Location
Letitia Chow currently has a waitlist for new clients.
About
Are you feeling chronically stressed, anxious, depressed, or trying to cope with little or big unresolved trauma(s)? Perhaps you're struggling with excessive worry, unresolved guilt, grief or loss from a breakup, or accident. Are you worrying about the future or dwelling in the past and having a difficult time living in the present? Through therapy, I can support your journey to help you to discover ways to overcome these obstacles. Together, we will explore a treatment plan based on your needs, so that you can move one step closer to accomplishing your goals and achieving emotional freedom!
We will work together in a collaborative way, to help you to develop coping and distress tolerance skills, that you can apply in your everyday life. Traditional talk therapy is sometimes not sufficient in eliciting change; I incorporate EMDR psychotherapy, guided imagery, relaxation techniques, mindfulness, expressive arts, to navigate change.
My office is conveniently located in midtown Toronto, just steps away from the subway. I am also available on Sundays. Let's work together to help you to develop a sense of mastery in your life and achieve the goals you've set for yourself! Look forward to our collaboration.
Call or Email Letitia Chow for a free 15 minute consultation now - (855) 286-6767
Finances
- Cost per Session: $130
Pay By:
American Express, Cash, Cheque, Discover, Mastercard, Visa, Wire
Qualifications
- Years in Practice: 16 Years
- Licence: Ontario / 002705
- School: University of Ottawa
- Year Graduated: 2004
Additional Credentials
- Certificate: College of Registered Psychotherapists of Ontario / 002705
- Certificate Date: 2015
- Certificate: Canadian Counselling and Psychotherapy Association / 9545
- Certificate Date: 2005
Endorsements
Registered Social Worker, BA, BSW, MSW, RSW, CSAT
Registered Social Worker, MSW, RSW
Registered Social Worker, MSW, RSW, BEd
Location
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Expressive Arts
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(855) 286-6767