Lauren Rasmussen
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 807-4223

I work with people who feel emotionally shut down, overwhelmed, or like they’re just going through the motions. These are often signs of disconnection — from the body, from others, or from the version of yourself you want to return to. Many of my clients are navigating complex or relational trauma, shame, grief, or the impact of early experiences like emotional neglect or sexual trauma. They may struggle with feeling too much or not enough, with boundaries, or with the weight of patterns they no longer want to carry. What they want is to feel safer in their body, more present in their relationships, and more like themselves again.
I offer somatic, trauma-informed therapy to support clients in reconnecting with their body, emotions, and internal parts. I draw from NARM, Somatic Experiencing, IFS, and psychodynamic therapy to help with complex trauma, shame, and disorganized attachment. Our work builds internal safety and self-trust.
You don’t have to hold it all alone. Whether you're navigating grief, trauma, disconnection, or emotional overwhelm, therapy can be a space to slow down and feel supported. I’ll meet you where you are, and we’ll move at a pace that feels safe for your system. If you’re curious about working together, I’d be honoured to connect.
Call or Email Lauren Rasmussen now for a free 15 minute consultation - (289) 807-4223
Let's Connect (289) 807-4223

Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa
Lauren Rasmussen
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (289) 807-4223
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17823 Lauren RasmussenLicence province differs from primary location province.
Lauren Rasmussen
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (289) 807-4223
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Personality Disorders
- Grief
Expertise
- ADHD
- Anxiety
- Burnout
- Coping Skills
- Depression
- Developmental Disorders
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Lauren Rasmussen
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (289) 807-4223
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Lauren Rasmussen
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (289) 807-4223
Location
Lauren Rasmussen
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (289) 807-4223