Lauren Mills
Counsellor, MACP, RCC, BEd
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1664 Richter St, 103, Kelowna, BC V1Y
Let's Connect (709) 705-6458
I want to walk beside you in your mental health journey to understand the challenges you may be facing from a holistic approach. By incorporating grounding tools, mental training techniques or EMDR I want to support you in finding or rediscovering your passion for life. I work with clients to not only identify their strengths in life but to understand areas that may need extra focus. I want to start where you are in your journey and work together to help you thrive in life. My specialties include working with athletes, neurodivergent individuals and youth.
Working with athletes at various levels-high school, university, professional, and even Olympic athletes-I understand the unique mental challenges athletes face. Whether it's performance anxiety, self-doubt, fear of failure, or the pressure of competition, I specialize in helping athletes overcome these mental barriers and unlock their full potential.
As a teacher, I saw the positive impacts of helping youth work through mental health struggles with self harm and suicide. Everyone is uniquely impacted by stress, anxiety or trauma. From a strength-based, positive psychology approach I want to work with clients towards overcoming obstacles and achieving personal goals.
Call or Email Lauren Mills now for a free 15 minute consultation - (709) 705-6458
Let's Connect (709) 705-6458
Finances
Fees
- Individual Sessions $145
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Insurance
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- CVAP | Crime Victim
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Manulife
- MultiPlan
- SunLife
- UHC UnitedHealthcare UBH United Behavioral Health
Lauren Mills
Counsellor, MACP, RCC, BEd
Check fees and, if listed, ask to verify your insurance coverage. Email or (709) 705-6458
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19853 Lauren Elizabeth Mills
Lauren Mills
Counsellor, MACP, RCC, BEd
Feel free to ask about qualifications and training experience. Email or (709) 705-6458
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sports Performance
- Education and Learning Disabilities
Expertise
- Addiction
- ADHD
- Anxiety
- Autism
- Child
- Depression
- LGBTQ+
- Life Coaching
- Men's Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Teen Violence
- Traumatic Brain Injury (TBI)
Lauren Mills
Counsellor, MACP, RCC, BEd
Call or Email me for a free 15 minute consultation now - (709) 705-6458
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lauren Mills
Counsellor, MACP, RCC, BEd
Ask about what different forms of therapy will be like. Email or (709) 705-6458