Lexi Alter

Registered Social Worker, MSW

Lexi Alter

Registered Social Worker, MSW

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Toronto, ON M3H

(365) 970-5359

Let's Connect (365) 970-5359

I am a dedicated social worker with extensive experience in working with children, adolescents and adults in individual, couple and family therapy. I consider a strong therapeutic relationship to be the heart of effective and meaningful work, and aim to connect with clients from a place of empathy and non-judgment. In every session, I strive to create a safe, trusting and comfortable space to facilitate and promote openness, self-discovery, lasting healing, and growth. I firmly believe that each individual is an expert of their own experience - my role as a clinician is to hold space and offer perspective.

I work collaboratively with clients, drawing on various evidence-based therapeutic techniques and modalities, such as CBT, DBT, and trauma-informed counselling, and adapting such change-focused treatment modalities to best suit a client's needs. I support my clients in leveraging personal strengths and resources, promoting more positive ways of thinking.

I strive to empower clients to strengthen existing skills, learn strategies, and acquire new skills to achieve their therapeutic goals and create meaningful change. Everyone's experiences are deeply personal and unique. Together, we can find a path forward to help you feel more grounded, supported, and in control of your life.

Call or Email Lexi Alter now for a free 15 minute consultation - (365) 970-5359

My Practice at a Glance

Available both in-person and online

Toronto, ON M3H

(365) 970-5359

I offer a free 15-minute consultation where we can connect, talk through your needs, and explore if this feels like the right fit!

I specialize in Anxiety, Relationship Issues and Parenting

$160 Per Session

Let's Connect (365) 970-5359

My Practice at a Glance

Available both in-person and online

Toronto, ON M3H

(365) 970-5359

I offer a free 15-minute consultation where we can connect, talk through your needs, and explore if this feels like the right fit!

I specialize in Anxiety, Relationship Issues and Parenting

$160 Per Session

Finances

Fees

Individual Sessions $160
Couple Sessions $220

Lexi Alter

Registered Social Worker, MSW

Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 970-5359

Lexi Alter

Registered Social Worker, MSW

Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 970-5359

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Alexandra Alter

Education and Years In Practice

Attended Wurzweiler School of Social Worker, Master of Social Work

Additional Credentials

Certificate from SickKids CCMH - Cognitive Behavioural Therapy (CBT) Level 1 2021

Certificate from SickKids CCMH - Trauma Counselling for Mental Health Professionals Level 1 2021

Lexi Alter

Registered Social Worker, MSW

Feel free to ask about qualifications and training experience. Email or (365) 970-5359

Lexi Alter

Registered Social Worker, MSW

Feel free to ask about qualifications and training experience. Email or (365) 970-5359

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Parenting

Expertise

ADHD
Adoption
Behavioural Issues
Body Image
Cancer
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
Grief
Infidelity
Life Transitions
Marital and Premarital
Obsessive-Compulsive (OCD)
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self Esteem
Sexual Abuse
Stress
Trauma and PTSD

I work with clients to navigate the complexities of anxiety and depression, life transitions, marital and familial relationship issues/ conflict, grief and loss, and trauma. Together, we will delve deeply into the challenges at hand, and create a plan that builds on existing strengths, promotes resiliency and identifies practical tools to navigate and cope with life's ups and downs.

Lexi Alter

Registered Social Worker, MSW

Call or Email me for a free 15 minute consultation now - (365) 970-5359

Lexi Alter

Registered Social Worker, MSW

Call or Email me for a free 15 minute consultation now - (365) 970-5359

Endorsement

Amanda Vigna

Registered Social Worker, MSW

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Family / Marital
Family Systems
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

My approach in practice focuses on the psychological, emotional, environmental, and physical components of clients' lives to gain a better understanding of how we can improve overall wellbeing. I draw on various evidence-based therapeutic techniques and modalities, such as ACT, CBT, DBT, and trauma-informed practices and adapt such modalities to best suit client needs.

Lexi Alter

Registered Social Worker, MSW

Call or Email me for a free 15 minute consultation now - (365) 970-5359

Lexi Alter

Registered Social Worker, MSW

Call or Email me for a free 15 minute consultation now - (365) 970-5359

Location

Primary Location

Toronto, ON M3H

(365) 970-5359

Email me

Nearby Areas

Towns/Cities

Toronto

Postal Codes

I offer a free 15-minute consultation where we can connect, talk through your needs, and explore if this feels like the right fit!

Lexi Alter

Registered Social Worker, MSW

Call for a free consultation now - (365) 970-5359

I offer a free 15-minute consultation where we can connect, talk through your needs, and explore if this feels like the right fit!

Lexi Alter

Registered Social Worker, MSW

Call for a free consultation now - (365) 970-5359

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