Lexi Muniak
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (226) 270-5404
It’s natural to feel weighed down, especially when the inner voice within us whispers harsh judgment instead of understanding. Learning to feel at home within yourself can be one of life’s most difficult journeys. A strong inner critic can make life’s challenges feel heavier and more isolating, creating distance from the parts of ourselves that long for care, understanding, and compassion. Together, we can nurture a more compassionate relationship with the parts of you that may have long felt unseen, judged, or shamed—one grounded in hope, self-kindness, and a sense of worthiness.
Whether you’re seeking support in navigating the impacts of life stressors, anxiety, transitions, grief, self-esteem, or simply a desire to understand yourself more deeply, I’m here to support you in approaching yourself with kindness, curiosity and self-respect, even in moments of struggle, while helping your uncover your resilience and move towards growth.
I recognize the courage and strength it takes to reach out for support, and I commend you for taking this step. If you're feeling overwhelmed or disconnected, you don't have to navigate life's challenges alone—I would be honoured to accompany you on your journey.
Call or Email Lexi Muniak now for a free 15 minute consultation - (226) 270-5404
Let's Connect (226) 270-5404
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa Lexi Muniak
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (226) 270-5404
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009655 Lexi Muniak
- Attended Yorkville University, Master of Arts in Counselling Psychology , Graduated 2020
- Membership with Canadian Counselling and Psychotherapy Association 10007248 / 2021
Education and Years In Practice
Additional Credentials
Lexi Muniak
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email or (226) 270-5404
Specialties and Expertise
Top Specialties
- Stress
- Life Transitions
- Anxiety
Expertise
- Body Image
- Burnout
- Coping Skills
- Emotion Regulation
- Grief
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
- Women's Issues
Lexi Muniak
Registered Psychotherapist, MA
Do these issues align with your needs? Email or (226) 270-5404
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lexi Muniak
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email or (226) 270-5404
Location
Additional Location
Mississauga, ON L5B
(226) 270-5404