Therapists in Scarborough, ON
Jennifer Adjei
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Scarborough, ON M1L
As a Mental Health Social Worker, I have had the privilege of working with racialized and diverse individuals with mental health struggles over the past ten years.
As a Mental Health Social Worker, I have had the privilege of working with racialized and diverse individuals with mental health struggles over the past ten years.
Rama Arora-Persaud
Occupational Therapist, OT, Reg , (Ont)
Verified Verified
Scarborough, ON M1B (Online Only)
As humans it is easy to feel overwhelmed by our thoughts and emotions and manage their impact on our relationships and reaching life goals. Making sense of life and feeling more balanced is possible when working with a therapist you feel connected and comfortable with. My therapy approach is grounded in the values of acceptance, compassion, authenticity, and collaboration.
As humans it is easy to feel overwhelmed by our thoughts and emotions and manage their impact on our relationships and reaching life goals. Making sense of life and feeling more balanced is possible when working with a therapist you feel connected and comfortable with. My therapy approach is grounded in the values of acceptance, compassion, authenticity, and collaboration.
Kate Wong
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Scarborough, ON M1K
I am an experienced psychotherapist working with children, youth, and caregivers in community mental health and private practice settings since 2016. I use an integrative approach in my practice and draw from a range of therapeutic modalities depending on your specific needs, situation, and your hopes for therapy. This could include elements of body-based and relational approaches, CBT and DBT therapies, narrative therapy, and trauma-focused therapy.
I am an experienced psychotherapist working with children, youth, and caregivers in community mental health and private practice settings since 2016. I use an integrative approach in my practice and draw from a range of therapeutic modalities depending on your specific needs, situation, and your hopes for therapy. This could include elements of body-based and relational approaches, CBT and DBT therapies, narrative therapy, and trauma-focused therapy.
Shirley Lo-Cadotte
Registered Social Worker, MSW, RSW
Verified Verified
Scarborough, ON M1C
Frustrated and overwhelmed? Is your closest relationship struggling under the weight of misunderstandings, frustrations and resentments? You would give anything to feel accepted, appreciated and loved again. Or perhaps you’re at a lost about how to parent and support your child who struggles with attention, impulsivity or emotions. Your child may be feeling stressed that they can’t seem to behave in a way they know they should. You may be feeling exhausted and angry that you can’t be the partner or parent you know you can be. These are all typical feelings and experiences for individuals and families impacted by ADHD or autism.
Frustrated and overwhelmed? Is your closest relationship struggling under the weight of misunderstandings, frustrations and resentments? You would give anything to feel accepted, appreciated and loved again. Or perhaps you’re at a lost about how to parent and support your child who struggles with attention, impulsivity or emotions. Your child may be feeling stressed that they can’t seem to behave in a way they know they should. You may be feeling exhausted and angry that you can’t be the partner or parent you know you can be. These are all typical feelings and experiences for individuals and families impacted by ADHD or autism.
Brian A Stather
Registered Psychotherapist, MRE, BEd, RP, RMFT, CSFT
Verified Verified
Scarborough, ON M1G (Online Only)
With the fast pace and challenges of life. You do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resilience, and uncover their strengths using a client centered approach and different modalities to meet needs .
With the fast pace and challenges of life. You do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resilience, and uncover their strengths using a client centered approach and different modalities to meet needs .
Rita Alexopoulos
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Scarborough, ON M1R (Online Only)
We all encounter challenges in our lives and these may come in many forms including emotional distress, anxiety, trauma, relationship difficulties or personal growth challenges. We may have a strong desire for self-exploration, seeking a safe and supportive environment to delve into thoughts and emotions without fear of judgment.
We all encounter challenges in our lives and these may come in many forms including emotional distress, anxiety, trauma, relationship difficulties or personal growth challenges. We may have a strong desire for self-exploration, seeking a safe and supportive environment to delve into thoughts and emotions without fear of judgment.
Jalini Jeyaraman
Registered Psychotherapist, MA
Verified Verified
Scarborough, ON M1B (Online Only)
Are you struggling in your relationship or marriage? Are you anxious, depressed, or overwhelmed? Are you burnt out or struggling to focus? Are you seeking out coping skills or learn ways to avoid conflict in your relationships? I believe that therapy is a partnership, and I am committed to working collaboratively with you to explore emotions, access inner resources, work through relationship difficulties, create strategies, and develop tools in support of healing and growth.
Are you struggling in your relationship or marriage? Are you anxious, depressed, or overwhelmed? Are you burnt out or struggling to focus? Are you seeking out coping skills or learn ways to avoid conflict in your relationships? I believe that therapy is a partnership, and I am committed to working collaboratively with you to explore emotions, access inner resources, work through relationship difficulties, create strategies, and develop tools in support of healing and growth.
Dillon Dodson
Registered Social Worker
Verified Verified
Scarborough, ON M1R (Online Only)
My approach is grounded in the belief that we are all doing the very best we can with the resources, knowledge and experience we have. That being said, we can always continue to learn and grow….and this is where we start. I have spent the bulk of my professional life supporting people with compounding experiences of marginalization and structural vulnerability, including experiences from childhood that may continue to linger and live in this very moment. I believe in the practice of weaving together therapeutic strategies to ensure individualized and personalized care.
My approach is grounded in the belief that we are all doing the very best we can with the resources, knowledge and experience we have. That being said, we can always continue to learn and grow….and this is where we start. I have spent the bulk of my professional life supporting people with compounding experiences of marginalization and structural vulnerability, including experiences from childhood that may continue to linger and live in this very moment. I believe in the practice of weaving together therapeutic strategies to ensure individualized and personalized care.
LTTL Management Services (Tanice Lewis)
Registered Social Worker, MSW, RSW, PhD (c)
Verified Verified
1 Endorsed
Scarborough, ON M1R
We both know that if you made your way here...then the pot is boiling over...sighh...the pressure is getting worser isn't it?.... You want to change some behaviours or thoughts of yourself, and yet you find yourself in this dark and heavy place that blocks you from the change or outcome that you deeply desire. - you might have even tried; yet the self-defeating behaviours seem to get you every time. Step into this safe space, and lean into me to gain insight, experience relatedness, gain effective tools, effective thought processing, be asked questions that tap into that deep space. Let's connect to begin that journey together.
We both know that if you made your way here...then the pot is boiling over...sighh...the pressure is getting worser isn't it?.... You want to change some behaviours or thoughts of yourself, and yet you find yourself in this dark and heavy place that blocks you from the change or outcome that you deeply desire. - you might have even tried; yet the self-defeating behaviours seem to get you every time. Step into this safe space, and lean into me to gain insight, experience relatedness, gain effective tools, effective thought processing, be asked questions that tap into that deep space. Let's connect to begin that journey together.
Madeleine Reed
Registered Psychotherapist, BA, DipPsy, RP
Verified Verified
1 Endorsed
Scarborough, ON M1E (Online Only)
Hello and welcome! My name is Madeleine, and I am a Registered Psychotherapist (RP). I work closely with people on their unique goals, including: building self esteem, working with anxiety, depression, relationship issues, career transitions and limiting behaviours. I can help tailor an impactful and non judgemental space for you to explore, express, and relate.
Hello and welcome! My name is Madeleine, and I am a Registered Psychotherapist (RP). I work closely with people on their unique goals, including: building self esteem, working with anxiety, depression, relationship issues, career transitions and limiting behaviours. I can help tailor an impactful and non judgemental space for you to explore, express, and relate.
Salah Irandoust
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Scarborough, ON M1M
We all know life stresses may lead us to different challenges such as relationship distress, addiction, depression and anger. It is not the end of the world, if you have gone through such experiences. I am prepared to listen to my clients, understand their needs and team up with them to come up with a collaborative and practical plan to address their challenges. I am registered with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). My education background consists of social work and a community worker diploma. My training includes several certificate in mental health counselling
We all know life stresses may lead us to different challenges such as relationship distress, addiction, depression and anger. It is not the end of the world, if you have gone through such experiences. I am prepared to listen to my clients, understand their needs and team up with them to come up with a collaborative and practical plan to address their challenges. I am registered with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). My education background consists of social work and a community worker diploma. My training includes several certificate in mental health counselling
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Gta Wellness Consultation
Registered Social Worker, BAPsych, MSW, RSW
Not Verified Not Verified
Scarborough, ON M1P (Online Only)
For your ease, I offer telephone and video counselling in the evenings and weekends. I only have two ultimate goals when serving you, which is that you firstly walk away with insight and clarity on why you are feeling the way that you are, and secondly that you gain concrete, practical skills to manage your challenges effectively. I strongly believe in empowerment through knowledge and skills, and I am here to walk beside you through your journey towards your end goal.
For your ease, I offer telephone and video counselling in the evenings and weekends. I only have two ultimate goals when serving you, which is that you firstly walk away with insight and clarity on why you are feeling the way that you are, and secondly that you gain concrete, practical skills to manage your challenges effectively. I strongly believe in empowerment through knowledge and skills, and I am here to walk beside you through your journey towards your end goal.
Vikas Keshri
Registered Social Worker, BSc, MSW, RSW
Verified Verified
3 Endorsed
Scarborough, ON M1H
You are confused, angry, frustrated or keep blaming yourself. Your sleep is disturbed or your brain is working non-stop. You feel exhausted and you have difficulty staying focused. You have isolated yourself, find yourself crying frequently, don't feel happy, avoid certain situations, keep getting into arguments, get angry, or end up sabotaging relationships. You are stressed from work or school. You are experiencing conflicts in your relationship. You may have suicidal thoughts. I have vast experience working and supporting people experiencing depression, anxiety, guilt, anger, low self-esteem, grief & bereavement, stress, relationship issues and mental health challenges.
You are confused, angry, frustrated or keep blaming yourself. Your sleep is disturbed or your brain is working non-stop. You feel exhausted and you have difficulty staying focused. You have isolated yourself, find yourself crying frequently, don't feel happy, avoid certain situations, keep getting into arguments, get angry, or end up sabotaging relationships. You are stressed from work or school. You are experiencing conflicts in your relationship. You may have suicidal thoughts. I have vast experience working and supporting people experiencing depression, anxiety, guilt, anger, low self-esteem, grief & bereavement, stress, relationship issues and mental health challenges.
Jiha Madiha Humayun
Psychologist, MPsy, CPsych
Verified Verified
Scarborough, ON M1E (Online Only)
Not accepting new clients
Welcome. I would like to acknowledge you and your efforts in finding yourself the support that may be much needed right now. Yes, life can be challenging at times, and these challenges can be difficult to navigate alone. The struggle is real – managing relationships, keeping up with commitments, dealing with pain, handling change & conflicts, dealing with loss, processing difficult emotions, and dealing with unresolved trauma. We can feel depressed, anxious, hopeless, lost, stuck, confused, helpless, disappointed, and emotionally drained. Whatever your goals for treatment may be, I am here to support you.
Welcome. I would like to acknowledge you and your efforts in finding yourself the support that may be much needed right now. Yes, life can be challenging at times, and these challenges can be difficult to navigate alone. The struggle is real – managing relationships, keeping up with commitments, dealing with pain, handling change & conflicts, dealing with loss, processing difficult emotions, and dealing with unresolved trauma. We can feel depressed, anxious, hopeless, lost, stuck, confused, helpless, disappointed, and emotionally drained. Whatever your goals for treatment may be, I am here to support you.
Carol-Jean Paquin
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Scarborough, ON M1E
Currently offering day and evening appointments for in person and virtual sessions. While initially trained in addictions counselling, I have spent years expanding my practice to include adolescents (trained at the Shonkier Clinic in Scarborough) and adults with acute mental health issues. With over 10 years of experience working with those struggling with anxiety, depression, self-esteem and motivational issues. I use a combination of Acceptance and Commitment Therapy and Cognitive Behavioural Therapy, to help my clients work through their struggles to build meaningful, happier and healthier lives.
Currently offering day and evening appointments for in person and virtual sessions. While initially trained in addictions counselling, I have spent years expanding my practice to include adolescents (trained at the Shonkier Clinic in Scarborough) and adults with acute mental health issues. With over 10 years of experience working with those struggling with anxiety, depression, self-esteem and motivational issues. I use a combination of Acceptance and Commitment Therapy and Cognitive Behavioural Therapy, to help my clients work through their struggles to build meaningful, happier and healthier lives.
Ari Mastro
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Scarborough, ON M1J (Online Only)
Accepting new clients virtually in ON and BC - You deserve to feel heard in a safe, respectful & non-judgemental space. I believe in a compassionate, integrative, whole-person centred approach to therapy and draw upon multiple therapeutic frameworks to help you live the life you truly want.
Accepting new clients virtually in ON and BC - You deserve to feel heard in a safe, respectful & non-judgemental space. I believe in a compassionate, integrative, whole-person centred approach to therapy and draw upon multiple therapeutic frameworks to help you live the life you truly want.
Nabiha Rattansi - Ready For Success
Registered Social Worker, MSW, RSW
Verified Verified
Scarborough, ON M1R (Online Only)
Has your child been experiencing difficulty recently? Do they need additional coping strategies to help them succeed? I would be happy to help. I have been a successful mental health practitioner for 10+ years, working with children and youth between the ages of 4 and 21. I work from a trauma-informed lens using a strength-based perspective. I will support your child by providing them with the coping strategies and resources required to help them better manage their feelings. I am available to meet in-office or in-home. Additionally, I will be running groups so that children and youth can learn from and practice with one another.
Has your child been experiencing difficulty recently? Do they need additional coping strategies to help them succeed? I would be happy to help. I have been a successful mental health practitioner for 10+ years, working with children and youth between the ages of 4 and 21. I work from a trauma-informed lens using a strength-based perspective. I will support your child by providing them with the coping strategies and resources required to help them better manage their feelings. I am available to meet in-office or in-home. Additionally, I will be running groups so that children and youth can learn from and practice with one another.
Harsimran Kaur
Registered Psychotherapist (Qualifying), MA, PGDCFT, RPQ
Verified Verified
1 Endorsed
Scarborough, ON M1K
Struggling with life's challenges, past wounds, or big decisions? Navigating life's challenges and emotions can be a daunting journey. I'm a compassionate and creative psychotherapist who believes in the power of psychotherapy to heal past pains and shape a brighter future. I draw from a toolkit of evidence-based therapies, respecting your unique background and cultural influences. My practise is 2SLGBTQ+ friendly and open to adults of all ages, backgrounds, and walks of life committed to guiding you toward better relationships and self-understanding, & I want you to know that you don't have to do it alone.
Struggling with life's challenges, past wounds, or big decisions? Navigating life's challenges and emotions can be a daunting journey. I'm a compassionate and creative psychotherapist who believes in the power of psychotherapy to heal past pains and shape a brighter future. I draw from a toolkit of evidence-based therapies, respecting your unique background and cultural influences. My practise is 2SLGBTQ+ friendly and open to adults of all ages, backgrounds, and walks of life committed to guiding you toward better relationships and self-understanding, & I want you to know that you don't have to do it alone.
Evolution Therapies Counselling
Registered Psychotherapist, RP, PSTEC, CH
Verified Verified
Scarborough, ON M1M
Evolution Therapies is a Centre for anxiety, depression and stress. Valeria Smith is a Registered Psychotherapist and Hypnotherapist with 11 years of experience providing treatment to youth, families and couples. Valeria will strive to offer you a safe and comfortable environment. Her goal is to support you to build an awareness of your current situation and/or challenges and what treatments may be most effective.
Evolution Therapies is a Centre for anxiety, depression and stress. Valeria Smith is a Registered Psychotherapist and Hypnotherapist with 11 years of experience providing treatment to youth, families and couples. Valeria will strive to offer you a safe and comfortable environment. Her goal is to support you to build an awareness of your current situation and/or challenges and what treatments may be most effective.
Myroslava O. Tyzkyj
Registered Psychotherapist, BA, RVT, RP
Verified Verified
6 Endorsed
Scarborough, ON M1M (Online Only)
I see you. You’re tired of struggling and feeling like you're always getting it wrong. You just want things to be easier and to find some peace, but you don't know how. I get that it can be hard to feel motivated to do the things you know will make you feel better. It's hard to know how to change when you're not even sure who you are. It's painful to feel misunderstood and hard to have to figure it out all on your own. Somehow, you know you need to get out of your own way, you just don't know where to start. Don’t worry, I’ve got you. You aren’t doomed to feel this way forever. I’ll walk with you, to help you to find your way out.
I see you. You’re tired of struggling and feeling like you're always getting it wrong. You just want things to be easier and to find some peace, but you don't know how. I get that it can be hard to feel motivated to do the things you know will make you feel better. It's hard to know how to change when you're not even sure who you are. It's painful to feel misunderstood and hard to have to figure it out all on your own. Somehow, you know you need to get out of your own way, you just don't know where to start. Don’t worry, I’ve got you. You aren’t doomed to feel this way forever. I’ll walk with you, to help you to find your way out.
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Number of Counsellors in Scarborough, ON
400+
Average cost per session
$150
Counsellors in Scarborough, ON who prioritize treating:
96% | Anxiety |
90% | Depression |
86% | Self Esteem |
85% | Relationship Issues |
81% | Stress |
75% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
72% | Green Shield Canada |
66% | SunLife |
65% | Canada Life | Great-West Life |
How Counsellors in Scarborough, ON see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Scarborough?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.