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Photo of Lia Oflaz, Pre-Licensed Professional, BA Psyc
Lia Oflaz
Pre-Licensed Professional, BA Psyc

Lia Oflaz

Pre-Licensed Professional, BA Psyc

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1200 Bay Street, 5th Floor, Suite 500, Toronto, ON M5H
Let's Connect (365) 799-6659
Photo of Lia Oflaz, Pre-Licensed Professional, BA Psyc
From feeling overwhelmed or emotionally exhausted to stuck in repetitive cycles—life can feel lonely and isolating. My path to becoming a therapist began by witnessing how often pain goes unseen and unsupported. I realized the deep need for spaces where people feel genuinely heard and accepted without judgment. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I aim to walk alongside you with empathy and compassion. You're not alone—healing is possible, even if it doesn’t feel that way right now.
My approach is trauma-informed, person-centered, and draws from psychodynamic and humanistic therapy. I offer a warm space to explore how your experiences shape your present. I work with adults facing anxiety, depression, grief, relationship issues, and emotional dysregulation, using strategies that support meaningful change.
If you're carrying pain that feels too heavy or stuck in a cycle you’re ready to break, I invite you to reach out. Let’s work together to uncover your resilience and reconnect with hope. Book a complimentary 30-minute consultation—whether you’re new to therapy or returning, I would be honoured to be a part of your healing journey.
Call or Lia Oflaz now for a free 15 minute consultation - (365) 799-6659

My Practice at a Glance

Available both in-person and online

1200 Bay Street

5th Floor, Suite 500

Toronto, ON M5H map

(365) 799-6659
Available for virtual and in-person sessions.
I specialize in Relationship Issues, Racial Identity and Grief 
$70 Per Session  
Individual one-on-one therapy 
Let's Connect (365) 799-6659
Photo of Lia Oflaz, Pre-Licensed Professional, BA Psyc

My Practice at a Glance

Available both in-person and online

1200 Bay Street

5th Floor, Suite 500

Toronto, ON M5H map

(365) 799-6659
Available for virtual and in-person sessions.
I specialize in Relationship Issues, Racial Identity and Grief 
$70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $70
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer
"
Payment is accepted via e-transfer; receipts available for insurance claims. Details will be provided upon booking.
Photo of Lia Oflaz, Pre-Licensed Professional, BA Psyc
Lia Oflaz
Pre-Licensed Professional, BA Psyc
Call or for a free 15 minute consultation now - (365) 799-6659
"
Payment is accepted via e-transfer; receipts available for insurance claims. Details will be provided upon booking.
Photo of Lia Oflaz, Pre-Licensed Professional, BA Psyc
Lia Oflaz
Pre-Licensed Professional, BA Psyc
Call or for a free 15 minute consultation now - (365) 799-6659

Qualifications

  • Verified by Psychology Today Supervised by Tala El-Achkar (Ontario / 008741) Lia Oflaz
  • Education and Years In Practice

  • Attended Toronto Metropolitan University, BA in Psychology, Graduated 2018
  • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association 11260083 / 2025
  • Degree/Diploma from Yorkville University Master of Arts in Counselling Psychology / 2025
"
I hold a BA in Psychology from Toronto Metropolitan University and completing my MA in Counselling Psychology at Yorkville University. I'm passionate about supporting people through life's challenges and committed to professional development to serve my clients with compassion, curiosity, and care.
Photo of Lia Oflaz, Pre-Licensed Professional, BA Psyc
Lia Oflaz
Pre-Licensed Professional, BA Psyc
Call or for a free 15 minute consultation now - (365) 799-6659
"
I hold a BA in Psychology from Toronto Metropolitan University and completing my MA in Counselling Psychology at Yorkville University. I'm passionate about supporting people through life's challenges and committed to professional development to serve my clients with compassion, curiosity, and care.
Photo of Lia Oflaz, Pre-Licensed Professional, BA Psyc
Lia Oflaz
Pre-Licensed Professional, BA Psyc
Call or for a free 15 minute consultation now - (365) 799-6659

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Racial Identity
  • Grief

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I support adults navigating anxiety, depression, grief, identity challenges, relationship concerns and life transitions. In therapy, we'll explore what's beneath the surface, clarify your needs and values, and work toward meaningful change, greater self-understanding, and resilience.
Photo of Lia Oflaz, Pre-Licensed Professional, BA Psyc
Lia Oflaz
Pre-Licensed Professional, BA Psyc
Call or for a free 15 minute consultation now - (365) 799-6659
"
I support adults navigating anxiety, depression, grief, identity challenges, relationship concerns and life transitions. In therapy, we'll explore what's beneath the surface, clarify your needs and values, and work toward meaningful change, greater self-understanding, and resilience.
Photo of Lia Oflaz, Pre-Licensed Professional, BA Psyc
Lia Oflaz
Pre-Licensed Professional, BA Psyc
Call or for a free 15 minute consultation now - (365) 799-6659

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

I also speak

Armenian
Turkish

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

I also speak

Armenian
Turkish

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
I draw from CBT, psychodynamic, person-centered, EFT, and solution-focused approaches. In our first session, we'll explore what brings you in and what you hope to change. Therapy will be a collaborative process, one where we explore patterns, build insight, and develop tools that support your meaningful growth.
Photo of Lia Oflaz, Pre-Licensed Professional, BA Psyc
Lia Oflaz
Pre-Licensed Professional, BA Psyc
Call or for a free 15 minute consultation now - (365) 799-6659
"
I draw from CBT, psychodynamic, person-centered, EFT, and solution-focused approaches. In our first session, we'll explore what brings you in and what you hope to change. Therapy will be a collaborative process, one where we explore patterns, build insight, and develop tools that support your meaningful growth.
Photo of Lia Oflaz, Pre-Licensed Professional, BA Psyc
Lia Oflaz
Pre-Licensed Professional, BA Psyc
Call or for a free 15 minute consultation now - (365) 799-6659

Location

Primary Location

1200 Bay Street

5th Floor, Suite 500

Toronto, ON M5H

(365) 799-6659

Nearby Areas

"
Available for virtual and in-person sessions.
Photo of Lia Oflaz, Pre-Licensed Professional, BA Psyc
Lia Oflaz
Pre-Licensed Professional, BA Psyc
Call for a free consultation now - (365) 799-6659
"
Available for virtual and in-person sessions.
Photo of Lia Oflaz, Pre-Licensed Professional, BA Psyc
Lia Oflaz
Pre-Licensed Professional, BA Psyc
Call for a free consultation now - (365) 799-6659