Therapists in Wyebridge, ON

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Photo of Fawn MacInnis, Registered Social Worker in Wyebridge, ON
Fawn MacInnis
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Orillia, ON L3V
Fawn's approach is rooted in empathy and compassion; fostering strength and skills development. She guides her clients in organizing the essential tools they need to overcome the challenges they face and gain confidence. Whether you are feeling specific symptoms like trauma, depression, anxiety, or just stuck and/or looking to enhance yourself, a mutual goal is to help you find ways to do this. It is a privilege to accompany people on their journey to reach their health and wellness goals.
Fawn's approach is rooted in empathy and compassion; fostering strength and skills development. She guides her clients in organizing the essential tools they need to overcome the challenges they face and gain confidence. Whether you are feeling specific symptoms like trauma, depression, anxiety, or just stuck and/or looking to enhance yourself, a mutual goal is to help you find ways to do this. It is a privilege to accompany people on their journey to reach their health and wellness goals.
(249) 496-1825 View (249) 496-1825
Photo of Family TLC, Registered Social Worker in Wyebridge, ON
Family TLC
Registered Social Worker, MEd, Counsel, BAFN, CYC, RSW
Verified Verified
Orillia, ON L3V
Are life struggles causing you unhappiness? It can get better. We are a group of highly trained psychotherapists, social workers and mediators. Many with over 25 years of experience in the field. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern. With our diversely experienced team we are confident that a potential client will find someone best suited to their concerns that will help them make positive changes in their life.
Are life struggles causing you unhappiness? It can get better. We are a group of highly trained psychotherapists, social workers and mediators. Many with over 25 years of experience in the field. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern. With our diversely experienced team we are confident that a potential client will find someone best suited to their concerns that will help them make positive changes in their life.
(844) 332-2854 View (844) 332-2854
Photo of Sarah Durant, Registered Psychotherapist in Wyebridge, ON
Sarah Durant
Registered Psychotherapist, BA, RP
Verified Verified
7 Endorsed
Orillia, ON L3V
I am a Registered Psychotherapist and have been treating clients both individually and in groups since 2007. My primary focus has been working with complex populations with both mental health and substance use concerns. I have extensive training and experience in Dialectical Behavior Therapy (DBT) Skills Training, Cognitive Behavioral Therapy (CBT), treating adult survivors of trauma / PTSD, Core Mindfulness Skills as well as in a variety of other best practice, evidence based treatments. I provide treatment in a professional, confidential and comfortable environment.
I am a Registered Psychotherapist and have been treating clients both individually and in groups since 2007. My primary focus has been working with complex populations with both mental health and substance use concerns. I have extensive training and experience in Dialectical Behavior Therapy (DBT) Skills Training, Cognitive Behavioral Therapy (CBT), treating adult survivors of trauma / PTSD, Core Mindfulness Skills as well as in a variety of other best practice, evidence based treatments. I provide treatment in a professional, confidential and comfortable environment.
(705) 242-8588 View (705) 242-8588
Photo of Neve Connolly, Registered Social Worker in Wyebridge, ON
Neve Connolly
Registered Social Worker, MSW, RSW
Verified Verified
Orillia, ON L3V  (Online Only)
Neve is a Registered Social Worker offering virtual psychotherapy. With a focus on anxiety, depression, grief, trauma, stress, illness and/or injury adjustment, and general wellness, Neve brings valuable experience and expertise to support individuals in their healing. Committed to fostering a safe and confidential space, she employs evidence-based therapeutic approaches to empower clients in coping with challenges and improving wellbeing.
Neve is a Registered Social Worker offering virtual psychotherapy. With a focus on anxiety, depression, grief, trauma, stress, illness and/or injury adjustment, and general wellness, Neve brings valuable experience and expertise to support individuals in their healing. Committed to fostering a safe and confidential space, she employs evidence-based therapeutic approaches to empower clients in coping with challenges and improving wellbeing.
(705) 302-8844 View (705) 302-8844
Photo of Katrina Brown, Registered Psychotherapist in Wyebridge, ON
Katrina Brown
Registered Psychotherapist, MA, RP, RSW
Verified Verified
1 Endorsed
Orillia, ON L3V
Does life feel like a never-ending uphill battle? Do you grapple with feeling like things will never change, or find it tough just getting through each day? The issues that are affecting your life can manifest in various ways – anxiety, mood disorders, depression, relationship issues, grief, or feelings of low self-worth. This can be exhausting. I've encountered many individuals who've felt stuck, overwhelmed, or simply in need of understanding and guidance. From adults, children, teenager, couples, to families, every story is unique, and every challenge deserves its own tailored approach.
Does life feel like a never-ending uphill battle? Do you grapple with feeling like things will never change, or find it tough just getting through each day? The issues that are affecting your life can manifest in various ways – anxiety, mood disorders, depression, relationship issues, grief, or feelings of low self-worth. This can be exhausting. I've encountered many individuals who've felt stuck, overwhelmed, or simply in need of understanding and guidance. From adults, children, teenager, couples, to families, every story is unique, and every challenge deserves its own tailored approach.
(249) 294-3029 View (249) 294-3029
Photo of Victoria Trotta, Registered Psychotherapist in Wyebridge, ON
Victoria Trotta
Registered Psychotherapist, RP, MA, BA
Verified Verified
5 Endorsed
Orillia, ON L3V  (Online Only)
Talking about our experiences and feelings can be difficult. I will work to create a safe space where you feel comfortable expressing yourself. Together we will build on your strengths and help you apply these to foster a newfound confidence. I enjoy utilizing a client-centred approach and want to ensure we explore what you may need that day while also achieving your goals.
Talking about our experiences and feelings can be difficult. I will work to create a safe space where you feel comfortable expressing yourself. Together we will build on your strengths and help you apply these to foster a newfound confidence. I enjoy utilizing a client-centred approach and want to ensure we explore what you may need that day while also achieving your goals.
(705) 330-9855 View (705) 330-9855
Photo of Andi (Miranda) Conley, Registered Psychotherapist in Wyebridge, ON
Andi (Miranda) Conley
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Orillia, ON L3V  (Online Only)
You are welcome here. As a neurodivergent, queer, and disabled psychotherapist and supervisor, I work with clients to create a space for healing that meets your own unique needs and desires. You, in all your glorious complexity, are welcome here. I work with individuals and groups providing support through a trauma-informed, neurodivergent affirming, and social justice aware lens that supports you to process, find resolution, and create more freedom to be your favourite self, or to discover who that might be. I also meet the CRPO criteria for supervision and provide 1:1, dyadic, and group options.
You are welcome here. As a neurodivergent, queer, and disabled psychotherapist and supervisor, I work with clients to create a space for healing that meets your own unique needs and desires. You, in all your glorious complexity, are welcome here. I work with individuals and groups providing support through a trauma-informed, neurodivergent affirming, and social justice aware lens that supports you to process, find resolution, and create more freedom to be your favourite self, or to discover who that might be. I also meet the CRPO criteria for supervision and provide 1:1, dyadic, and group options.
(249) 500-8530 View (249) 500-8530
Photo of Daniel Burgoyne, Registered Psychotherapist in Wyebridge, ON
Daniel Burgoyne
Registered Psychotherapist, BA, MACP, RP
Verified Verified
2 Endorsed
Orillia, ON L3V
Life is full of challenges, and by overcoming these challenges we can learn, grow, and discover things about ourselves, others, and the world around us. Sometimes though, these challenges become too much to handle. Perhaps we’ve experienced a loss, a major change, or a trauma, something that has taken away the sense of control over our lives and we find ourselves stuck and overwhelmed, no longer able to learn from life’s challenges, but feeling helpless to overcome them. For many of us, this sense of overwhelm leads to symptoms of depression and anxiety.
Life is full of challenges, and by overcoming these challenges we can learn, grow, and discover things about ourselves, others, and the world around us. Sometimes though, these challenges become too much to handle. Perhaps we’ve experienced a loss, a major change, or a trauma, something that has taken away the sense of control over our lives and we find ourselves stuck and overwhelmed, no longer able to learn from life’s challenges, but feeling helpless to overcome them. For many of us, this sense of overwhelm leads to symptoms of depression and anxiety.
(249) 202-2342 View (249) 202-2342
Photo of Jessica Pino, Registered Social Worker in Wyebridge, ON
Jessica Pino
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Orillia, ON L3V
Life can be challenging, overwhelming and stressful. As your therapist, I am passionate about supporting you along the way. I know it can be hard reaching out, and I am here to meet you where you are in your journey. I understand the importance of building a therapeutic relationship and aim to create a safe, validating and non-judgmental space. I believe everyone has the potential to heal and the resiliency to bounce back from trauma. I have experience with an array of psychosocial and mental health challenges including mood disorders, anxiety, psychosis, depression, life transitions, stress, trauma and addictions.
Life can be challenging, overwhelming and stressful. As your therapist, I am passionate about supporting you along the way. I know it can be hard reaching out, and I am here to meet you where you are in your journey. I understand the importance of building a therapeutic relationship and aim to create a safe, validating and non-judgmental space. I believe everyone has the potential to heal and the resiliency to bounce back from trauma. I have experience with an array of psychosocial and mental health challenges including mood disorders, anxiety, psychosis, depression, life transitions, stress, trauma and addictions.
(705) 999-7638 View (705) 999-7638
Photo of LA Doyle, Registered Psychotherapist in Wyebridge, ON
LA Doyle
Registered Psychotherapist, MA, DDiv, RP
Verified Verified
Orillia, ON L3V  (Online Only)
Today you've decided to make changes in your life. Now where do you start? Together we'll explore impactful therapeutic options that work best for you in a non-judgemental, safe environment. Collaboratively, we will create a tailored approach taking into consideration your unique circumstances and personality at a pace you control. You don't have to face your issues alone. Evidence based best practices fused with encouragement and support statistically shows the greatest gains. Let's work together towards the change you want to see.
Today you've decided to make changes in your life. Now where do you start? Together we'll explore impactful therapeutic options that work best for you in a non-judgemental, safe environment. Collaboratively, we will create a tailored approach taking into consideration your unique circumstances and personality at a pace you control. You don't have to face your issues alone. Evidence based best practices fused with encouragement and support statistically shows the greatest gains. Let's work together towards the change you want to see.
(705) 999-6714 View (705) 999-6714
Photo of Kate Harding, Registered Psychotherapist (Qualifying) in Wyebridge, ON
Kate Harding
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Orillia, ON L3V
Have you ever heard the expression “you cannot pour from an empty glass”? Makes sense, right? But how do we fill our own glass? The truth is, there is no one size fits all answer. This is where I come in! I am passionately committed to leading with empathy and compassion, providing all individuals with a safe and non-judgmental space to explore the root of their concerns and find power amongst perceived barriers. Together we can collaboratively set and meet goals that encourage positive changes, allowing you to fill your own glass so you can be authentically present for the people you love; most importantly yourself.
Have you ever heard the expression “you cannot pour from an empty glass”? Makes sense, right? But how do we fill our own glass? The truth is, there is no one size fits all answer. This is where I come in! I am passionately committed to leading with empathy and compassion, providing all individuals with a safe and non-judgmental space to explore the root of their concerns and find power amongst perceived barriers. Together we can collaboratively set and meet goals that encourage positive changes, allowing you to fill your own glass so you can be authentically present for the people you love; most importantly yourself.
(365) 654-6678 View (365) 654-6678
Photo of Restorative Trauma Practice , Registered Social Worker in Wyebridge, ON
Restorative Trauma Practice
Registered Social Worker, MSW, RSW, EMDR, SP
Verified Verified
Orillia, ON L3V
As a social worker/psychotherapist, I am known for my integrity, compassion, and warmth. I have 14 years of extensive clinical practice supporting individuals who have endured past and present traumatic and hurtful life experiences. I guide individuals out of painful emotions, thoughts, and somatic reactions by creatively combining therapies like EMDR, sensorimotor psychotherapy, and interventions that heal distressing cognitive, emotional, and behavioural patterns. My goal as a clinician is to provide relief and the experience of wellness to all the individuals I work with, as each person deserves to experience inner peace.
As a social worker/psychotherapist, I am known for my integrity, compassion, and warmth. I have 14 years of extensive clinical practice supporting individuals who have endured past and present traumatic and hurtful life experiences. I guide individuals out of painful emotions, thoughts, and somatic reactions by creatively combining therapies like EMDR, sensorimotor psychotherapy, and interventions that heal distressing cognitive, emotional, and behavioural patterns. My goal as a clinician is to provide relief and the experience of wellness to all the individuals I work with, as each person deserves to experience inner peace.
(437) 983-3154 View (437) 983-3154
Photo of Melissa Petlichkov, Registered Social Worker in Wyebridge, ON
Melissa Petlichkov
Registered Social Worker, BSW, RSW, MACP
Verified Verified
1 Endorsed
Orillia, ON L3V
I am a registered social worker and practicing psychotherapist who believes in collaboration throughout the course of the therapeutic process. I believe in potential, self-witnessing and capacity building from the inside out. With a bachelor’s degree in Social Work from Ryerson University and a Master’s of Counselling Psychology from Yorkville University, I help my clients find themselves and navigate their unique healing path with compassion and empathy. My education and lived experience enables an offering of an individualized therapeutic care experience that examines the roots of my client's concerns.
I am a registered social worker and practicing psychotherapist who believes in collaboration throughout the course of the therapeutic process. I believe in potential, self-witnessing and capacity building from the inside out. With a bachelor’s degree in Social Work from Ryerson University and a Master’s of Counselling Psychology from Yorkville University, I help my clients find themselves and navigate their unique healing path with compassion and empathy. My education and lived experience enables an offering of an individualized therapeutic care experience that examines the roots of my client's concerns.
(249) 802-7971 View (249) 802-7971
Photo of Kurt Frost, Registered Psychotherapist in Wyebridge, ON
Kurt Frost
Registered Psychotherapist, MEd, RP
Verified Verified
Coldwater, ON L0K  (Online Only)
My approach is what works for you. This is not an anything-goes approach, but rather that I want to focus on what is most important for you, in ways that are most helpful for you. As I often say to clients, “You drive the bus.”
My approach is what works for you. This is not an anything-goes approach, but rather that I want to focus on what is most important for you, in ways that are most helpful for you. As I often say to clients, “You drive the bus.”
(249) 209-6193 View (249) 209-6193
Photo of Art of YOU!, Art Therapist in Wyebridge, ON
Art of YOU!
Art Therapist, RP (Q), PgDIP, BA
Verified Verified
1 Endorsed
Orillia, ON L3V
Hi, I’m Ashley! As a professional art therapist, I offer children (4 - 12 yrs) and young adults (18 - 26 yrs) a creative and safe space where they can improve their confidence, and have an opportunity to discuss or process whatever they'd like to. If you or your child does not have crisis-level needs and are seeking a nurturing environment where clients are celebrated and validated, are free to express themselves creatively, and are in charge of their own therapeutic journey, then my practice might be the right fit!
Hi, I’m Ashley! As a professional art therapist, I offer children (4 - 12 yrs) and young adults (18 - 26 yrs) a creative and safe space where they can improve their confidence, and have an opportunity to discuss or process whatever they'd like to. If you or your child does not have crisis-level needs and are seeking a nurturing environment where clients are celebrated and validated, are free to express themselves creatively, and are in charge of their own therapeutic journey, then my practice might be the right fit!
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Photo of Nicole Saltsman, Registered Psychotherapist in Wyebridge, ON
Nicole Saltsman
Registered Psychotherapist, RP
Verified Verified
Orillia, ON L3V  (Online Only)
There are times in life, especially when you are feeling most vulnerable, that you need to share your thoughts, feelings, and experiences. Though friends and family are great and have good intentions, what do you do when their support and advice do not result in relief or the lasting change you desire? My primary purpose as a therapist is to be a safe and reliable person for you to explore emotions, motivations and behaviours; to help you improve self-understanding and relationships with others; to process grief and trauma; and to find healthy ways to reduce stress, anxiety, and depression, and experience desired personal growth.
There are times in life, especially when you are feeling most vulnerable, that you need to share your thoughts, feelings, and experiences. Though friends and family are great and have good intentions, what do you do when their support and advice do not result in relief or the lasting change you desire? My primary purpose as a therapist is to be a safe and reliable person for you to explore emotions, motivations and behaviours; to help you improve self-understanding and relationships with others; to process grief and trauma; and to find healthy ways to reduce stress, anxiety, and depression, and experience desired personal growth.
(249) 209-5186 View (249) 209-5186
Photo of Bay View Therapy Centre, Registered Social Worker in Wyebridge, ON
Bay View Therapy Centre
Registered Social Worker
Verified Verified
Orillia, ON L3V
Welcome and thanks for stopping by! We are a team of Registered Social Workers and Psychotherapists with decades of experience working with individuals impacted by trauma, abuse, PTSD, anxiety, depression, addictions, relationship and self-esteem issues. We use a strengths-based, trauma-informed approach to guide our therapeutic interventions and empower people to reach their goals. We believe every individual has the power and strength to work through their adversities, and our role your therapist is to work collaboratively with you to help you acknowledge your strengths, build upon them & heal to live a happy and success.
Welcome and thanks for stopping by! We are a team of Registered Social Workers and Psychotherapists with decades of experience working with individuals impacted by trauma, abuse, PTSD, anxiety, depression, addictions, relationship and self-esteem issues. We use a strengths-based, trauma-informed approach to guide our therapeutic interventions and empower people to reach their goals. We believe every individual has the power and strength to work through their adversities, and our role your therapist is to work collaboratively with you to help you acknowledge your strengths, build upon them & heal to live a happy and success.
(249) 495-5383 View (249) 495-5383
Photo of Jonathan Morgan, Registered Psychotherapist in Wyebridge, ON
Jonathan Morgan
Registered Psychotherapist, Dip Hon, BA Hon, MPS
Verified Verified
1 Endorsed
Orillia, ON L3V  (Online Only)
Hello, I'm Jonathan, a Registered Psychotherapist, offering both virtual and in-person sessions. My focus revolves around providing trauma-informed care, rooted in somatic and emotional awareness. Our journey toward healing unfolds through collaborative efforts, always placing your empowerment at the forefront. As someone who identifies as queer, I hold a commitment to supporting a diverse array of individuals. We'll delve into the intricate dynamics of self-relationship and interpersonal connections, embracing an inclusive recognition of partnership and flying solo.
Hello, I'm Jonathan, a Registered Psychotherapist, offering both virtual and in-person sessions. My focus revolves around providing trauma-informed care, rooted in somatic and emotional awareness. Our journey toward healing unfolds through collaborative efforts, always placing your empowerment at the forefront. As someone who identifies as queer, I hold a commitment to supporting a diverse array of individuals. We'll delve into the intricate dynamics of self-relationship and interpersonal connections, embracing an inclusive recognition of partnership and flying solo.
(437) 747-7197 View (437) 747-7197
Photo of WinterWalk Counselling, Registered Social Worker in Wyebridge, ON
WinterWalk Counselling
Registered Social Worker, RSW, MSW
Verified Verified
Orillia, ON L3V
Struggling to achieve what you think you "ought" to be achieving? Finding barriers you can't seem to overcome on your own? Looking for someone to hold space for you? Life can present challenges in all forms; I am committed to helping you navigate those through flexible, dynamic, and engaging approaches. Let's weave together seemingly disparate parts of your life to help you to feel well. Do well. And be well. I am keen to meet you where you are at and recognize that that looks different for every person.
Struggling to achieve what you think you "ought" to be achieving? Finding barriers you can't seem to overcome on your own? Looking for someone to hold space for you? Life can present challenges in all forms; I am committed to helping you navigate those through flexible, dynamic, and engaging approaches. Let's weave together seemingly disparate parts of your life to help you to feel well. Do well. And be well. I am keen to meet you where you are at and recognize that that looks different for every person.
(249) 503-8481 View (249) 503-8481
Photo of Vox Mental Health, Registered Social Worker in Wyebridge, ON
Vox Mental Health
Registered Social Worker, CYW, MSW, RSW
Verified Verified
2 Endorsed
Orillia, ON L3V
VOX Mental Health is a person-centred, trauma informed counselling practice that is committed to creating a safe, judgement free, supportive environment where you can begin to use your voice. Whether it is setting boundaries, processing your family of origin, working through marriage difficulties, setting goals, or developing coping tools for anxiety, we are here to support you and create a tailor-made treatment plan unique to you and your situation. We offer both virtual and in-person sessions that service individuals, families, and couples in Ontario Canada.
VOX Mental Health is a person-centred, trauma informed counselling practice that is committed to creating a safe, judgement free, supportive environment where you can begin to use your voice. Whether it is setting boundaries, processing your family of origin, working through marriage difficulties, setting goals, or developing coping tools for anxiety, we are here to support you and create a tailor-made treatment plan unique to you and your situation. We offer both virtual and in-person sessions that service individuals, families, and couples in Ontario Canada.
(249) 487-0951 View (249) 487-0951

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Number of Counsellors in Wyebridge, ON

< 10

Counsellors in Wyebridge, ON who prioritize treating:

How Counsellors in Wyebridge, ON see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Wyebridge?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.