Lauren Titus
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (249) 501-9768
Are you feeling anxious, burnt out, or just not quite like yourself? Do you struggle with depression, grief, or a challenging relationship? Do you wonder if life should be more? Maybe you’ve been doing your best to hold it all together, but lately, things feel heavier. Now more than ever, people feel overwhelmed managing it all. You’re not alone, and getting help doesn’t have to feel intimidating.
I believe in providing everyone and anyone a soft space to land. By working to understand each client's unique needs and offering a range of evidence-based practices, I help clients pave their own way toward growth and healing.
I know what it’s like to feel stuck between wanting change and not knowing where to start. I combine an integrative approach of CBT, emotion-focused, and mindfulness-based tools with with warmth, curiosity, and collaboration to help you move toward greater balance, clarity, and self-compassion.
You’re more than your struggles. Together, we can create a space that's compassionate, authentic, and judgment-free to begin moving toward healing in a way that feels right for you. When you're ready, I can't wait to meet you there.
Call or Email Lauren Titus now for a free 15 minute consultation - (249) 501-9768
Let's Connect (249) 501-9768
Finances
Fees
- Individual Sessions $135
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- ComPsych
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- Military OneSource
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
Lauren Titus
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (249) 501-9768
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19603 Lauren Titus
- Attended Yorkville University, MA, Graduated 2025
Education and Years In Practice
Lauren Titus
Registered Psychotherapist (Qualifying), MA
Feel free to ask about qualifications and training experience. Email or (249) 501-9768
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Coping Skills
Expertise
- Alcohol Use
- Body Image
- Borderline Personality (BPD)
- Child
- Chronic Pain
- Depression
- Eating Disorders
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Lauren Titus
Registered Psychotherapist (Qualifying), MA
Do these issues align with your needs? Email or (249) 501-9768
4 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lauren Titus
Registered Psychotherapist (Qualifying), MA
Ask about what different forms of therapy will be like. Email or (249) 501-9768
Location
Nearby Areas
Towns/Cities
Postal Codes
Lauren Titus
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (249) 501-9768