Toronto
Photo of Lauren Greenwood, Registered Psychotherapist (Qualifying), BS, MPsy
Lauren Greenwood
Registered Psychotherapist (Qualifying), BS, MPsy
Photo of Lauren Greenwood, Registered Psychotherapist (Qualifying), BS, MPsy

Lauren Greenwood

Registered Psychotherapist (Qualifying), BS, MPsy (she, her)

Verified by Psychology Today Verified by Psychology Today
101 Dupont Street, Toronto, ON M5R
(437) 494-7539 x390
Let's Connect (437) 494-7539 x390
Photo of Lauren Greenwood, Registered Psychotherapist (Qualifying), BS, MPsy
I specialize in treating OCD in adults using Exposure and Response Prevention (ERP). I also work with OCD-related disorders, phobias such as agoraphobia and emetophobia (fear of vomiting), ARFID, and body-focused repetitive behaviours (BFRB's) including, trichotillomania and skin-picking. I have extensive experience with a wide range of OCD themes, including—but not limited to—contamination, checking, harm, sexual intrusive thoughts, religious scrupulosity, relationship OCD, sexual orientation OCD, pedophilia OCD, false memory, health anxiety, sensorimotor obsessions, symmetry, magical thinking, and existential fears.
I provide culturally sensitive, trauma-informed therapy in an environment that is respectful, anti-oppressive, and affirming of all identities. While ERP is central to my work, I also draw from evidence-based modalities including CBT, DBT, ACT, and mindfulness-based interventions. This integrative approach allows me to support my clients with complex needs.
I know how exhausting it can feel to live with fear, shame, and uncertainty. I bring warmth, compassion, and humour to our work, and tailor each treatment plan to your unique goals and values. Together, we’ll face what feels unmanageable—with evidence-based tools, structure, and real support.
Call or Lauren Greenwood now for a free 15 minute consultation - (437) 494-7539 x390

My Practice at a Glance

Available both in-person and online

The Clinic on Dupont

101 Dupont Street

Toronto, ON M5R map

 (437) 494-7539 x390

The Cognitive and Interpersonal Therapy Centre

20 Eglinton Avenue West

Suite 1007

Toronto, ON M4R map
I offer therapy sessions in-person, online via video, or over the phone. I'm available most weekdays and in the evenings.
I specialize in Obsessive-Compulsive (OCD), Body Focused Repetitive Behaviours (BFRB's) and Phobias 
Individual one-on-one therapy 
Let's Connect (437) 494-7539 x390
Photo of Lauren Greenwood, Registered Psychotherapist (Qualifying), BS, MPsy

My Practice at a Glance

Available both in-person and online

The Clinic on Dupont

101 Dupont Street

Toronto, ON M5R map

 (437) 494-7539 x390

The Cognitive and Interpersonal Therapy Centre

20 Eglinton Avenue West

Suite 1007

Toronto, ON M4R map
I offer therapy sessions in-person, online via video, or over the phone. I'm available most weekdays and in the evenings.
I specialize in Obsessive-Compulsive (OCD), Body Focused Repetitive Behaviours (BFRB's) and Phobias 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cheque, e-Transfer, Mastercard, Visa
"
While I don't offer direct billing to insurance, I provide receipts for clients to submit to their provider for reimbursement. I also offer a limited number of sliding scale spots for clients with financial constraints and maintain a waitlist when those spots are full.
Photo of Lauren Greenwood, Registered Psychotherapist (Qualifying), BS, MPsy
Lauren Greenwood
Registered Psychotherapist (Qualifying), BS, MPsy
Call or for a free 15 minute consultation now - (437) 494-7539 x390
"
While I don't offer direct billing to insurance, I provide receipts for clients to submit to their provider for reimbursement. I also offer a limited number of sliding scale spots for clients with financial constraints and maintain a waitlist when those spots are full.
Photo of Lauren Greenwood, Registered Psychotherapist (Qualifying), BS, MPsy
Lauren Greenwood
Registered Psychotherapist (Qualifying), BS, MPsy
Call or for a free 15 minute consultation now - (437) 494-7539 x390

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 19965 Lauren Greenwood

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended Adler Graduate Professional School, Master of Psychology, Graduated 2024

    • Additional Credentials

  • Degree/Diploma from University of Arizona Bachelor of Science / 2016
"
I hold a Master's of Psychology degree and completed specialized training in OCD and ERP at Canada's only inpatient OCD centre: the Frederick W. Thompson Anxiety Disorders Centre. I have over 6 years of experience working with OCD and OCD related disorders.
Photo of Lauren Greenwood, Registered Psychotherapist (Qualifying), BS, MPsy
Lauren Greenwood
Registered Psychotherapist (Qualifying), BS, MPsy
Call or for a free 15 minute consultation now - (437) 494-7539 x390
"
I hold a Master's of Psychology degree and completed specialized training in OCD and ERP at Canada's only inpatient OCD centre: the Frederick W. Thompson Anxiety Disorders Centre. I have over 6 years of experience working with OCD and OCD related disorders.
Photo of Lauren Greenwood, Registered Psychotherapist (Qualifying), BS, MPsy
Lauren Greenwood
Registered Psychotherapist (Qualifying), BS, MPsy
Call or for a free 15 minute consultation now - (437) 494-7539 x390

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Body Focused Repetitive Behaviours (BFRB's)
  • Phobias

Expertise

  • Anxiety
  • Hoarding
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
"
These are the main issues I can help you with: OCD, phobias, ARFID, body-focused repetitive behaviours (like hair-pulling and skin-picking), and related anxiety disorders. I use Exposure and Response Prevention (ERP), alongside CBT, ACT, and DBT. Treatment often includes real-world exposures and gradual, supported steps to help reduce distress, build confidence, and reclaim your life.
Photo of Lauren Greenwood, Registered Psychotherapist (Qualifying), BS, MPsy
Lauren Greenwood
Registered Psychotherapist (Qualifying), BS, MPsy
Call or for a free 15 minute consultation now - (437) 494-7539 x390
"
These are the main issues I can help you with: OCD, phobias, ARFID, body-focused repetitive behaviours (like hair-pulling and skin-picking), and related anxiety disorders. I use Exposure and Response Prevention (ERP), alongside CBT, ACT, and DBT. Treatment often includes real-world exposures and gradual, supported steps to help reduce distress, build confidence, and reclaim your life.
Photo of Lauren Greenwood, Registered Psychotherapist (Qualifying), BS, MPsy
Lauren Greenwood
Registered Psychotherapist (Qualifying), BS, MPsy
Call or for a free 15 minute consultation now - (437) 494-7539 x390

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied

Age

Adults

Participants

Individuals

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Trauma Focused
"
OCD doesn't just live in your head, it shows up in your everyday life. That's why I offer real-world exposures for clients who need support outside the therapy office. Whether we're facing fears in public or in your home, I'll be right there with you. I also provide intensive ERP sessions for clients with more severe OCD. These sessions are typically longer and more frequent to build momentum.
Photo of Lauren Greenwood, Registered Psychotherapist (Qualifying), BS, MPsy
Lauren Greenwood
Registered Psychotherapist (Qualifying), BS, MPsy
Call or for a free 15 minute consultation now - (437) 494-7539 x390
"
OCD doesn't just live in your head, it shows up in your everyday life. That's why I offer real-world exposures for clients who need support outside the therapy office. Whether we're facing fears in public or in your home, I'll be right there with you. I also provide intensive ERP sessions for clients with more severe OCD. These sessions are typically longer and more frequent to build momentum.
Photo of Lauren Greenwood, Registered Psychotherapist (Qualifying), BS, MPsy
Lauren Greenwood
Registered Psychotherapist (Qualifying), BS, MPsy
Call or for a free 15 minute consultation now - (437) 494-7539 x390

Location

Primary Location

The Clinic on Dupont

101 Dupont Street

Toronto, ON M5R

(437) 494-7539 x390

Email me

My website

Additional Location

The Cognitive and Interpersonal Therapy Centre

20 Eglinton Avenue West

Suite 1007

Toronto, ON M4R

(437) 494-7539 x390

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy sessions in-person, online via video, or over the phone. I'm available most weekdays and in the evenings.
Photo of Lauren Greenwood, Registered Psychotherapist (Qualifying), BS, MPsy
Lauren Greenwood
Registered Psychotherapist (Qualifying), BS, MPsy
Call for a free consultation now - (437) 494-7539 x390
"
I offer therapy sessions in-person, online via video, or over the phone. I'm available most weekdays and in the evenings.
Photo of Lauren Greenwood, Registered Psychotherapist (Qualifying), BS, MPsy
Lauren Greenwood
Registered Psychotherapist (Qualifying), BS, MPsy
Call for a free consultation now - (437) 494-7539 x390