We live in a beautifully neurodiverse world. Yet this world is not always friendly to the neurodiverse. It can feel like it is all up to you to adapt and camouflage your differences to fit into a world that doesn't 'get' you. I will work with you to sort through issues related to identity, stigma and self-esteem, achieving your education and career goals, negotiating social, family and romantic relationships, exploring sex and gender identity, navigating school and academic environments, self-advocacy and more. I also work with family members to help them understand and support you in living the life you want.
(647) 691-0408
Verified
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Toronto, ON M4K
Offers online therapy
We live in a beautifully neurodiverse world. Yet this world is not always friendly to the neurodiverse. It can feel like it is all up to you to adapt and camouflage your differences to fit into a world that doesn't 'get' you. I will work with you to sort through issues related to identity, stigma and self-esteem, achieving your education and career goals, negotiating social, family and romantic relationships, exploring sex and gender identity, navigating school and academic environments, self-advocacy and more. I also work with family members to help them understand and support you in living the life you want.
Photo of Debbie Berlin, Clinical Social Work/Therapist
Debbie Berlin
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Toronto, ON M4M
Offers online therapy
I am a social worker and psychotherapist who has worked passionately and extensively with individuals, families and health-care organizations. Therapy is a way for people to get extra support, when you need it. If you are struggling with a personal crisis, overwhelming emotion, a life transition, problems with family or friends, career questions, or the need to move on from past events, therapy can help.
(647) 490-3135
Verified
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Toronto, ON M4M
Offers online therapy
I am a social worker and psychotherapist who has worked passionately and extensively with individuals, families and health-care organizations. Therapy is a way for people to get extra support, when you need it. If you are struggling with a personal crisis, overwhelming emotion, a life transition, problems with family or friends, career questions, or the need to move on from past events, therapy can help.
Photo of Wendy Squirell, Registered Psychotherapist (Qualifying)
Wendy Squirell
Registered Psychotherapist (Qualifying), MA, RP Verified
Toronto, ON M6J
Offers online therapy
Life can seem overwhelming at times. Uncertainty, unexpected challenges and self-doubt can weigh us down. Carrying such weight can cause us to experience fatigue, worry, sleepless nights, and unwanted behaviours, thoughts and emotions. What if some of that weight could be lifted? Based on an integrative mix of both person-centred and psychodynamic approaches, exploration of both maintaining and precipitating factors around issues can be examined, better understood and focused on. You have the opportunity to feel heard, understood and respected. You have the opportunity to live your best life.
(437) 747-7094
Verified
View

Toronto, ON M6J
Offers online therapy
Life can seem overwhelming at times. Uncertainty, unexpected challenges and self-doubt can weigh us down. Carrying such weight can cause us to experience fatigue, worry, sleepless nights, and unwanted behaviours, thoughts and emotions. What if some of that weight could be lifted? Based on an integrative mix of both person-centred and psychodynamic approaches, exploration of both maintaining and precipitating factors around issues can be examined, better understood and focused on. You have the opportunity to feel heard, understood and respected. You have the opportunity to live your best life.
Photo of Irina Mirazizyan, Registered Psychotherapist
Irina Mirazizyan
Registered Psychotherapist, BA, Dipl, RYT200 Verified
Toronto, ON M5S
Offers online therapy
I am a compassionate, client-centered psychotherapist, working with both adolescents and adults experiencing ongoing issues such as anxiety, depression, and emotional disturbances. In my training as a therapist, a life coach and a yoga teacher, I have come to deeply respect the integrative nature of well-being, and work with my clients to facilitate the kind of change that can be felt in mind, body and spirit. It is my goal to assist others in creating profound shifts through awareness and integration, and it is my honour to come along on their journey of self-discovery.
(647) 699-3227
Verified
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Toronto, ON M5S
Offers online therapy
I am a compassionate, client-centered psychotherapist, working with both adolescents and adults experiencing ongoing issues such as anxiety, depression, and emotional disturbances. In my training as a therapist, a life coach and a yoga teacher, I have come to deeply respect the integrative nature of well-being, and work with my clients to facilitate the kind of change that can be felt in mind, body and spirit. It is my goal to assist others in creating profound shifts through awareness and integration, and it is my honour to come along on their journey of self-discovery.
Photo of Sarah Ahmed, Clinical Social Work/Therapist
Sarah Ahmed
Clinical Social Work/Therapist, BSc, MSW, RSW Verified
Toronto, ON M5B
Offers online therapy
Sarah Ahmed completed her undergraduate degree in Psychology and Masters of Social Work degree from University of Toronto, specializing in Mental Health and Addictions. Sarah has worked with a diverse clientele within a multitude of clinical inpatient and outpatient settings. Sarah provides individual and group counselling to individuals suffering from mental health concerns such as anxiety, depression, borderline personality disorder, coupled with co-occurring substance use issues. Additionally, Sarah also provides support for loved ones on how to sustain healthy relationships and manage life stressors.
Verified
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Toronto, ON M5B
Offers online therapy
Sarah Ahmed completed her undergraduate degree in Psychology and Masters of Social Work degree from University of Toronto, specializing in Mental Health and Addictions. Sarah has worked with a diverse clientele within a multitude of clinical inpatient and outpatient settings. Sarah provides individual and group counselling to individuals suffering from mental health concerns such as anxiety, depression, borderline personality disorder, coupled with co-occurring substance use issues. Additionally, Sarah also provides support for loved ones on how to sustain healthy relationships and manage life stressors.
Photo of Anju Uddin, Registered Psychotherapist (Qualifying)
Anju Uddin
Registered Psychotherapist (Qualifying), R, P, Q Verified
Toronto, ON M6J
Offers online therapy
We've all felt stuck, frustrated, worried or like we are spinning out of control at one time or another. And sometimes we feel so... alone. You know there's more to you than meets the eye, if only someone could see it. Do you have this nagging intuition that what you want is just out of reach -- a better self-image, a better relationship or a better life? I'd like to help.
(647) 896-2658
Verified
View

Toronto, ON M6J
Offers online therapy
We've all felt stuck, frustrated, worried or like we are spinning out of control at one time or another. And sometimes we feel so... alone. You know there's more to you than meets the eye, if only someone could see it. Do you have this nagging intuition that what you want is just out of reach -- a better self-image, a better relationship or a better life? I'd like to help.
Photo of Ron Lorenzo, Clinical Social Work/Therapist
Ron Lorenzo
Clinical Social Work/Therapist, MA, MSW, RSW Verified
Toronto, ON M4V
Offers online therapy
Sometimes , the journey of life can be a rough one. You feel lost, defeated, alone, and full of fear. But you haven’t given up. There’s a part of you that tells you that somehow there’s still hope, that you just need a helping hand.
(437) 747-0954
Verified
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Toronto, ON M4V
Offers online therapy
Sometimes , the journey of life can be a rough one. You feel lost, defeated, alone, and full of fear. But you haven’t given up. There’s a part of you that tells you that somehow there’s still hope, that you just need a helping hand.
Photo of Jose Luis Lopez Vargas, Registered Psychotherapist
Jose Luis Lopez Vargas
Registered Psychotherapist Verified
Toronto, ON M5S
Offers online therapy
I create a safe space to explore the feelings and emotions that make us human. I meet you with compassion and empathy. With me you can explore the places where you find yourself stuck in life. Together we can discover clear and conscious ways to respond to life's challenges. As a therapist, I have a holistic approach. I look at the whole of you - body, mind and the world-around-you - to understand what is affecting you and your life. In this way, we both come to respect your unique way of responding to the world. It’s from this place of clarity that we can work to support you making better choices.
(647) 424-1309
Verified
View

Toronto, ON M5S
Offers online therapy
I create a safe space to explore the feelings and emotions that make us human. I meet you with compassion and empathy. With me you can explore the places where you find yourself stuck in life. Together we can discover clear and conscious ways to respond to life's challenges. As a therapist, I have a holistic approach. I look at the whole of you - body, mind and the world-around-you - to understand what is affecting you and your life. In this way, we both come to respect your unique way of responding to the world. It’s from this place of clarity that we can work to support you making better choices.
Photo of Jennifer Boyce, Psychologist
Jennifer Boyce
Psychologist, PhD, CPsych Verified
Toronto, ON M2R
Difficulty turning your mind off? Demanding perfection of yourself and falling short? Overwhelmed by deadlines, diapers, and never-ending discussions with... everybody? Everybody wants a piece of your time - including you! I work with busy professionals who recognize that their lives have become unsustainable. Perhaps it has shown up as high blood pressure, a strained relationship, or simply sustained unhappiness. Your life is not working as you would like and something needs to change.
(888) 998-1559
Verified
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Toronto, ON M2R
Difficulty turning your mind off? Demanding perfection of yourself and falling short? Overwhelmed by deadlines, diapers, and never-ending discussions with... everybody? Everybody wants a piece of your time - including you! I work with busy professionals who recognize that their lives have become unsustainable. Perhaps it has shown up as high blood pressure, a strained relationship, or simply sustained unhappiness. Your life is not working as you would like and something needs to change.
Glenda Carman-Gray
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M2N
Offers online therapy
It can feel overwhelming when you recognize that your life is not functioning well.
As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships & address obsessive thoughts & compulsions/rituals.
(647) 492-4610
Verified
View

Toronto, ON M2N
Offers online therapy
It can feel overwhelming when you recognize that your life is not functioning well.
As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships & address obsessive thoughts & compulsions/rituals.
Glen Link
Clinical Social Work/Therapist, BA, BSW, MSW, RSW Verified
Toronto, ON M4P
Offers online therapy
Throughout life, problems and challenges can, and do, surface.
I have nearly 25 years of extensive experience working with individuals (children/adults), couples and families, on a whole range of stressful issues including: anxiety, depression, trauma, parenting (including child development), marriage or partner troubles, grief, life transitions, aging, identity and school- or work-related problems. I utilize, in collaboration with the client, therapeutic approaches that best suit the issue and work for the person, like Cognitive-Behavioural Therapy, Narrative Therapy, Motivational Interviewing, Mindfulness and Brief Solution-Focussed Therapy.
(647) 797-0174
Verified
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Toronto, ON M4P
Offers online therapy
Throughout life, problems and challenges can, and do, surface.
I have nearly 25 years of extensive experience working with individuals (children/adults), couples and families, on a whole range of stressful issues including: anxiety, depression, trauma, parenting (including child development), marriage or partner troubles, grief, life transitions, aging, identity and school- or work-related problems. I utilize, in collaboration with the client, therapeutic approaches that best suit the issue and work for the person, like Cognitive-Behavioural Therapy, Narrative Therapy, Motivational Interviewing, Mindfulness and Brief Solution-Focussed Therapy.
Rose Mina Munjee, RP - Mindful Wellness
Registered Psychotherapist, RP, MSc, MBA, MBCT, MBSR Verified
Toronto, ON M4M
Offers online therapy
Sometimes, people go through difficult times in life. They face issues in relationships, oppression, systemic racism, social support, self-worth, gender, sexuality, grief, loss, loneliness, trauma, mental/physical health, or family. When in a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and deserving of love, compassion, and understanding. I am here to support my clients with their struggles, helping them understand they are not alone, connecting them with greater safety and their needs, resources, and meaning. My clinic offers sliding scale rates from 2 therapists by referral.
Verified
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Toronto, ON M4M
Offers online therapy
Sometimes, people go through difficult times in life. They face issues in relationships, oppression, systemic racism, social support, self-worth, gender, sexuality, grief, loss, loneliness, trauma, mental/physical health, or family. When in a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and deserving of love, compassion, and understanding. I am here to support my clients with their struggles, helping them understand they are not alone, connecting them with greater safety and their needs, resources, and meaning. My clinic offers sliding scale rates from 2 therapists by referral.
Rachel Bingham
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M5V
Offers online therapy
Rachel brings experience in individual, family therapy and group therapy. Her career passion is connecting with and supporting teens, adults, families, parents and couples; working together to create opportunities for change in challenging situations. The profile of Rachel's clients typically struggle with family conflict, emotion regulation difficulties, depression, anxiety, performance stress (work/athletics/school) and life transitions. Rachel has been able to provide her clients with useful skills/tools to navigate complex situations while also providing them with an emotionally safe space to process their feelings.
(437) 747-5795
Verified
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Toronto, ON M5V
Offers online therapy
Rachel brings experience in individual, family therapy and group therapy. Her career passion is connecting with and supporting teens, adults, families, parents and couples; working together to create opportunities for change in challenging situations. The profile of Rachel's clients typically struggle with family conflict, emotion regulation difficulties, depression, anxiety, performance stress (work/athletics/school) and life transitions. Rachel has been able to provide her clients with useful skills/tools to navigate complex situations while also providing them with an emotionally safe space to process their feelings.

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Life Coaching Counsellors
If you're looking for help with life coaching in Toronto or for a Toronto life coach these professionals provide life counselling, personal counselling and career counselling. They include Toronto life coaches, career coaches, career counsellors and life counsellors plus life coaching therapists, life coaching psychologists, life coaching psychotherapists and life coaching counsellors. They can help with all aspects of life counselling, work counselling and business counselling.