Therapists in M6R

Therapy helps resolve life issues & create strategies for positive change. Through a process that promotes self-awareness, healing & growth, you will develop greater capacity for healthy living. Whether struggling with a difficult life decision or event, having conflict in a relationship, needing help managing emotions, mood or stress, we provide care that fits with where you are in your journey & will help you find your way through. Our team of social workers are skilled & experienced in working with children, youth, adults, couples and families. Please visit our website and book and meet & greet.

Loss, Grief, Trauma, Anxiety, Depression, Life transitions, Parenting Challenges and Relationship Conflicts impact self-esteem, identity and overall well- being. I support clients to make sense of their journey and to understand how their past experiences can influence their present challenges. I apply a person-centered approach in supporting both individuals and couples. My goal is to support you to learn new ways of coping, gain perspective on your life and develop insights that empower you to take the next steps on your path towards healing.

Einstein said, “No problem can be solved with the same level of consciousness that created it.” If you are feeling stuck, joyless, and lacking the skills to grow beyond current limiting patterns or situations, a fresh new approach could be required. I work with clients who are ready to update their identity and transform anxiety, low self-esteem, emotional dysregulation, and a lack of autonomy into confidence and experience, and step into their authentic power.

My ideal client is someone who is committed to self-development, getting to know themselves better, being honest with themselves about who they are, their challenges, their dreams. I guide clients to hear the voice of their true self so that they can live spaciously. I offer a client-centered approach honouring you for who you are, where you would like to go, what you would like to achieve at the pace of your own personal rhythm of growth and integration. If you would like to hear the voice of your own Heart, discover healing within you, please feel welcome to reach out.

My clients are seeking to better understand themselves individually and in their relationships. They are looking for help with change – to navigate their relationships with greater ease, to shift their dependence on addictive behaviours, or to navigate their careers with greater confidence. They are interested in learning new skills for personal healing and growth, and they want to feel more empowered in their lives.