Leila Milani
Counsellor
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (709) 349-7998
The fear of making a mistake may be keeping you up at night. Is trying to be perfect causing you to freeze? You look around, and it seems so easy for everyone else that it leaves you feeling there must be something wrong with you. Feeling anxious in new situations or when trying to do our best makes sense, but you have learned to hide these feelings and to show you are confident when, inside, you feel like an imposter. You have worked so hard to get where you are and tried to control and disconnect from this anxiety and self-criticism, but now you know something needs to change. This cycle may be escalating, and I am here to help.
We will work to connect with this internal struggle with compassion. Slowing down and connecting with the different sides of this struggle will create more understanding and compassion. We work to understand how the perfectionist and critical parts have learned to manage an early wound and bring healing through compassion, so that you are not paralysed.
When you are ready, reach out. I would love to hear from you. You can find more information on our website, book a complimentary 20-minute consultation to see how comfortable you feel, or contact us via email. I meet with folks in our downtown Vancouver Office as well as online.
Call or Email Leila Milani now for a free 15 minute consultation - (709) 349-7998
Let's Connect (709) 349-7998
Finances
Fees
- Individual Sessions $175
- Couple Sessions $185
Payment Methods
Cash, Cheque, e-TransferInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Insurance Corporation of British Columbia
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
- TELUS Health
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / RCC 15717 Leila Milani
Leila Milani
Counsellor
Feel free to ask about qualifications and training experience. Email or (709) 349-7998
Specialties and Expertise
Top Specialties
- Anxiety
- Performance. Athletes and artists
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Chronic Pain
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Narcissistic Personality (NPD)
- Racial Identity
- Self Esteem
- Sexual Abuse
- Social anxiety
- Stress
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Endorsement
Part of Turning Point Therapy.
View Practice
Client Focus
I also speak
Azeri ,
Farsi
I also speak
Azeri ,
Farsi
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Brainspotting
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Feminist
- Internal Family Systems (IFS)
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Group Practice
Turning Point Therapy.