
Lia Oflaz
Pre-Licensed Professional, BA Psyc
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1200 Bay Street, 5th Floor, Suite 500, Toronto, ON M5H
Let's Connect (365) 799-6659

From feeling overwhelmed or emotionally exhausted to stuck in repetitive cycles—life can feel lonely and isolating. My path to becoming a therapist began by witnessing how often pain goes unseen and unsupported. I realized the deep need for spaces where people feel genuinely heard and accepted without judgment. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I aim to walk alongside you with empathy and compassion. You're not alone—healing is possible, even if it doesn’t feel that way right now.
My approach is trauma-informed, person-centered, and draws from psychodynamic and humanistic therapy. I offer a warm space to explore how your experiences shape your present. I work with adults facing anxiety, depression, grief, relationship issues, and emotional dysregulation, using strategies that support meaningful change.
If you're carrying pain that feels too heavy or stuck in a cycle you’re ready to break, I invite you to reach out. Let’s work together to uncover your resilience and reconnect with hope. Book a complimentary 30-minute consultation—whether you’re new to therapy or returning, I would be honoured to be a part of your healing journey.
Call or Email Lia Oflaz now for a free 15 minute consultation - (365) 799-6659
Let's Connect (365) 799-6659

Finances
Fees
- Individual Sessions $70
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer
Lia Oflaz
Pre-Licensed Professional, BA Psyc
Call or Email me for a free 15 minute consultation now - (365) 799-6659
Qualifications
- Verified by Psychology Today Supervised by Tala El-Achkar (Ontario / 008741) Lia Oflaz
- Attended Toronto Metropolitan University, BA in Psychology, Graduated 2018
- Membership with Canadian Counselling and Psychotherapy Association 11260083 / 2025
- Degree/Diploma from Yorkville University Master of Arts in Counselling Psychology / 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Racial Identity
- Grief
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
I also speak
Armenian ,
Turkish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
I also speak
Armenian ,
Turkish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)