Location
Offers online therapy
I am currently offering e-therapy via video or phone sessions with clients due to current recommendations regarding Covid-19.
About
Are you tired of having your life and energy hijacked by the needs of others? Are you ready to stop people pleasing? Would you like to live authentically? We can work together on mastering key life skills like: setting personal healthy boundaries, having a clear vision of what matters to you, where you want to go, your needs, and who you are - your True Self - these are the ingredients that lead to inner peace, success and happiness. To have the courage to self-advocate means taking charge and fearlessly standing up for yourself and before doing so allowing self-compassion, healing, strengthening self-esteem, fulfilling own needs.
I specialize in co-dependent to interdependent relationships, boundaries, self-esteem, inner child/vulnerable Self, emotions. You can expect my presence, integrity, compassion and unconditional positive regard. I am meeting you exactly where you are in your journey with integrity, compassion, kindness and active listening.
Along with talk therapy, some of the techniques I use to help my clients are: working with parts - Internal Family System (IFS), Gestalt, Inner Child work - healing your vulnerable-self, CBT, DBT, MBCT, mindfulness, meditation and visualization and others - customized to your personal needs and goals.
Call or Email Lidia Damian for a free 15 minute consultation now - (365) 652-0729
Finances
- Cost per Session: $140
Pay By:
ACH Bank transfer, Cash
Accepted Insurance Plans
- Receipts provided for Extended Benefit Plans
Receipt issued for insurance or tax purposes. Email me if you have any questions.
Email me or call (365) 652-0729 with questions.
Qualifications
- Years in Practice: 5 Years
- Licence: Ontario / 007573
- School: York University
- Year Graduated: 2009
I specialize in relationships, personal boundaries, co-dependency and personal empowerment, self-esteem difficulties.
Additional Credentials
- Certificate: York University
- Certificate Date: 2009
- Certificate: Transformational Arts College / Psychotherapy
- Certificate Date: 2017
Endorsements
Registered Psychotherapist (Qualifying)
Registered Psychotherapist, EFT, CPA, NIHB
Registered Psychotherapist, RP
Registered Psychotherapist, RP
Registered Psychotherapist, RP
Registered Psychotherapist, MSc, RP
Registered Psychotherapist, CHP, RP
Location
Offers online therapy
Specialties
- Relationship Issues
- Codependency
- Self Esteem
Issues
- ADHD
- Addiction
- Anger Management
- Anxiety
- Anxiety, panic attacks, ADHD
- Autism
- Behavioural Issues
- Boundaries, co-dependency, trust issues
- Career Guidance
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- School Issues
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- LGBTQ+
Client Focus
I also speak:
Romanian
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Anxiety and panic attacks
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Inner Child work - Healing your Child Within
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Neuro-Linguistic (NLP)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Jun 2022
(365) 652-0729