Lee
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1Y
Let's Connect (819) 201-9423
Are you feeling like the world is working against you? Is your mind constantly filled with negative thoughts or worries about the past or future? Do you struggle with feeling confident and in control? Do you wish you could reach some sense of balance and peace in your life? Have more positive relationships and feel more connected to yourself and others?
If that resonates with you, I may be the right therapist for you.
My approach consists of using evidence-based approaches to help heal and reprogram your brain and nervous system so that you can feel calm, safe and at peace in the world and within. My goal is to help you get to the root of your problem so that you can free yourself of the negativity, the fears, and the distress you feel that is keeping you stuck.
Reaching out for help is not easy. It can feel very vulnerable. Thank you for taking this step toward feeling better. I look forward to hearing from you and telling you more about how I can support you on your journey.
Call or Email Lee Allard now for a free 15 minute consultation - (819) 201-9423
Let's Connect (819) 201-9423
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Wire Lee Allard
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (819) 201-9423
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 838322 Lee Allard
- In Practice for 7 years
- Attended University of Calgary, Master's of Social Work, Graduated 2019
- Degree/Diploma from Carleton University, Bachelor of Social Work 2010
Education and Years In Practice
Additional Credentials
Lee Allard
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (819) 201-9423
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Questioning gender identity
- Questioning sexual orientation
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Lee Allard
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (819) 201-9423
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Lee Allard
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (819) 201-9423