Lavanya Verma

Registered Psychotherapist (Qualifying), RP (Q)

Email Me

(647) 952-9317 Call Me

Email Me

Lavanya Verma

Registered Psychotherapist (Qualifying), RP (Q)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (647) 952-9317

Available both in-person and online

477 Richmond Street West Toronto, ON M5V

You can carry anxiety, stress, or low moods for a long time until feeling more aligned with yourself starts to matter. I offer support for children, teenagers, MVA clients, immigrants, and refugee populations, creating a space where you don’t have to hide parts of your experience. Using Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and person-centered approaches, I personalize each session to help you build coping strategies and self-awareness. With an understanding of South Asian family dynamics, relationships, and culturally sensitive care, I support individuals from diverse backgrounds.

I specialize in CBT, MBCT, and person-centered approaches, shaping each session around your individual needs. I aim to create a safe, non-judgmental space where you can explore your experiences and grow at your own pace.

My approach is rooted in empathy and a strong focus on your individual needs, allowing me to support you as you work toward your mental well-being. I strive to create a space that feels supportive and safe for healing and growth. When you feel ready, you’re welcome to reach out and begin your journey.

Call or Email Lavanya Verma now for a free 15 minute consultation - (647) 952-9317

My Practice at a Glance

Available both in-person and online

477 Richmond Street West

Toronto, ON M5V map

(647) 952-9317

25 Peel Centre Drive

Brampton, ON L6T map

See www.canadiantherapy.com and you can book and confirm an appointment or free 15 minute consultation now without waiting

I specialize in Anxiety, Depression and Stress

$175 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (647) 952-9317

My Practice at a Glance

Available both in-person and online

477 Richmond Street West

Toronto, ON M5V map

(647) 952-9317

25 Peel Centre Drive

Brampton, ON L6T map

See www.canadiantherapy.com and you can book and confirm an appointment or free 15 minute consultation now without waiting

I specialize in Anxiety, Depression and Stress

$175 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $175
Couple Sessions $225
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
ComPsych
CVAP | Crime Victim
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
First Nations Health Authority
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
LifeWise
Manulife
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada

We are approved by all Canadian insurance carriers, including: Manulife, Sun Life, Canada Life, Desjardins Group, Blue Cross, RBC Royal Bank

Lavanya Verma

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 952-9317

We are approved by all Canadian insurance carriers, including: Manulife, Sun Life, Canada Life, Desjardins Group, Blue Cross, RBC Royal Bank

Lavanya Verma

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 952-9317

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 14161 Lavanya Verma

Education and Years In Practice

In Practice for 3 years

Attended Yorkville University, Concord, Master of Arts in Counselling Psychology, Graduated 2023

I hold a Master of Arts in Counselling Psychology from Yorkville University, along with a background in Applied Science and General Arts and Science from the University of Guelph Humber. My academic and professional journey reflects my commitment to understanding and supporting mental health concern

Lavanya Verma

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 952-9317

Lavanya Verma

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 952-9317

Specialties and Expertise

Top Specialties

Anxiety
Depression
Stress

Expertise

ADHD
Behavioural Issues
Child
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Divorce
Domestic Abuse
Domestic Violence
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
Neurodivergence
Racial Identity
Relationship Issues
School Issues
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues

I work with clients who may be struggling with ADHD, anxiety, behavioural issues, bullying, depression, racial identity, social anxiety, stress, trauma, workplace stress, women's issues, and South Asian family dynamics. I also offer support for children and teens working through their mental health.

Lavanya Verma

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 952-9317

Lavanya Verma

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 952-9317

2 Endorsements

Prashant Shori

Registered Social Worker, BSW, MSW, RSW

I highly recommend Lavanya Verma as a therapist. She has a natural ability to connect with people, whether it's children, teenagers or adults. She creates a safe space where clients can open up and heal.

Avista Amuyan

Registered Psychotherapist, BA Hons, MACP, RP

It's rare to find someone as dedicated as Lavanya. She creates a safe and healing space where clients can explore their challenges and build resilience

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian

I also speak

Hindi ,

Punjabi

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian

I also speak

Hindi ,

Punjabi

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Humanistic
Mindfulness-Based (MBCT)
Person-Centered
Somatic

In my approach, I draw from a range of modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, culturally sensitive therapy, humanistic and person-centered approaches, as well as somatic work.

Lavanya Verma

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 952-9317

Lavanya Verma

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (647) 952-9317

Location

Primary Location

477 Richmond Street West

Toronto, ON M5V

(647) 952-9317

Email Me

Additional Location

25 Peel Centre Drive

Brampton, ON L6T

(647) 952-9317

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

See www.canadiantherapy.com and you can book and confirm an appointment or free 15 minute consultation now without waiting

Lavanya Verma

Registered Psychotherapist (Qualifying), RP (Q)

Call for a free consultation now - (647) 952-9317

See www.canadiantherapy.com and you can book and confirm an appointment or free 15 minute consultation now without waiting

Lavanya Verma

Registered Psychotherapist (Qualifying), RP (Q)

Call for a free consultation now - (647) 952-9317

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