Therapists in M6R

Therapy helps resolve life issues & create strategies for positive change. Through a process that promotes self-awareness, healing & growth, you will develop greater capacity for healthy living. Whether struggling with a difficult life decision or event, having conflict in a relationship, needing help managing emotions, mood or stress, we provide care that fits with where you are in your journey & will help you find your way through. Our team of social workers are skilled & experienced in working with children, youth, adults, couples and families. Please visit our website and book and meet & greet.

If you are seeking awareness, growth, emotional regulation, clarity, healing from trauma, meaningful connections or if you are in a transition - i can help. I combine brain/body-based therapies with talk therapy. This helps process traumatic patterns that keep you from being happy. We can work towards moving beyond coping mechanisms to a more peaceful/harmonious life. In our sessions you will feel heard and seen; this promotes self acceptance which is the first step to changing. We’ll have conversations that will increase awareness this will help you understand yourself and others, feel more compassion, and live with more ease.

Loss, Grief, Trauma, Anxiety, Depression, Life transitions, Parenting Challenges and Relationship Conflicts impact self-esteem, identity and overall well- being. I support clients to make sense of their journey and to understand how their past experiences can influence their present challenges. I apply a person-centered approach in supporting both individuals and couples. My goal is to support you to learn new ways of coping, gain perspective on your life and develop insights that empower you to take the next steps on your path towards healing.

Many things might be motivating your search for a therapist. Maybe you're seeking self improvement. Maybe life isn't turning out quite like you hoped. Maybe you're dealing with the aftershocks of trauma or trying to find meaning after a significant loss. Whatever brought you here, I want to hear your story. We'll work together to deeply understand what doesn't feel quite right in your life, but we'll also celebrate the things that do. Together, we'll create a nurturing space for your voice to be heard and your story to be told.

Welcome! I've worked as a mental health professional for over 25 years with a variety of clients in various settings. I enjoy working with women's issues and some of the challenges we face on this journey: life transitions, grief, anxiety, depression, relationships, parenting, special needs parenting, autism, exploring single motherhood, wellness, midlife & work/life balance, My approach is holistic, trauma informed, client centred and relational in nature. I take an integrated approach and intuitively weave a variety of modalities into my practice working towards freeing clients up to live in their highest expression of self.

I see clients with a range of issues including attachment, family conflict, disconnect, trauma, anxiety, addiction and depression. I believe that everyone has a distinct way of expressing their past experiences and challenges in their daily lives, and that it is my job to help people to examine and understand themselves, and to find new ways of being. My approach is open and supportive, and I bring creativity, compassion and a sense of wonder to our work together.

By understanding what lies deep within us, what motivates our behaviour, we come to know how to live more wisely and authentically. By giving ourselves the same kindness we give others and in listening to our embodied wisdom we discover fresh new possibilities.Therapy helps to manage anxiety, deal with emotions such as regret and shame, and dispel fear and worry. Without the veil of negativity and self-doubt we can make choices that lead to a more empowered future. If you find yourself feeling stuck, unhappy, confused or overwhelmed, entering into a psychotherapeutic relationship can help.

Maybe you have tried therapy in the past or explored different venues to overcome difficult situations, but you feel stuck! I have experience working with adults, children/adolescents struggling with anxiety, depression, low self-esteem, grief/loss, codependency tendencies, emotional/physical abuse, sexual abuse as well as life transition stressors. I also work with couples providing an active participation to identify their issue, focusing on change-oriented interventions guiding both to understand their individual roles and learn new harmonious strategies.

Some of the most difficult and painful moments in our lives have the potential to be the most beautiful and meaningful. It could be that you are struggling with depression, easily overcome by stress and anxiety or experiencing difficulties in your personal/family relationships. What you need is someone to witness and share in the pain, grief and joy of being alive.

Chiron Learning Academy embraces a therapeutic approach rooted in compassion, client-centeredness, and education. Our aim is to empower clients on their healing journey, allowing them to access their own innate healing abilities and fostering their independence, growth, and well-being. We prioritize the client's unique needs, experiences, and goals, placing them at the centre of the therapeutic process.