TherapistsOnline TherapyTreatment CentresSupport Groups
More
Back to Results
Previous
Next
Jenna Mitchell
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW
Photo of Jenna Mitchell, BSW, MSW, RSW, Registered Social Worker in London

Jenna Mitchell

Registered Social Worker, BSW, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
London, ON N6A
(226) 779-7727
Let's Connect (226) 779-7727
Do the words "highly sensitive" resonate with you? Do you feel misunderstood by others in your life? Feel that the world is too busy or too overwhelming for your system? As a highly sensitive soul myself- I get it! I support highly sensitive and neurodivergent young adults who struggle with anxiety, people-pleasing, perfectionism, self-compassion and navigating the day to day as a highly sensitive person. Let’s work together to find your voice and walk towards authenticity. A life where you feel empowered in your sensitivity, worth and values. A life where there is intentional space for calm, peace and boundaries.
I get to know you and use a variety of approaches to support your goals. IFS/parts work is an important part of my practice. I am trained in ecotherapy and love incorporating nature as an ally in your healing! I hope to create a space where you can feel safe and where your identity and worth are honoured.
Bring your whole self to our sessions- the complicated parts, the parts that you avoid, the parts that have been disempowered by others and let’s work together to help find healing, authenticity and meaning. I'm looking forward to connecting soon. Book a free 20-minute consult today. New availability currently open for outdoor and virtual sessions!
Call or Jenna Mitchell now for a free 15 minute consultation - (226) 779-7727

My Practice at a Glance

Available both in-person and online

Therapy for Sensitive Souls

London, ON N6A

(226) 779-7727
Therapy for highly sensitive people and deep feelers in a way that holds space for all the parts of you. Weekday availability open now.
I specialize in Anxiety, Life Transitions and LGBTQ+ 
$130 Per Session  
Individual one-on-one therapy 
Therapy for highly sensitive people, deep feelers, empaths and introverts
Jenna Mitchell
Let's Connect (226) 779-7727

My Practice at a Glance

Available both in-person and online

Therapy for Sensitive Souls

London, ON N6A

(226) 779-7727
Therapy for highly sensitive people and deep feelers in a way that holds space for all the parts of you. Weekday availability open now.
I specialize in Anxiety, Life Transitions and LGBTQ+ 
$130 Per Session  
Individual one-on-one therapy 
Therapy for highly sensitive people, deep feelers, empaths and introverts
Jenna Mitchell

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard, Paypal, Visa, Wire
"
Please check with your insurance company to see if you're covered for services with a Registered Social Worker (MSW). Many extended health plans cover therapy services with a Registered Social Worker.
Call or for a free 15 minute consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW
"
Please check with your insurance company to see if you're covered for services with a Registered Social Worker (MSW). Many extended health plans cover therapy services with a Registered Social Worker.
Call or for a free 15 minute consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jenna Mitchell
  • In Practice for 6 Years
  • Certificate from Ecotherapy Certificate- The Earthbody Institute 2020
  • Degree/Diploma from York University Bachelor of Social Work (BSW) / 2018
  • Attended McMaster University , MSW, Graduated 2021
"
Along with my formal trainings and qualifications, I bring a lens of lived experience into our work together.
Call or for a free 15 minute consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW
"
Along with my formal trainings and qualifications, I bring a lens of lived experience into our work together.
Call or for a free 15 minute consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • LGBTQ+

Expertise

  • ADHD
  • Bisexual
  • Career Guidance
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Eco-grief
  • Family Conflict
  • High sensitivity (HSP)
  • Lesbian
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
"
As highly sensitive people process the world in more depth, life can feel overwhelming/overstimulating. It can also be a challenge for highly sensitive people to find space to embrace their own voice, values and needs. I work with fellow sensitive and neurodivergent people to find self-compassion, new understandings and strategies that work for your system to find greater alignment and ease.
Call or for a free 15 minute consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW
"
As highly sensitive people process the world in more depth, life can feel overwhelming/overstimulating. It can also be a challenge for highly sensitive people to find space to embrace their own voice, values and needs. I work with fellow sensitive and neurodivergent people to find self-compassion, new understandings and strategies that work for your system to find greater alignment and ease.
Call or for a free 15 minute consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW

2 Endorsements

Jenny Rajewski Gouin
Jenny Rajewski Gouin
Registered Social Worker, MEd, MSW, RSW
Jenna fosters safety and grounding where even highly sensitive clients can feel empowered to embrace themselves and their needs. Jenna is insightful and authentic. She collaborates with her clients to fortify their strengths, and meet their goals.
Charlotte Shipley
Charlotte Shipley
Registered Social Worker, MSW, RSW
Jenna is a very skilled and ethical practitioner and valued member of the Positive Space Consulting Team. Her special training and passion for ecotherapy offers clients a unique opportunity to lean into their connection with nature and themselves.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Ecotherapy
  • Emotionally Focused
  • Feminist
  • Internal Family Systems (IFS)
  • Mindful self-compassion
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
We will work together to build trust and collaborate on what type of support fits best for you! Some ways we might work together include: parts work/IFS (exploring the different parts of ourselves and building compassion and healing for parts within our system), ecotherapy (exploring nature connection as part of healing) and feminist/social justice based therapy models.
Call or for a free 15 minute consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW
"
We will work together to build trust and collaborate on what type of support fits best for you! Some ways we might work together include: parts work/IFS (exploring the different parts of ourselves and building compassion and healing for parts within our system), ecotherapy (exploring nature connection as part of healing) and feminist/social justice based therapy models.
Call or for a free 15 minute consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW

Location

Primary Location

Therapy for Sensitive Souls

London, ON N6A

(226) 779-7727

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Therapy for highly sensitive people and deep feelers in a way that holds space for all the parts of you. Weekday availability open now.
Call for a free consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW
"
Therapy for highly sensitive people and deep feelers in a way that holds space for all the parts of you. Weekday availability open now.
Call for a free consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW
Last Modified: 5 Oct 2023