Location
Offers online therapy
Please note that I currently have a waitlist.
About
My name is Lauren Legere and I am a Registered Clinical Counsellor in Downtown Vancouver. I work with individuals who are looking for support with anxiety/panic attacks, relationships and professional burnout among others. I empower you to create healthy relationships with yourself and others while helping to give you the tools to help thrive in your fast-paced environments.
As each individual has different strengths and needs, I believe that therapy should reflect that. I integrate different therapeutic approaches to create something that works for you. Some of the theories I draw from include Cognitive Behaviour Therapy (CBT), Solution-Focused Therapy (SFT), EMDR, Mindfulness and Trauma-Informed practice among others.
I approach therapy from a client-centered, strengths based approach where my role is to help facilitate and support you on your journey. If I sound like someone you would be interested in working with, I invite you to connect with me to book a free 20 minute consultation. Check out my website for more information www.latitudecounselling.com
Call or Email Lauren Legere for a free 15 minute consultation now - (604) 239-5469
Finances
- Sliding Scale: Yes
Pay By:
American Express, Mastercard, Visa, Wire
Qualifications
- Licence: British Columbia / 17547
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Issues
- Communication/Boundaries
- Coping Skills
- Depression
- Life Coaching
- Professional Burnout
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 10 May 2021
(604) 239-5469