Location
About
My ideal client would be someone who is looking to take ownership over their own lives, to live more fulfilled lives driven by their values, and to become more in touch and fully experience their emotions. They may be going through important live transitions, managing challenging situations, experiencing symptoms of stress, anxiety, or depression. They may be looking to improve their performance in specific areas (Including athletic performance).
I can help by offering evidence-based psychotherapy based on Acceptance and Commitment therapy as well as other mindfulness-based and experiential techniques. I am able to support my clients in identifying their values and committing to actions which may help them behave in ways that move them closer to those values.
Pain and suffering are common human experiences which frequently become barriers towards living the life we want to live. It is my hope and goal that I assist you in tapping onto your inner strength and resilience as we embark on a journey of growth and discovery.
Call or Email Leticia Toro Silvero for a free 15 minute consultation now - (647) 952-6836
Finances
- Sliding Scale: Yes
Accepted Insurance Plans
- Canada Life | Great-West Life
- Equitable Life of Canada
- Green Shield Canada
- IFHP
- Manulife
- Medavie Blue Cross
- SunLife
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- School: University of Toronto - OISE
- Supervisor: Renee Raymond
- Supervisor Licence: Ontario / 008245
Additional Credentials
- Degree: Florida Institute of Technology / MA Professional Behaviour Analysis
- Year graduated: 2019
Location
Specialties
- Asperger's Syndrome
- Anxiety
- Life Coaching
Issues
- Autism
- Behavioural Issues
- Depression
- Developmental Disorders
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Weight Loss
Client Focus
Ethnicity:
Hispanic and Latino and Indigenous Peoples
I also speak:
Spanish
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 24 Aug 2022
(647) 952-6836