Location
Offers online therapy
Virtual and in-person sessions available based on your preference. Please note, masks will be required for in-person sessions.
About
* EVENING & WEEKEND APPOINTMENTS AVAIL* Life comes with many hurdles, hurdles that often feel too tall and too long for us to jump. But I believe that each one of us has an innate wisdom and strength to navigate life challenges such as anxiety, depression, trauma, loss and the many other hardships we as humans experience. I strive to hold a safe and non-judgmental space for you explore your inner wisdoms and strengths, to process your unique experiences, and to build skills to effectively cope with difficult emotions.
My practice is trauma-informed and strength-based recognizing you as the expert of your journey. Therapy looks different for every person and therefore my practice is informed by a variety of approaches to best reflect your clinical needs. These include, but are not limited, to CBT, ACT, DBT, SFBT, and Narrative Therapy, among others.
It would be my honour to walk alongside you on your journey of healing and self-discovery. Please email or telephone me to book a free consultation to determine if I am a good therapeutic fit for you.
Take the first step to help. Call or Email Leigha Catherine Walsh now - (226) 546-1719
Finances
- Cost per Session: Up to $125
Qualifications
- Years in Practice: 2 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Wilfrid Laurier University
- Year Graduated: 2020
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Mood Disorders
Issues
- Addiction
- Addictions - family coping
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self-Harming
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Elderly Persons Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- HIV / AIDS Allied
- Immuno-disorders
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 2 Apr 2022
(226) 546-1719