Life Coaching Therapists in Toronto, ON

Hi, I am a Certified Professional Co-Active Coach and a consultant with 'the leadership circle' for 13 years. I provide personal and leadership coaching, assessments, and consulting. l help my clients define and achieve their desired personal and professional goals, support them through life transitions, build resilience, improve their relationships, leadership, and communication skills. I have extensive experience in HR management and helping clients and organizations meet their full potentials and create change. I specialize in leadership, communication skills, relationships, parenting, personal and professional development.

I work primarily with adults seeking to improve their mental health, overcome destructive or addictive behavioural patterns, creative block, recover from trauma, burnout or stressful life situations, make life or career transitions, and enhance relationships, so that they can live a more enriched and meaningful life. Furthermore, as a therapist who has gone through immigration experience, I help my clients build bridges between the different cultures they navigate in, and to create a unique and cohesive cultural identity and sense of self. I conduct therapy sessions in both English and Farsi.

I am the founder of Amanda Tobe & Associates, a group practice that offers career-focused psychological services. I am a licensed industrial-organizational psychologist based in Toronto. I am passionate about helping people build fulfilling careers, helping people love the work they do and perform their best. The types of goals and challenges I support includes: performance anxiety (incl. speech anxiety), career search support, workplace stress, work-life balance, effective communication (incl. assertiveness, EQ) and performance optimization. I worked 5+ years in talent management and career development prior to pursuing my license.

By leveraging an action-oriented approach to psychotherapy and life coaching, I guide you toward taking transformational steps toward a positive, healthful, balanced, and fulfilling life. My approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapy. I specialize in 'depth therapy' or 'depth work,' an insightful practice aimed at uncovering and addressing the root cause of emotional distress and fostering the development of a strong core identity. Reflect deeply on yourself in a respectful, safe, supportive, non-judgmental environment.

Do you struggle with anxiety, depression, anger, a challenging relationship or disconnected from yourself? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.

I am a professional Life Coach, Certified Imago Facilitator (Relationship Coach) and Intuitive Counsellor. I have 20 years of experience helping people to develop their full potential for joy and success. I have a full-time private practice and coach clients all over the world. Sessions are conducted in person, phone or online. I hosted the documentary TV show The Truth Behind Yourself and authored two national columns in one of Canada's largest daily newspapers. I work with a variety of issues, ie, relationship, career and weight, but ultimately, it’s about self discovery.

My over 20 years of experience in mental health and substance use and settings informs my work. I work with people impacted by their mental health, specifically anxiety, depression, ADHD and people who hear voices. I also support people to better their understanding of substance use in their life through harm reduction. With my extensive front-line social work experience, I support front-line workers navigating grief, loss and burnout. Finally, as someone from the 2SLGBTQ community who is non-binary and queer, I can support and bring lived experiences to the topics of coming out and navigating a gender journey.

Anxiety, loneliness, burnout, stress, family, ADHD, trauma, or life transitions (to name a few) … if you need help with any of these, you've come to the right place. We have extensive training to help you find solutions or provide a listening ear. We've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let us support you in making positive changes and living your best life.

My clients range in age and experience from young people seeking to enter the workforce to individuals in mid-life seeking a new career direction. I have extensive experience in helping individuals cope with work-related stressors and in developing strategies for maintaining a well-balanced lifestyle.

By leveraging an action-oriented approach to psychotherapy and life coaching, I guide you toward taking transformational steps toward a positive, healthful, balanced, and fulfilling life. My approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapy. I specialize in 'depth therapy' or 'depth work,' an insightful practice aimed at uncovering and addressing the root cause of emotional distress and fostering the development of a strong core identity. Reflect deeply on yourself in a respectful, safe, supportive, non-judgmental environment.

We can’t be on top of everything - so that’s why reaching out and asking for help is healthy and necessary. In business, love or life, it’s hard to show up well if you aren’t aware of your unconscious habits. I’ll help you get a better understanding of yourself and the people around you so you can create the life you want to live. I also work with couples to figure out what’s getting in the way of your connection.

I'm Ghadah Almahr, previous MD, currently consulting hypnotist, certified in Applied Positive Psychology and NLP. I'm proudly the founder of Heaven Smile Center where I offer the best hypnosis, coaching based on positive psychology, health coaching, and lifestyle based on Ayurveda medicine. Throughout my life, I was inspired by many people and I love to inspire and empower others. I believe in integrative health and the mind-body connection. My mission in life is to empower people with the tools they need to flourish, to become fulfilled, and to reach their optimum life, believing that flourishing helps your mind, body, and soul!

As a Life Coach I'm on a mission to help people discover their purpose and create the life of their dreams. I work with individuals to tap into their authenticity, rewrite their stories the way they want them to go, and remove barriers keeping you from reaching your highest potential in this life time!

Robert Wachter is a registered clinical social worker specializing in ADHD coaching. Using a strength based and solution focused approach, Robert helps individuals with ADHD to make positive changes in their personal, academic and professional lives. As an ADHD coach, Robert works with clients to capitalize on their strengths to overcome challenges, such as time management and organization, planning, setting priorities, mental health (i.e. anxiety, depression), family conflict, relationship issues and low self-esteem.

Do you want to make a positive change in the world? Are you dissatisfied with your career? Tired of professional anxiety, overwork, or workplace stress? Talk to me about 1:1 coaching if you want answers to these questions. Through proven positive mental fitness techniques, you'll gain peace of mind and experience the fulfilment of a purpose-driven life. No more second-guessing your path forward because you know your values, strengths, and what drives you intrinsically. Achieve and sustain peak leadership performance. Lead with a positive mindset. Find fulfilment in your career.

You are driven and a high performer and it has cost you a lot of anxiety. Your solution has been to work harder and power through everything, at home and at work. Even though you feel disconnected, lonely and isolated, you tell yourself - keep going. This is the only way you know how. You're afraid of failing, you're afraid to stop, you're afraid of taking that next step in your career. You don't have to suffer for success and happiness. Your way of coping isn't working anymore. Let me show you a better way, this is not about changing your work ethic, it’s about using different tools to reframe success and support.

Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.

I am a spiritual counsellor at Maranatha Counseling Services, and a life coach at Focused Life Coaching & Empowerment. I was a Clinical Affiliate with Homewood Human Solutions for 9 years, specializing in Solution-focused Brief therapy. I have over 40 years of counselling, coaching, and teaching experience, as a professor, public speaker, and clinician. I have lectured and spoken extensively in Canada, USA, and overseas. I have a passion for empowering and equipping people in being true to themselves and to their true nature; and to live a purpose-driven life in pursuit of their goals and dreams. I am a natural and gifted motivator.

At times, life can be challenging. I've learned that these lived experiences are important in therapy. Whether it is a loss of a loved one, self-esteem, body image, family conflicts or care giver burnout…I’ve been there and I can help support you with that.