Lauren Moore
Counsellor, MC, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (604) 245-4918

I believe in the mind-body connection, and how distress impacts how we show up in our lives & relationships. I trust clients instinctively know what to do to feel better, and that I spark their insight by allowing someone to first feel heard and understood. Clients and I often explore how to take the charge out of distressing emotions and/or experiences that underlie their presenting concerns (e.g., anxiety, depression, work/life/relationship stressors etc).
As an integrative therapist, I use various interventions to help clients find more ease in their daily life. Collaboratively, I tailor my approach to meet clients' counselling goals and expectations. Most often, I use EMDR, DBR and other client-centered approaches to explore the unique factors contributing to an individual's concerns.
I am described as a warm, nonjudgmental, and empathetic person who is easy to connect with. I care deeply about providing a safe space for clients to explore their concerns, and I value the importance of a strong therapeutic relationship. It would be an honour to support your efforts to experience meaningful and positive shifts in your health and wellbeing.
Take the first step to help. Call or Email Lauren Moore now - (604) 245-4918
Let's Connect (604) 245-4918

Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, Mastercard, VisaInsurance
- Medavie Blue Cross
- Veterans Affairs Canada
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / BCACC 18117 Lauren Moore
- In Practice for 6 years
- Attended University of Calgary, Master of Counselling, Educational Psychology, Graduated 2020
- Certificate from EMDRIA Certified EMDR Therapist / 2022
Education and Years In Practice
Additional Credentials
Lauren Moore
Counsellor, MC, RCC
Feel free to ask about qualifications and training experience. Email or (604) 245-4918
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Chronic Illness
Expertise
- Anger Management
- Behavioural Issues
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Type 1 diabetes management/distress
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Immuno-disorders
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Deep Brain Reorienting (DBR)
- EMDR
- Emotionally Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Lauren Moore
Counsellor, MC, RCC
Ask about what different forms of therapy will be like. Email or (604) 245-4918