Laurie Kolesa

Registered Psychotherapist, MACP, RP, EFT-E

Laurie Kolesa

Registered Psychotherapist, MACP, RP, EFT-E

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Toronto, ON M4P

Not accepting new clients

(647) 931-6806

Let's Connect (647) 931-6806

I support both individuals and couples with problematic relational patterns, causing disconnection and distress. If life experiences feel overwhelming, or your relationship is unhappy or in crisis, my role as a therapist is to help you make sense of the past and explore how these challenges contribute to current day emotional reactions and insecurities in personal or professional relationships. This awareness, along with our work together, will be a catalyst for change and motivate you to feel more alive and hopeful in the present and encourage you to experience less fear of the future.

I use evidence-based therapeutic modalities, tailored to meet your needs. With couples, I lean on Emotionally Focused Therapy (EFT), which draws on attachment theory to stabilize the self and your relationship. Our work will help illuminate the negative ‘dance’ couples may fall into and change negative relational patterns which cause distress.

I invite you to reach out and acknowledge it takes courage to do so. If you are curious or have questions, please contact me via email to schedule a free consultation to determine if we are the right fit for each other. The therapeutic connection has a vital role in the overall impact of healing and change. Right now, I am seeing clients virtually.

Call or Email Laurie Kolesa now for a free 15 minute consultation - (647) 931-6806

My Practice at a Glance

Currently unable to accept new clients

Toronto, ON M4P

(647) 931-6806

My website

My priority is to create a safe and judgement free space where you feel heard and supported. Sessions are conveniently conducted on-line.

I specialize in Relationship Issues, Professional/Executive Stress & Dissatisfaction and Anger Management

$160 Per Session

I see individuals and couples

Let's Connect (647) 931-6806

My Practice at a Glance

Currently unable to accept new clients

Toronto, ON M4P

(647) 931-6806

My website

My priority is to create a safe and judgement free space where you feel heard and supported. Sessions are conveniently conducted on-line.

I specialize in Relationship Issues, Professional/Executive Stress & Dissatisfaction and Anger Management

$160 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $160
Couple Sessions $220

Payment Methods

American Express, Mastercard, Visa

If relying on benefits, please ensure your insurance plan covers psychotherapy or work with a Registered Psychotherapist.

Laurie Kolesa

Registered Psychotherapist, MACP, RP, EFT-E

Call or Email me for a free 15 minute consultation now - (647) 931-6806

If relying on benefits, please ensure your insurance plan covers psychotherapy or work with a Registered Psychotherapist.

Laurie Kolesa

Registered Psychotherapist, MACP, RP, EFT-E

Call or Email me for a free 15 minute consultation now - (647) 931-6806

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 10267 Laurie Kolesa

Education and Years In Practice

In Practice for 9 years

Attended Yorkville University, University of Waterloo, BA English Literature, (graduated 2000), Master of Arts in Counselling Psychology, with Distinction, Graduated 2023

Additional Credentials

Certificate from Adler Graduate Professional School, CBT for Anxiety and Depression, Emotionally Focused Therapy -E CBT, CBT for Anxiety and Depression

Certificate from Wilfred Laurier University, Trauma Certification 2019

Laurie Kolesa

Registered Psychotherapist, MACP, RP, EFT-E

Feel free to ask about qualifications and training experience. Email or (647) 931-6806

Laurie Kolesa

Registered Psychotherapist, MACP, RP, EFT-E

Feel free to ask about qualifications and training experience. Email or (647) 931-6806

Specialties and Expertise

Top Specialties

Relationship Issues
Professional/Executive Stress & Dissatisfaction
Anger Management

Expertise

Anxiety
Body Image
Borderline Personality (BPD)
Cancer
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Grief
Infidelity
LGBTQ+
Life Transitions
Marital and Premarital
Mood Disorders
Peer Relationships
Personality Disorders
Self Esteem
Stress
Trauma and PTSD

Most clients I support struggle with anxiety, depression, traumatic experiences including childhood trauma, workplace stress & dissatisfaction, grief, low self-esteem and relationship issues including conflict, strong emotional reactions, communication issues and/or infidelity.

Laurie Kolesa

Registered Psychotherapist, MACP, RP, EFT-E

Call or Email me for a free 15 minute consultation now - (647) 931-6806

Laurie Kolesa

Registered Psychotherapist, MACP, RP, EFT-E

Call or Email me for a free 15 minute consultation now - (647) 931-6806

6 Endorsements

Ashley @ Fernweh | Body Based Calm, NS Regulation

Registered Psychotherapist, RP, CCC, CTP, CPSL, MAAT

Laurie has exceptional warmth, kindness, and genuineness, combined with her remarkable blend of skill, compassion, and curiosity, which creates an inviting atmosphere where clients feel valued and heard.

Darbey Carlson

Registered Psychotherapist, EMDR-C, MSc, MA, RYT, ADHD-CP

Laurie is a warm, empathic clinician who cares deeply about the work she does with the individuals and couples she crosses paths with. Her priority of client care is obvious in her willingness to continuously learn, and in meeting people where they're at.

Chantale Pamplin

Counsellor, MA, RRT, RCC

During our MA studies, I was impressed that Laurie was already a practicing Psychotherapist and she was simply in the program to continue her education. Laurie has supports a multitude of client problems, and is a wonderful role-model for her peers.

Cierra Garrow

Registered Psychotherapist, BA, MACP, RP, RMFT, EFT-C

Laurie creates a supportive and empowering environment for her clients. Her commitment to ongoing professional development ensures that she remains at the forefront of therapeutic approaches, providing her clients with the highest standard of care.

Paula Rossley

Registered Psychotherapist, RP

Laurie is a skilled, compassionate couples therapist. Whatever the reason for attending, couples experience a space to unburden themselves and understand the cycle they are in. Through Laurie's guidance, clients feel hopeful they can overcome their issues.

Maria Sotos

Registered Psychotherapist, MA, BSc, RP

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied

Treatment Approach

Types of Therapy

Attachment-based
Bereavement Focused
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Family / Marital
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Psychodynamic
Relational
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Research in neurobiology validates the effectiveness and lasting benefits of talk therapy (psychodynamic therapy) linked to increased self-knowledge and improvements in anxiety, depression, stress and trauma, strong emotional reactions and unhealthy relational patterns.

Laurie Kolesa

Registered Psychotherapist, MACP, RP, EFT-E