Lauren Nutbrown

Counsellor, BA, MACP, CCC

Lauren Nutbrown

Counsellor, BA, MACP, CCC

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Kelowna, BC V1Y

(343) 305-5429

Let's Connect (343) 305-5429

Kelowna therapy for Eating Disorders, OCD, ADHD, and Trauma - Welcoming new faces! My name is Lauren, and I’m so glad Psychology Today has brought you here. If you’re reading this, you might be looking for a counsellor who meets you with compassion while helping you navigate the hard stuff. Many people I work with feel caught between wanting control and feeling out of it—whether that shows up through anxiety, perfectionism, or self-doubt. My goal is to create a space where you feel genuinely understood and empowered to make meaningful change, growing more connected to the version of life you want.

In sessions, I mix structured therapy with real conversation—sometimes serious, sometimes sprinkled with a laugh. I draw from EMDR, CBT, DBT, and attachment-based approaches to help you understand patterns and emotions in ways that feel less overwhelming and more like teamwork.

As a Kelowna counsellor, I see therapy as a place to be honest, curious, and maybe even a little lighter than you expected. You might notice fewer “what-ifs” and more ease as you grow. Change doesn’t have to be perfect—it just has to start. I would love support you in your experience and invite you to reach out to connect today.

Call or Email Lauren Nutbrown now for a free 15 minute consultation - (343) 305-5429

My Practice at a Glance

Available both in-person and online

Nutbrown Counselling

Kelowna, BC V1Y

(343) 305-5429

I am happy to see clients on evenings and weekends (Thursday to Sunday), online and in-person. Looking forward to getting to know you!

I specialize in Eating Disorders, Obsessive-Compulsive (OCD) and ADHD

$155 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (343) 305-5429

My Practice at a Glance

Available both in-person and online

Nutbrown Counselling

Kelowna, BC V1Y

(343) 305-5429

I am happy to see clients on evenings and weekends (Thursday to Sunday), online and in-person. Looking forward to getting to know you!

I specialize in Eating Disorders, Obsessive-Compulsive (OCD) and ADHD

$155 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $155

Payment Methods

American Express, Mastercard, Visa

Insurance

CVAP | Crime Victim

Lauren Nutbrown

Counsellor, BA, MACP, CCC

Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 305-5429

Lauren Nutbrown

Counsellor, BA, MACP, CCC

Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 305-5429

Qualifications

Verified by Psychology Today Membership with CCPA Lauren Nutbrown

Education and Years In Practice

In Practice for 3 years

Attended Yorkville University, Master of Counselling Psychology, Graduated 2022

Additional Credentials

Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11242528 / 2023

Degree/Diploma from University of British Columbia Okanagan Bachelor of Arts in Psychology / 2020

I'm a Canadian Certified Counsellor with 5 years of experience supporting mental health. I have training in eating disorders, EMDR, ADHD, and OCD, and offer a warm, client-centred space where healing, growth, and self-understanding are always honoured.

Lauren Nutbrown

Counsellor, BA, MACP, CCC

Call or Email me for a free 15 minute consultation now - (343) 305-5429

Lauren Nutbrown

Counsellor, BA, MACP, CCC

Call or Email me for a free 15 minute consultation now - (343) 305-5429

Specialties and Expertise

Top Specialties

Eating Disorders
Obsessive-Compulsive (OCD)
ADHD

Expertise

Anxiety
Body Image
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Grief
Peer Relationships
Phobias
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Sleep or Insomnia
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues

I support clients navigating Eating Disorders, OCD, and ADHD with warmth, curiosity, and evidence-based care. Whether you're facing challenges with food and body image, intrusive thoughts, or focus and motivation, we'll work together to build practical tools, deepen insight, and move toward a more balanced, empowered, and meaningful life.

Lauren Nutbrown

Counsellor, BA, MACP, CCC

Call or Email me for a free 15 minute consultation now - (343) 305-5429

Lauren Nutbrown

Counsellor, BA, MACP, CCC

Call or Email me for a free 15 minute consultation now - (343) 305-5429

6 Endorsements

Dr. Constance Heidt

Psychologist, PhD, RPsych

Lauren is a very skilled and capable counsellor. I’ve been able to see her in action. She is warm, knowledgeable, and very therapeutically gifted. I will continue to recommend clients to her.

Samantha Hellwig

Registered Psychotherapist, BA, MA, RCC, RP

I had the absolute privilege of working and learning alongside Lauren. She is a highly empathic, and intelligent therapist. Lauren welcomes individuals and couples from all walks of life and is incredibly easy to connect with. I greatly endorse Lauren!

Michelle Tucsok

Clinical Social Work/Therapist, RSW, MSW, BA

Lauren is an outstanding therapist specializing in eating disorders. Her compassionate and knowledgeable approach empowers clients to achieve lasting recovery and develop a healthier relationship with food and body image.

Noke' Counselling

Registered Social Worker, MSW, RSW, RCC

Lauren is a compassionate, kind, and thoughtful therapist. You will be safe and respected in Lauren's care!

Alex Sadlowski

Registered Social Worker, MSW, RSW

Lauren is a diligent learner, and she has an incredible ability to connect and to make you feel welcome. Her clients are in good hands!

Dania Chebib

Counsellor, MA, RCC

Lauren is a compassionate, insightful clinician with deep integrity. I frequently refer clients to her for neurodivergence, eating disorders, and more. She brings attunement, care, and a social justice lens, always privileging client safety and trust.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
EMDR
Exposure Response Prevention (ERP)
Feminist
Narrative
Person-Centered
Trauma Focused

I take an eclectic approach to therapy, drawing from EMDR, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative Therapy, and Attachment Theory. I believe therapy works best when it is tailored to your story, your needs, and your goals. I value open communication and look forward to working together in a way that feels supportive and effective.

Lauren Nutbrown

Counsellor, BA, MACP, CCC

Call or Email me for a free 15 minute consultation now - (343) 305-5429

Lauren Nutbrown

Counsellor, BA, MACP, CCC

Call or Email me for a free 15 minute consultation now - (343) 305-5429

Location

Primary Location

Nutbrown Counselling

Kelowna, BC V1Y

(343) 305-5429

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I am happy to see clients on evenings and weekends (Thursday to Sunday), online and in-person. Looking forward to getting to know you!

Lauren Nutbrown

Counsellor, BA, MACP, CCC

Call for a free consultation now - (343) 305-5429

I am happy to see clients on evenings and weekends (Thursday to Sunday), online and in-person. Looking forward to getting to know you!

Lauren Nutbrown

Counsellor, BA, MACP, CCC

Call for a free consultation now - (343) 305-5429

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