Photo of Lena Nguyen, Pre-Licensed Professional
Lena Nguyen
Pre-Licensed Professional
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Lena Nguyen

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (365) 906-1841
Photo of Lena Nguyen, Pre-Licensed Professional
Available both in-person and online
3945 Waterton Crescent Abbotsford, BC V3G
Maybe you’re feeling overwhelmed by a relationship, breakup, family conflict, or a major life change. Maybe you’ve been trying to understand your mental health, wondering about a diagnosis or neurodivergence, or simply feeling like something doesn’t feel quite right. You might be a parent worried about your child, or you may not even know exactly what you need—you just know you’re tired of carrying it all alone. Wherever you are, I’m glad you’re here. Therapy can be a place to slow down, feel understood, and make sense of what you’re going through without judgment.
I’m a relational and attachment-based counselling intern who takes a holistic approach to healing. I draw from Internal Family Systems (parts work), the Satir Model, Emotionally Focused Therapy, mindfulness, yoga, and somatic practices to help you better understand yourself, your relationships, and the patterns that may be keeping you stuck.
Most importantly, I want therapy to feel like a space where you can be fully yourself—with room for honest conversations, laughter, tears, pauses, and growth. We’ll work collaboratively and compassionately at a pace that feels right for you. You don’t need to have it all figured out before you reach out. We can start wherever you are.
Call or Lena Nguyen now for a free 15 minute consultation - (365) 906-1841

My Practice at a Glance

Available both in-person and online

Achieve Balance Counselling

3945 Waterton Crescent

Abbotsford, BC V3G map

(365) 906-1841
My website
Let's connect and get closer to your authentic self. I can meet in person or virtually. I'm available Tuesdays, Saturdays, and Sundays.
I specialize in Anxiety, Self Esteem and Emotional Regulation 
$50 Per Session  
I see individuals and families  
Let's Connect (365) 906-1841
Photo of Lena Nguyen, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Achieve Balance Counselling

3945 Waterton Crescent

Abbotsford, BC V3G map

(365) 906-1841
My website
Let's connect and get closer to your authentic self. I can meet in person or virtually. I'm available Tuesdays, Saturdays, and Sundays.
I specialize in Anxiety, Self Esteem and Emotional Regulation 
$50 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $50
  • Couple Sessions $50

Payment Methods

e-Transfer
Photo of Lena Nguyen, Pre-Licensed Professional
Lena Nguyen
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. or (365) 906-1841
Photo of Lena Nguyen, Pre-Licensed Professional
Lena Nguyen
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. or (365) 906-1841

Qualifications

  • Verified by Psychology Today Supervised by Kimberly Kendall (British Columbia / 15975) Lena St Pierre
Photo of Lena Nguyen, Pre-Licensed Professional
Lena Nguyen
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (365) 906-1841
Photo of Lena Nguyen, Pre-Licensed Professional
Lena Nguyen
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (365) 906-1841

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Emotional Regulation

Expertise

  • ADHD
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Body Image
  • Caregivers
  • Child
  • Chronic Illness
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Life Transitions
  • Parenting
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Stress
  • Suicidal Ideation
"
I work with clients who may be struggling with anxiety, depression, or overwhelming emotions. Identity formation, cultural conflicts, self-esteem, and relationship concerns are areas I can support you in. We will unpack and understand what is causing you distress. We will get closer to feeling like yourself again. My clients gain insights, new skills, confidence, and symptom relief.
Photo of Lena Nguyen, Pre-Licensed Professional
Lena Nguyen
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (365) 906-1841
"
I work with clients who may be struggling with anxiety, depression, or overwhelming emotions. Identity formation, cultural conflicts, self-esteem, and relationship concerns are areas I can support you in. We will unpack and understand what is causing you distress. We will get closer to feeling like yourself again. My clients gain insights, new skills, confidence, and symptom relief.
Photo of Lena Nguyen, Pre-Licensed Professional
Lena Nguyen
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (365) 906-1841

4 Endorsements

Achieve Balance Counselling
Achieve Balance Counselling
Counsellor, MACP, RCCACS, BCRPT
Lena is a deeply compassionate, relational intern who creates a safe, inclusive space for healing. Her gentle approach helps young clients and families navigate anxiety, identity, and life changes with confidence. I wholeheartedly endorse her!
Vanessa Teichrib-Labrada
Vanessa Teichrib-Labrada
Pre-Licensed Professional
Lena's deep care for her clients is made clear in how she shows up in sessions. Watching her grow as a therapist and be able to create a safe space for those to share has been a privilege. She fosters an environment where you can feel heard.
Alicia Dover
Alicia Dover
Pre-Licensed Professional, Intern
Lena brings a grounded sense of care and attentiveness to her work. I have seen firsthand the compassionate and thoughtful way she supports others, and how she approaches each client with genuine curiosity and respect.
Jakob Davis-Krause
Jakob Davis-Krause
Pre-Licensed Professional
Lena brings kindness, curiosity, and compassion to her work and strives to create a space that is safe and inclusive. She is deeply caring and brings expertise from other areas and experiences into her work to work toward meaningful change.

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Person-Centered
  • Play Therapy
  • Relational
  • Sandplay
  • Somatic
  • Strength-Based
"
I use Sand Tray, Child-Centered Play Therapy, and Synergetic Play Therapy in the play room. I focus on emotion regulation, somatic body work, mindfulness based approaches, and creative outlets. With youth and adults, I use IFS, CBT, DBT, Satir, Emotionally Focused Therapy (EFT), and somatic attachment work. During treatment, I help you manage your emotions, stress, and/or attachment injuries.
Photo of Lena Nguyen, Pre-Licensed Professional
Lena Nguyen
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (365) 906-1841
"
I use Sand Tray, Child-Centered Play Therapy, and Synergetic Play Therapy in the play room. I focus on emotion regulation, somatic body work, mindfulness based approaches, and creative outlets. With youth and adults, I use IFS, CBT, DBT, Satir, Emotionally Focused Therapy (EFT), and somatic attachment work. During treatment, I help you manage your emotions, stress, and/or attachment injuries.
Photo of Lena Nguyen, Pre-Licensed Professional
Lena Nguyen
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (365) 906-1841

Location

Primary Location

Achieve Balance Counselling

3945 Waterton Crescent

Abbotsford, BC V3G

(365) 906-1841

Nearby Areas

Towns/Cities

Postal Codes

"
Let's connect and get closer to your authentic self. I can meet in person or virtually. I'm available Tuesdays, Saturdays, and Sundays.
Photo of Lena Nguyen, Pre-Licensed Professional
Lena Nguyen
Pre-Licensed Professional
Call for a free consultation now - (365) 906-1841
"
Let's connect and get closer to your authentic self. I can meet in person or virtually. I'm available Tuesdays, Saturdays, and Sundays.
Photo of Lena Nguyen, Pre-Licensed Professional
Lena Nguyen
Pre-Licensed Professional
Call for a free consultation now - (365) 906-1841