Therapists in L4L
Frances D'Amato
Registered Social Worker, MSW, RSW, BA
Verified Verified
Woodbridge, ON L4L (Online Only)
Hello and welcome! I offer services to children, adolescents, adults, couples and families for a range of issues such as anxiety, depression, postpartum depression, sexual abuse, poor body image, eating disorders, addictions, low self-esteem, loss and grief and other mental health concerns. I believe that each person is a unique individual with their own personality, thoughts, feelings, and experiences. In therapy, I view you as the expert of your life.
Hello and welcome! I offer services to children, adolescents, adults, couples and families for a range of issues such as anxiety, depression, postpartum depression, sexual abuse, poor body image, eating disorders, addictions, low self-esteem, loss and grief and other mental health concerns. I believe that each person is a unique individual with their own personality, thoughts, feelings, and experiences. In therapy, I view you as the expert of your life.
STAR Holistic Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4L
Accepting new clients!
Accepting new clients!
Soulstice Health Inc.
Registered Social Worker, RSW, MSW, ADS, RYT, CSEPCPT
Verified Verified
Woodbridge, ON L4L
Soulstice Health Inc. is a community-based Wellness Centre that adopts a holistic understanding of mental and physical health. We aspire to foster optimal personal health and healing from a mind, body, and soul approach. To truly tap into our greatest potential, we believe that self-connection is essential. Working collaboratively with individuals affected by mental health and/or addiction concerns, we support them in finding their own meaningful paths to healing. We are dedicated to helping you find your true self while fostering improved self-care, building on capacity, and realizing your fullest potential.
Soulstice Health Inc. is a community-based Wellness Centre that adopts a holistic understanding of mental and physical health. We aspire to foster optimal personal health and healing from a mind, body, and soul approach. To truly tap into our greatest potential, we believe that self-connection is essential. Working collaboratively with individuals affected by mental health and/or addiction concerns, we support them in finding their own meaningful paths to healing. We are dedicated to helping you find your true self while fostering improved self-care, building on capacity, and realizing your fullest potential.
See more therapy options for L4L
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.