Lidia Damian
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
North York, ON M3A
Let's Connect (365) 601-6797
I am meeting each person exactly where they are in their journey with integrity, compassion, kindness, active listening and unconditional positive regard. We will work together to enable you to recognize and identify patterns of behavior or emotional pain that can pose problems in managing difficult situations and relating effectively to others. We can also work together in creating a step-by-step personalized plan to support you in getting from where you are to where you want to be, in embracing your unique qualities and strengths that you have, in addressing any challenges you are currently facing in your daily life.
My areas of exploration and expertise are: relationships – co-dependency, narcissistic behaviours in relationships, healing and restoring boundaries, trust issues, grief/loss, anxiety, burnout, rumination, self-esteem/self-worth issues, over-responsibility for others & people pleasing and caretaker roles, finding authentic/adult Self, healing core issues.
Along with talk therapy, some of the techniques I use to help my clients are: CBT and Mindfulness-CBT, DBT, Internal Family System (IFS), Gestalt, 2-Chair tehniques, Authentic Self discovery, focusing technique, somatic /body psychotherapy, energy medicine, Gottman and Imago relationship therapy
Call or Email Lidia Damian now for a free 15 minute consultation - (365) 601-6797
Let's Connect (365) 601-6797
Finances
Fees
- Individual Sessions $150
- Couple Sessions $230
- Pay by ACH Bank transfer, Cash
Insurance
- Receipts provided for Extended Benefit Plans
Call or Email me for a free 15 minute consultation now - (365) 601-6797
Lidia Damian
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007573 Lidia Damian
- Certificate from York University 2009
- Certificate from Transformational Arts College Psychotherapy / 2017
- Attended Certificate from DivineYu Reiki Academy, Reiki Master & Teacher, Graduated 2018
Specialties and Expertise
Top Specialties
- Relationship Issues
- Codependency
- Self Esteem
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Anxiety, panic attacks, ADHD
- Autism
- Behavioural Issues
- Boundaries, co-dependency, trust issues
- Career Guidance
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Internet Addiction
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- School Issues
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Romanian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Romanian
Treatment Approach
Types of Therapy
- Anxiety and panic attacks
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Inner Child work - Healing your Child Within
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Neuro-Linguistic (NLP)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Call for a free consultation now - (365) 601-6797
Lidia Damian
Registered Psychotherapist, RP