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Photo of Lianne Saxon, Registered Psychotherapist (Qualifying)
Lianne Saxon
Registered Psychotherapist (Qualifying)

Lianne Saxon

Registered Psychotherapist (Qualifying) (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Ottawa, ON K2P
Let's Connect (343) 338-3097
Photo of Lianne Saxon, Registered Psychotherapist (Qualifying)
I understand the struggle of trying to feel better but not knowing how. As your psychotherapist, I offer practical skills for reducing anxiety and distress, improving your mood, and handling stressful situations. Therapy can empower you to become the expert of your own mental health.
With CBT, we'll use strategies for changing patterns of thoughts and behaviours that you might feel stuck in. I demystify the therapy process so you know what to expect, how the strategies work, and how they can benefit you.
My lived experience as a consumer of mental health services allows me to go beyond academic knowledge. It enhances my empathy for what you're going through, and I'm dedicated to providing you with a high quality of care. If you're feeling nervous about reaching out, please know that anxious awkwardness is understood and embraced here!
Call or Lianne Saxon now for a free 15 minute consultation - (343) 338-3097

My Practice at a Glance

Available online only

Building Momentum Psychotherapy

Ottawa, ON K2P

(343) 338-3097
I offer virtual therapy sessions on a secure video platform. I'm available weekdays, including evenings.
$160 Per Session  
Individual one-on-one therapy 
Let's Connect (343) 338-3097
Photo of Lianne Saxon, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Building Momentum Psychotherapy

Ottawa, ON K2P

(343) 338-3097
I offer virtual therapy sessions on a secure video platform. I'm available weekdays, including evenings.
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa
"
Fees require HST added. Please check with your insurance provider to see if services from a Registered Psychotherapist (Qualifying) will be reimbursed. Sliding scale $40-$70 available through openpathcollective.org
Call or for a free 15 minute consultation now - (343) 338-3097
Photo of Lianne Saxon, Registered Psychotherapist (Qualifying)
Lianne Saxon
Registered Psychotherapist (Qualifying)
"
Fees require HST added. Please check with your insurance provider to see if services from a Registered Psychotherapist (Qualifying) will be reimbursed. Sliding scale $40-$70 available through openpathcollective.org
Call or for a free 15 minute consultation now - (343) 338-3097
Photo of Lianne Saxon, Registered Psychotherapist (Qualifying)
Lianne Saxon
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11128 Lianne Saxon
  • In Practice for 1 Year
  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 10008753 / 2024
  • Degree/Diploma from University of Western Ontario Honours BA / 2019
  • Attended MA (Ed.) Counselling Psychology (Spring 2024)
"
I have experience helping adults with ADHD, depression, low self-esteem and various types of anxiety. I've taken certificate trainings in CBT, ACT and grief counselling. I continue to build my knowledge and skills with frequent professional development activities.
Call or for a free 15 minute consultation now - (343) 338-3097
Photo of Lianne Saxon, Registered Psychotherapist (Qualifying)
Lianne Saxon
Registered Psychotherapist (Qualifying)
"
I have experience helping adults with ADHD, depression, low self-esteem and various types of anxiety. I've taken certificate trainings in CBT, ACT and grief counselling. I continue to build my knowledge and skills with frequent professional development activities.
Call or for a free 15 minute consultation now - (343) 338-3097
Photo of Lianne Saxon, Registered Psychotherapist (Qualifying)
Lianne Saxon
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Health/Illness Anxiety (formerly Hypochondriasis)
  • Self Esteem
"
I mainly work with adults who are experiencing difficulties because of anxiety, ADHD, depression, and grief. We can start by focusing on what you're going through and what you'd like help with, then we'll work together to figure out which skills and strategies will help you reduce distressing symptoms and cope with stressful situations.
Call or for a free 15 minute consultation now - (343) 338-3097
Photo of Lianne Saxon, Registered Psychotherapist (Qualifying)
Lianne Saxon
Registered Psychotherapist (Qualifying)
"
I mainly work with adults who are experiencing difficulties because of anxiety, ADHD, depression, and grief. We can start by focusing on what you're going through and what you'd like help with, then we'll work together to figure out which skills and strategies will help you reduce distressing symptoms and cope with stressful situations.
Call or for a free 15 minute consultation now - (343) 338-3097
Photo of Lianne Saxon, Registered Psychotherapist (Qualifying)
Lianne Saxon
Registered Psychotherapist (Qualifying)

5 Endorsements

Cheryl Wituik - Mourning Breaks Grief Counselling
Cheryl Wituik - Mourning Breaks Grief Counselling
Registered Social WorkerBARSW
Having worked directly with Lianne for a number of years in a regional peer support environment, I can confidently attest to her warm presence, her genuine and attentive nature, and her professional dedication to supporting others with great care.
Guergana (Gerri) Mileva
Guergana (Gerri) Mileva
Registered Psychotherapist (Qualifying)MScPhDMEd
Lianne is compassionate, knowledgeable, and friendly. She has a warm and genuine approach to therapy that can make anyone feel welcome.
Rebecca McIntyre
Rebecca McIntyre
Registered Psychotherapist (Qualifying)RP-Q
Lianne is both scientifically-minded and incredibly kind, creating the perfect balance for clients seeking growth and healing.
Michaella James
Michaella James
Registered PsychotherapistRP
Lianne has an inviting nature and warmth that provides a welcoming atmosphere where she provides client's with a well-versed cognitive-behavioural approach.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Person-Centered
"
Doing CBT involves learning how thoughts and interpretations of situations influence your feelings and actions. The Person-Centered approach ensures therapy is customized to your goals, values, preferences and priorities. ACT strategies encourage you to let go of the struggle with thoughts and feelings.
Call or for a free 15 minute consultation now - (343) 338-3097
Photo of Lianne Saxon, Registered Psychotherapist (Qualifying)
Lianne Saxon
Registered Psychotherapist (Qualifying)
"
Doing CBT involves learning how thoughts and interpretations of situations influence your feelings and actions. The Person-Centered approach ensures therapy is customized to your goals, values, preferences and priorities. ACT strategies encourage you to let go of the struggle with thoughts and feelings.
Call or for a free 15 minute consultation now - (343) 338-3097
Photo of Lianne Saxon, Registered Psychotherapist (Qualifying)
Lianne Saxon
Registered Psychotherapist (Qualifying)

Location

Primary Location

Building Momentum Psychotherapy

Ottawa, ON K2P

(343) 338-3097

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual therapy sessions on a secure video platform. I'm available weekdays, including evenings.
Call for a free consultation now - (343) 338-3097
Photo of Lianne Saxon, Registered Psychotherapist (Qualifying)
Lianne Saxon
Registered Psychotherapist (Qualifying)
"
I offer virtual therapy sessions on a secure video platform. I'm available weekdays, including evenings.
Call for a free consultation now - (343) 338-3097
Photo of Lianne Saxon, Registered Psychotherapist (Qualifying)
Lianne Saxon
Registered Psychotherapist (Qualifying)
Last Modified: 8 May 2024