Lesley Choi
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4T
Let's Connect (647) 490-6893
Are you feeling overwhelmed because of transitions or difficult life circumstances? Do you struggle with boundary setting in your personal and work life? Do you feel stuck and alone because you are not fully heard or accepted as who you are? Are you tired of being a people pleaser? As a Chinese Canadian therapist, it is my passion to help Asian and minority populations who are struggling with low mood, anxiety, confidence and boundary issues, as well as emotional wounds from childhood/family or origin. I provide a safe, supportive and non-judgmental environment to help you unravel emotional chaos through a cultural lens.
In therapy, I follow a holistic approach. I draw from evidence-based therapies that focus on thoughts and emotions. My work with you may involve cultivating self-compassion to foster a better relationship with yourself & others. My experiences as a Chinese Canadian inform my practice and understanding of the intersectionality between mental health & culture.
Creating change can feel daunting. Congratulations on taking the first step. I am here to help you reach your goals and build a life that you want. Thank you for taking the time to learn about my practice. When you are ready, reach out for a complimentary consultation with me. It will be a great privilege to be part of your healing journey.
Call or Email Lesley Choi now for a free 15 minute consultation - (647) 490-6893
Let's Connect (647) 490-6893
Finances
Fees
- Individual Sessions $165
- Pay by Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 490-6893
Lesley Choi
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004766 Lesley Choi
- In Practice for 10 Years
- Certificate from OACCPP 4829-G / 2015
- Attended University of Toronto - OISE , Graduated 2014
Feel free to ask about qualifications and training experience. Email or (647) 490-6893
Lesley Choi
Registered Psychotherapist, MA
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Depression
Expertise
- Anger Management
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email or (647) 490-6893
Lesley Choi
Registered Psychotherapist, MA
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian
Age
Adults
Participants
Individuals
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
Ask about what different forms of therapy will be like. Email or (647) 490-6893
Lesley Choi
Registered Psychotherapist, MA
Location
Call for a free consultation now - (647) 490-6893
Lesley Choi
Registered Psychotherapist, MA