Lauren
Psychologist, MC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (587) 874-5432
Available both in-person and online
Ritchie Neighbourhood in Edmonton Edmonton, AB T6C
Therapy can be a space to slow down and look more closely at what’s been weighing on you, whether that's anxiety that takes over your day, feeling stuck in old patterns, navigating a difficult transition, or carrying something you can’t quite put into words yet. My goal is to help you make sense of your experiences in a way that feels practical and meaningful. We’ll focus on building flexibility and regulation so difficult internal experiences don’t dictate your choices, while deepening awareness of the patterns, emotions, and values that guide you.
Before becoming a therapist, I worked as a Registered Nurse, an experience that sparked my interest in supporting people facing medical trauma, health anxiety, and loss. I’m especially interested in the mind-body connection, noticing how stress and trauma live in the body and how awareness and regulation can create meaningful change.
My approach is collaborative and flexible. I draw from ACT, CBT, somatic approaches, and EMDR, integrating these in a way that fits for you. Above all, I aim to provide a nonjudgmental space where you feel safe to speak openly, so our work together is authentic and meaningful.
If this feels like a fit, I’d be glad to connect.
Call or Email Lauren Tan now for a free 15 minute consultation - (587) 874-5432
Let's Connect (587) 874-5432
Finances
Fees
- Individual Sessions $235
Payment Methods
ACH Bank transfer, American Express, e-Transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by Province of Alberta / 7396 Lauren Tan
- Attended City University, Master's of Counselling
- Degree/Diploma from University of Alberta Bachelor of Arts (Psychology)
- Degree/Diploma from University of Alberta Bachelor of Science in Nursing
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Stress
Expertise
- ADHD
- Anger Management
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Infertility
- Life Transitions
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Veterans
2 Endorsements
Part of Verity Psychology
View Practice
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Somatic
- Trauma Focused
Location
Primary Location
Verity Psychology
Ritchie Neighbourhood in Edmonton
Edmonton, AB T6C
(587) 874-5432Email Me
Group Practice
Verity Psychology