Photo of Strength Counselling Services, Counsellor in Lethbridge, AB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Lethbridge, AB T1J  (Online Only)
Reach out, and we'll show you how you can live a healthier life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Reach out, and we'll show you how you can live a healthier life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(587) 317-0790 View (587) 317-0790

Online Therapists

Photo of Russ Webb, Counsellor in Lethbridge, AB
Russ Webb
Counsellor, BA, MA, CT, RPC, MPCC
Verified Verified
Medicine Hat, AB T1B
*Offering online telehealth counselling* Life has its struggles and with all of the uncertainty in the world right now, it is imperative that you get the support and approach that can make a difference in your life. Many times we can end up using coping mechanisms that make matters worse rather than better. If you have noticed drinking more, increased irritability, increased negative thinking patterns, or lack of tolerance for your kids, I would be honoured to work with you to get you to a more positive and meaningful place in your life.
*Offering online telehealth counselling* Life has its struggles and with all of the uncertainty in the world right now, it is imperative that you get the support and approach that can make a difference in your life. Many times we can end up using coping mechanisms that make matters worse rather than better. If you have noticed drinking more, increased irritability, increased negative thinking patterns, or lack of tolerance for your kids, I would be honoured to work with you to get you to a more positive and meaningful place in your life.
(587) 604-6407 View (587) 604-6407
Photo of Equinox Therapeutic and Consulting Services, Psychologist in Lethbridge, AB
Equinox Therapeutic and Consulting Services
Psychologist, MA
Verified Verified
Blairmore, AB T0K
I am the owner of Equinox Therapeutic. I most enjoy providing services to individuals who feel, in some way, "stuck" but feel that somehow, someway, life MUST have something better in store for them! Whether it's because of traumatic experiences that you still carry the weight of, or the sense that your current coping mechanisms are no longer functional for you, I can help you untangle the web of your past or present...allowing you ultimately to emerge with a true understanding of who you are, and a sense of empowerment and potential to be who you want to be. 2SLGBTQ+ affirming, and all expressions of queerness are welcome!
I am the owner of Equinox Therapeutic. I most enjoy providing services to individuals who feel, in some way, "stuck" but feel that somehow, someway, life MUST have something better in store for them! Whether it's because of traumatic experiences that you still carry the weight of, or the sense that your current coping mechanisms are no longer functional for you, I can help you untangle the web of your past or present...allowing you ultimately to emerge with a true understanding of who you are, and a sense of empowerment and potential to be who you want to be. 2SLGBTQ+ affirming, and all expressions of queerness are welcome!
(825) 255-7108 View (825) 255-7108
Photo of Strength Counselling Services, Counsellor in Lethbridge, AB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Medicine Hat, AB T1A  (Online Only)
Reach out, and we'll show you how you can live a healthier life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Reach out, and we'll show you how you can live a healthier life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(825) 250-3710 View (825) 250-3710
Photo of Andrea Laura Krygier, Psychologist in Lethbridge, AB
Andrea Laura Krygier
Psychologist, RPSYH, MEd, CCC
Verified Verified
1 Endorsed
Calgary, AB T2H  (Online Only)
Through this work I aim at empowering clients to achieve healing, self actualization and life purpose.
With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs
Through this work I aim at empowering clients to achieve healing, self actualization and life purpose.
With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs
(587) 600-1158 View (587) 600-1158
Photo of Shelley D Hanna, Psychologist in Lethbridge, AB
Shelley D Hanna
Psychologist, MA, RPsych
Verified Verified
Okotoks, AB T1S
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
(587) 333-0283 View (587) 333-0283

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Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.