Life Coaching Therapists in Etobicoke, ON

Clients work with me to support them when they are feeling stuck; or faced with decision making and change which is weighing on them; or through times of distress in relationships, with career transitions or career development, parenting or life in general. Clients also work with me when they are being proactive with their emotional and mental health and want to stay focussed on their wellbeing. Whatever brings you to this place you are welcome. Setting up a free 15 minute phone consult is the first step. This allows us to both see if how I work could be a good fit for you at this time.

You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong.

Hello, I'm Daiva (pronounced dive-ah), a Certified Music Therapist (MTA) and Reiki practitioner. I work with adults seeking to find their voice, overcome anxiety, and build confidence. My approach is anti-oppressive and I value decolonized ways of healing. Previous clients have experienced enhanced interpersonal relationships, a shift from living in worry about the future to living in trust, and feeling secure in their identity. If you're looking for something beyond talk therapy, perhaps a creative medium is what will serve you.

Life can be challenging, especially when we experience stressors which can get in the way of us reaching our fullest potential. Whether you are struggling with negative thoughts, distressing emotions, a difficult relationship or making sense of the events in your life. You may find yourself repeating behaviours you are unhappy with, but struggle to break the pattern. No matter how big or small the problem, through therapy one can gain skills to navigate these difficult times.

Are you struggling with overwhelming feelings of anxiety or fear? Do you feel lost or disconnected from your true self? If so, know that you are not alone. I understand how challenging it can be to navigate life's ups and downs, and I am here to help you on your journey toward healing and self-love. Having personally experienced the chaos of my mind being on overdrive, I have learned to quiet my mind and now I am passionate about helping others find their way back to a place of inner peace and happiness. I offer a safe and judgment-free space. Where you'll learn to fall in love with yourself and start living your best life.

By understanding what lies deep within us, what motivates our behaviour, we come to know how to live more wisely and authentically. By giving ourselves the same kindness we give others and in listening to our embodied wisdom we discover fresh new possibilities.Therapy helps to manage anxiety, deal with emotions such as regret and shame, and dispel fear and worry. Without the veil of negativity and self-doubt we can make choices that lead to a more empowered future. If you find yourself feeling stuck, unhappy, confused or overwhelmed, entering into a psychotherapeutic relationship can help.

Maybe you have tried therapy in the past or explored different venues to overcome difficult situations, but you feel stuck! I have experience working with adults, children/adolescents struggling with anxiety, depression, low self-esteem, grief/loss, codependency tendencies, emotional/physical abuse, sexual abuse as well as life transition stressors. I also work with couples providing an active participation to identify their issue, focusing on change-oriented interventions guiding both to understand their individual roles and learn new harmonious strategies.

NIHB funding approved. Now accepting remote and in-person clients in Toronto at Islington and Bloor! Also offering in-home sessions and canine assisted counselling. I believe in building on the strengths my clients bring to me by improving their lives and removing barriers such as anxiety, depression and emotional conflict. I have family members who have experienced Schizophrenia, Tardive Dyskinesia, Depression and Anxiety. My clients have areas to improve upon and they are seeking better connections with friends, loved ones and family. I believe in personal growth and lifelong learning. Clinical supervision available as well.

Are you a man seeking to break free from the grip of stress, anger, anxiety, grief and self-doubt? Are you someone who's ready to embark on a transformative journey towards self-discovery and growth? You're looking for effective strategies to manage challenges, enhance self-esteem, and cultivate meaningful connections. You aspire to reclaim your inner strength and embrace a life of purpose, because you deserve it. Remember, seeking help is a sign of strength, and the benefits ripple through every aspect of your life.

If you are someone who is struggling with life's challenges, there are ways to help you cope and manage, and make life rewarding, and worth living. Sometimes it may feel easier to turn to unhealthy or even harmful ways of coping, but there are other options. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn

Facing challenges like anxiety, depression, or life's transitions? Feeling overwhelmed, with impacts on self-esteem, relationships, or daily life? You're not alone. Seeking growth, balance, and joy, you aim for an authentic life. Despite pressures and frustrations, change is possible. I believe in a journey towards a better life. Together, we'll explore paths to healing, resilience, and fulfillment, committed to meaningful progress. Let's find hope and answers together, embracing change and rediscovering satisfaction.

About Mind Mental Health Clinic focuses on individuals struggling with depression, anxiety, low self-esteem, anger, chronic illness, life transitions, grief and loss, and relationship issues. Individuals come to About Mind knowing that we will take a nonjudgmental approach and work in collaboration in finding solutions that work for them.

What are your greatest hopes and wishes for yourself? What do you long for in life? Are you taking care of yourself and living a life that is meaningful, satisfying and joyous? Or, has the stress of everyday life clouded your vision of what you thought your life would be? Or maybe you have put your dreams and goals aside to care for others. Does this leave you frustrated, dissatisfied, resentful, overwhelmed and angry? You are not alone. The stress, trauma or negative thoughts from these experiences has an impact on our health and well-being. It is time to put yourself back into focus

I am here to walk alongside you in your journey of self-discovery. I can help to “connect-the-dots” between parts of your life that may be causing problems for you, and guide you towards new ways of thinking to lead you onto the best path forward. Change can be an uncomfortable process, so I am here to support and motivate you through this challenge. This is YOUR therapy! I will always seek your feedback on the process to make sure you can get the most of our time together. The most important thing is that you feel listened to and supported, as we learn together how you can reach your highest potential.

I am here to help when you find yourself in a ‘place’ where emotions, stress, and pressures seem unbearable and overwhelming. Or if you have found yourself in a place of transition or simply want to improve your personal wellbeing and mental health, I am here to help. Life can be hard, it can be trying and at times it can feel empty. As your therapist I will help you develop and grow effective coping strategies. As a keen listener and thoughtful psychotherapist, I develop a genuine connection with my clients and work together with them to get results. ***Please visit my website to book a consultation***

So often we want to feel better about ourselves and to enjoy our life more, but are not sure how to get there or we feel stuck. Life events and life transitions can be overwhelming and stressful, and it helps to have someone who will listen, provide compassion and support and suggest different coping strategies. The main focus in my practice is helping clients learn self-compassion and self-acceptance which I believe to be the foundation for change. My approach is gentle and supportive. I create a safe place for inner exploration, learning and healing.

Approachable, caring, empathetic, attachment-based counselling services for Couples and Individuals. Are you looking to go deeper or re-connect with your intimate partner? Would you like to master strategies to improve your relationships; your personal wellness; or your place in the larger world around you (at work, at school, etc.)? Or maybe you're facing a conflict with someone that means a lot to you, or a major life transition or decision, and the struggle is real. Now more than ever, people are discovering the huge benefits of online therapy conducted in a safe, trustworthy professional manner.

If you're tired of the status quo and feel like your problems seem to be on repeat, please reach out, I'd like to help. With over 20 years of counselling and social work experience, I'm passionate about helping people navigate life's challenges, cultivate self awareness and achieve meaningful change. I’m a regular guy, a father, a partner and an active member of my community, who brings that same candor and authenticity to my work with people.

Welcome to Soul Care Christian Counselling, where our team is deeply committed to serving marginalized and racialized populations through community organizing and capacity building. Working from a community development, advocacy, and therapeutic approach, we aim to provide an Afrocentric and faith-based perspective. As a team, we are on a radical journey to decolonize spaces of healing for Black bodies.