Therapists in M9A

Perhaps you’re feeling overwhelmed by the current state of the world and all its grieving parts or you’ve been meaning to start this journey for a while now. Maybe you've noticed a repeating of patterns in relationship, causing you upset and overwhelm. No matter what you bring with you, we can move through it all and make sense of it, together, at a pace that feels right for you. And when you feel ready, we will face the difficult pieces of your story, together.

Sit with me in person or dial in virtually across Canada is step one. It’s complementary. Step two we work together on what’s hurting you, maybe relationships, work roadblocks, grief or transitions. It takes bravery to say please help, it’s not unusual that there is no apparent reason. It is ok to need a listening ear to open up new choices on how to live life. It’s ok to need to download, telling me your life’s pressures starts from the get go. Need to relax, I have just the thing ask about experiencing deep relaxation “Let it go”. Virtual throughout Canada, connect for the confidential support you deserve most provinces covered.

Everyone’s story matters, and we all deserve a place to share it that is comfortable and non-judgmental. I believe that each person is an expert in their own life. As a therapist, it is my goal to bear witness to your story and help you navigate your current challenges, as well as deepen your knowledge, understanding, appreciation, and acceptance of yourself and others. I am a trauma-informed therapist who uses a client-centered approach, working with different modalities tailored to meet each client's unique needs.

Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.