Lauren
Registered Psychotherapist (Qualifying), BA, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (548) 290-8518
Do you find yourself trapped in cycles of overthinking, self-doubt, or pressure, or struggling with anxiety, disordered eating, or major life transitions? I provide a safe, compassionate space to explore your thoughts, emotions, and bodily sensations, untangle unhelpful patterns, and strengthen self-trust. My goal is to help you cultivate calm, resilience, and self-compassion, reconnect with your authentic self, and create a life of ease, freedom, and choice beyond perfectionism, shame, and constant self-criticism.
I help clients break patterns that keep them stuck by integrating somatic, Emotion-Focused, Psychodynamic, Internal Family Systems, and Cognitive approaches. Through therapy, you learn to notice thoughts, emotions, and bodily sensations, develop practical coping strategies, and strengthen resilience.
Life can feel heavy when you’re constantly striving, self-critical, or disconnected from yourself. You deserve to feel seen, understood, and supported as you work through these challenges. If you’re ready to explore what’s holding you back, develop tools to respond differently, and nurture self-compassion and resilience, I invite you to take the next step.
Call or Email Lauren Krause now for a free 15 minute consultation - (548) 290-8518
Let's Connect (548) 290-8518
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
Payment Methods
e-Transfer, Mastercard, Visa Lauren Krause
Registered Psychotherapist (Qualifying), BA, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (548) 290-8518
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 16236 Lauren Krause
- In Practice for 1 year
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2025
- Degree/Diploma from University of Guelph Bachelor of Applied Science in Child Studies / 2023
Education and Years In Practice
Additional Credentials
Lauren Krause
Registered Psychotherapist (Qualifying), BA, MA
Feel free to ask about qualifications and training experience. Email or (548) 290-8518
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Eating Disorders
Expertise
- ADHD
- Body Image
- Child
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Intellectual Disability
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Lauren Krause
Registered Psychotherapist (Qualifying), BA, MA
Call or Email me for a free 15 minute consultation now - (548) 290-8518
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Lauren Krause
Registered Psychotherapist (Qualifying), BA, MA
Call or Email me for a free 15 minute consultation now - (548) 290-8518
Location
Additional Location
London, ON N6A
(548) 290-8518 Lauren Krause
Registered Psychotherapist (Qualifying), BA, MA
Call for a free consultation now - (548) 290-8518